Aug 312013
 

FEATURED SAVY YOGI OF THE MONTH

My name is Pauline Donald and I started yoga with SAVY two years ago and attended 30 lessons.
Pauline Donald
After a few months break, I returned in January of this year.

I tried yoga years ago and really enjoyed it but that session was discontinued.  I tried yoga at several other places which eventually led me to SAVY.

Pauline Donald

 

   I was looking for a program that would give me enjoyment, a challenge, and relaxation.
Pauline Donald
  This yoga has gone beyond my expectations!  I have found enjoyment, on-going challenge, and relaxation during all sessions.
Pauline Donald
My favourites are the sun and moon salutation, breathing exercises and the Deep Stretch sessions on Fridays.  It is not easy but very satisfying for mind and body.
I have noticed improvement in stamina, strength especially in my arms, flexibility, concentration, and ability to relax.
Pauline Donald
I like SAVY because of the variety of movements and poses, the individual feedback to execute poses correctly, the challenge, and the warm, supportive encouragement.

 

Pauline Donald

Pauline Donald

I encourage anyone who is seeking to improve their body strength and flexibility and overall health benefits to join SAVY and discover for yourself.

 

A note from the President’s desk
Dr Jitender K Sahdev
September marks a feeling of a fresh start, turning over of a new leaf, and initiation of nesting. We continue our march into the third year with overwhelming response from savvy Londoners for their favorite Yoga Studio.
In this new series, we present SAVY Yogis who have been learning the right kind of yoga with correct techniques, have done wonderfully well for themselves and are a guiding light and a source of great inspiration for others.
With great pride and pleasure, I introduce another savvy SAVY YogiPauline Donald this month. Her zeal, zest and devotion to yoga is infectious, and the magic of her benign presence in SAVY Yoga classes is nothing less than awe-inspiring, jaw-dropping, shoulder-slouching, mesmerizing and thoroughly ego-smothering experience for the rest of us. During yoga sessions, as she executes her yoga poses with complete focus, very often I catch somebody or the other looking her way with an amazed look, followed by a deep sigh, a head shake, and a semblance of an unsure resigned smile of meek submission. Her vigor and enthusiasm for greater perfection is amply bolstered by her skillful yet unattached, devoted regular practice, and her lively boy-friend, and husband, Eric. She, with her ever-present friend Mary, has come a long way in these last two years, and the ruthless, unrelenting dedication shows not even an iota of respite.
Pauline, you are amazing. Keep it up!
Jitender
Aug 252013
 

One week of Yoga Classes Free in Yoga Month

Yoga Month 2013

Yoga Month 2013

September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September.

SAVY Studio, one of London’s most favoured Yoga Studios, offers 10 wonderful ways to one and all to celebrate International Yoga month.

#1 Take Free Yoga Classes

New students can celebrate International Yoga Month this September by receiving Free Yoga classes for One Week at SAVY Studio. If you want to give yoga a try, now is your chance. Fill up the Registration Form online now and claim your free one week of SAVY Yoga in September, and continue with wonderful promotional offers at SAVY Studio.

#2 Download free Primordial Sound Chant

Get into meditation by listening to ‘AUM’ chanting recorded in Dr Jitender K Sahdev’s mesmerizing, mellifluous and melodious voice. Download it, sit in a quiet corner, play it, sing along and experience the bliss. Register for our Primordial Sound meditation classes starting soon.

#3 Educate yourself on the health benefits of yoga

Educate yourself on the health benefits of yoga in one or more of the following ways:

  • Read articles on this website about yoga poses (asanas), breathing exercises (pranayama), kriyas, mudras etc and keep yourself updated.
  • Learn what the Mayo Clinic has to say on the positive things that yoga can do.
  • The National Center for Complementary and Alternative Medicine has a page dedicated to yoga.

#4 Teach someone else to do yoga

If you have already learnt the correct yoga at SAVY Studio, give back by teaching your children, a friend, another family member or a colleague.

#5 Buy a yoga gift for yourself or another

If you have not done it already, buy yourself a Yoga Class Card or Unlimited Yoga Card, or get a Gift Certificate for somebody else. Check other promotional offers for Yoga month at the studio.

#6 Give a Yoga Gift

Get a Yoga mat for yourself or someone you care about and let him/ her improve quality of life with yoga.

#7 Learn a new yoga pose (asana)

If you already practice yoga, try something different by learning a new asana. You may even find a new favorite.

#8 Deepen your yoga practice

You know yoga already but you want to learn more! Sign up for an educational course at SAVY. It’s easy with online option and payment plans. Learn more about breathing exercises by joining Dr Sahdev’s ‘Breathe and Heal’ Program and live life to your full potential.

#9 Try Special Yoga Classes, Workshops, Yoga Massages, Marma Therapy, Yoga Nutrition, Mantra, Vedic Astrology

Yoga is too vast. Yoga can give you whatever you ask for. Try some different Special Classes, or deepen your knowledge with workshops on special topics.

#10 Spread the word

Tell your friends about SAVY Yoga and encourage them join yoga classes. If someone in your circle has health issues, let them know about Yoga Therapy services at SAVY and the pioneering programs like Dr Sahdev’s ‘Breathe and Heal’ Program and Fight Cancer’ Program. These programs can help in every disease under the sun! We offer Yoga Therapy as complementary treatment.

Enjoy yoga at SAVY all September and later with these 10 wonderful ways to celebrate International Yoga Month!

Steps to claim your FREE YOGA WEEK:

  • Get your free ticket below.
  • Go to http://www.savy-international.com/london-yoga-classes/ and fill up and submit Registration Form online.
  • Check the schedule of classes on the same page. We recommend starting classes on Mondays.
  • Email/ call SAVY Studio to let us know you are coming.

Get your FREE TICKET here:

Aug 132013
 

REGISTERED YOGA TEACHER TRAINING FOR YOU – AUTHENTIC, EASY, AFFORDABLE

SERVING YOGA COMMUNITY AROUND THE WORLD SINCE 2011!

Now you can get your ALL NEW Registered Yoga Teacher Training at SAVY, in authentic, inexpensive, affordable and easy way, with an online option also now.

If you are looking for a genuine Traditional Ashtanga and Vinyasa based Yoga Teacher Training Certification Program in London, Kingston, Toronto, Mississauga, Brampton, GTA etc areas, then SAVY 200 (RYT® 200) program at SAVY International Inc, registered with Yoga Alliance USA, is the answer. For students from other areas, practically from all over the world who, we have the online option for the exactly same course which can be studied and practiced sitting in the comfort of your house, followed by a short, conveniently scheduled contact program.

In pursuit of our aim to make the real yoga accessible to more number of people, we need to train more numbers of accessible, knowledgeable, competent and affable yoga teachers who are available and have the ability to teach yoga to everybody and anybody, those who also understand what is written between the lines, have a deeper understanding of the subject and possess the capability to optimally modify the technique, posture or duration to suit their students in an individualized manner, and have the training and understanding to differentiate yoga from other competitive sports.

Yoga is not just twisting and turning of the body! What actually is yoga, what is the importance of the eight limbs of the Patanjali’s Ashtanga Yoga – yama, niyama, asana, pranayama, pratyahara, dhyana, dharna and samadhi, as described about Yoga in Patanjali’s ‘Yoga Darshana’, the original and authentic treatise of traditional knowledge of yoga, we want students at all levels of understanding and practice – beginners and advanced students alike, to be clear about that. There is a lot more to Yoga than just yoga poses! The students also get a chance to get familiar with the correct perspective on Pranayama, Marma Therapy, Mantra Yoga, Nada Yoga, Tantra Yoga, Primordial Sound Meditation, other dynamic and adynamic meditation techniques, Surya Yoga, Swara Yoga, Chandra Yoga, and lots of other lesser understood ancient sciences. Learning is a never-ending process, and this program lays a great, basic, firm, sound and accurate foundation. Sound yoga practices should be as accessible as they are effective. There is a shortage of sufficiently trained teachers to share authentic traditional yoga systems in a way that makes it available to people at every level.

SAVY Registered Yoga Teacher Training Courses help solve this problem. SAVY system of teaching yoga is based on the proven yoga traditions from India.

The salient features of Registered Yoga Teacher Training at SAVY are:

  •  Accredited SAVY 200 (RYT 200), SAVY 500 (RYT 500) courses
  • Comprehensive, authentic, world class training in all aspects of Yoga
  • Authentic Traditional Ashtanaga and Vinyasa Yoga training based on authentic Yoga from India
  • Asanas, Pranayama, Pratyahara, Dhyana, Kriyas. Chakras, Kundalini Awakening, Shatkarma, Marma, Mantra etc
  • Clear, concise, to-the-point subject matter and instruction
  • One of the most qualified, experienced faculty in the world
  • Accredited – become a Registered Yoga Teacher
  • Preference for Dr Sahdev’s ‘Breathe and Heal’ Educator Program
  • Train up to the highest level – RYS 200, RYS 500 Yoga School
  • Delve deep into the field of Yoga – Keep learning and sharing knowledge
  • Be conversant with all styles of Yoga
  • Affordable, easy payment schedule/ options available

We want these courses to be accessible to students with the right caliber and attitude. We don’t want you to waste time – time is precious! Technology can help us in overcoming the hurdles of geographical boundaries, and taking advantage of that, we have introduced the RYT 200 course in an Online/ distance format. One can complete majority of the work from home and can attend a 2-week intensive training to be able to register with Yoga Alliance.

In order to remove the hurdles of monetary shackles, we have kept the cost of the course really low, and, also, have made the payment structure very easy so that this doesn’t stay a hurdle for any aspiring student. Tuition fee can be paid in very easy-to-pay installments.

So, with these feathers in the cap, SAVY has been able to bring this Registered Yoga Teacher Training course within everyone’s reach on the globe! The road to get an authentic and credible Registered Yoga Teacher Training has been made really easy, so that more and more students are able to opt for the training for the REAL YOGA.

Join today and fulfil your aspiration the easy way! 

The steps to get a Registered Yoga Teacher Training in the easiest possible way are as follows:

The most convenient way to become a Registered Yoga Teacher:

  • Register today for SAVY 200 (RYT 200) online course.
  • On acceptance, complete the application process.
  • Pay upfront or choose from various easy payment options and start paying instalments of tuition fee.
  • Start receiving modules. At a very convenient pace, you should be able to complete all the modules within 10-11 months.
  • Complete your assignments/ quizzes for each module and the thesis from home.
  • Complete contact hours during the year the easy way.
  • Receive Certificate of Completion of course from SAVY – Congratulations! you are a certified SAVY Yoga Teacher now!
  • Register with Yoga Alliance and become a certified and Registered Yoga Teacher.
  • Continue paying off your instalments while you work and pay them all off!

For more details of the course, please click here.

You can also enter a contest to win a FREE REGISTERED YOGA TEACHER TRAINING COURSE!

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Featured SAVY Yogi of the Month – Noel Paterson

 Featured Yogi, Yoga  Comments Off on Featured SAVY Yogi of the Month – Noel Paterson
Aug 082013
 

FEATURED SAVY YOGI OF THE MONTH

Noel Paterson

I am Noel Paterson and I joined SAVY Studio in summer of 2011.
Noel Paterson
I did several sessions at other studios in London for 2 years before that.
I was excited to find SAVY–I expected more than other studios because SAVY had a full-fledged yoga master.My expectations were more than met!
Noel Paterson
I have found the sessions to be excellent for me.
Noel Paterson
I also like the many associations I’ve made with  other yoga enthusiasts at the studio.
My overall physical and mental health has improved.
Noel Paterson
I like SAVY because the whole program is geared to personal well-being — Jitender knows the right programs for each individual and a thorough screening is done to evaluate each person’s needs before beginning a program.To boot, Jitender is a medical doctor and knows what programs are suited to each individual. He amply stresses the importance of breathing techniques.
The prices are excellent–geared to everyone’s income.One could not ask for a better variety of programs suited for young and old.
This studio offers considerably more than any of the other studios that I’m familiar with.
I’m so thankful that I discovered SAVY International.
They have a terrific website too. Come and experience for yourself.
– Noel
A note from the President’s desk
It’s 8th August and we celebrate 2nd Anniversary of the SAVY Studio today. It’s a matter of great pleasure and honour to mark the beginning of the third year with this new series of FEATURED SAVY YOGI OF THE MONTH on this auspicious day.
We’ll be presenting SAVY Yogis in this series who have been learning the right kind of yoga with right techniques, have done really well for themselves and are a guiding light and a source of great inspiration for others.
It’s heartening and a matter of great pride to present Noel Paterson as SAVY Yogi this month. His enthusiasm, understanding and  perseverance is exemplary and a source of great inspiration to everyone at SAVY Studio, including me. Over the last two years, he has been very regular and his dedication has had obvious results, as is quite evident from the photographs.
Keep it up, Noel! We love you.
– Jitender
Aug 042013
 

HENNA BY PRIYANKA

Henna, Mehandi, Mehndi or Temporary Tattoo is a beautiful form of body art that embodies purity and centuries of religious symbolism and cultural traditions, from many parts of the world. Lately it has been adapted as a popular substitute to tattooing, as the henna pattern will last up to a week and resemble a tattoo. Today henna is seen as a versatile art medium like any other for creative expression, safe for your skin and soothing to your senses.

Priyanka, the henna artist, arranges Henna Events at SAVY Studio. Her work has been applauded and appreciated a lot in London.

She is also available by appointment for Henna work.

Safe for your skin and

soothing to your senses. 

Book your appointment today!

 

To check some her latest henna work and to leave a message, please visit her Facebook page.

2nd Anniversary Offers – Unlimited Yoga!

 Promotions, SAVY NEWS  Comments Off on 2nd Anniversary Offers – Unlimited Yoga!
Aug 012013
 
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