Breathe and Heal

Learn Vedic Meditation

Learn Vedic Meditation

Learn Vedic Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences COME FOR A FREE INTRO TALK Vedic Meditation is an effortless technique, best practiced for about 20 minutes twice daily. It’s a practice in becoming your ‘self’, sans distractions. …

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SAVY Newsletter, August 2019

SAVY Newsletter, August 2019 A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences Top stories in this Newsletter 8th ANNIVERSARY YOGA SPECIALS YOGA EDUCATION – YOGA TEACHER TRAINING YOGA THERAPY FOR DIABETES SPECIAL CLASS – BREATHE & HEAL   Greetings from SAVY! CONGRATULATIONS & THANK YOU! TOMORROW, ON …

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Breathe and Heal

Old South SAVY Yoga – Basic Breathe and Heal Class

Old South SAVY Yoga – Basic Breathe and Heal Class SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, …

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BREATHING EXERCISES

Free Information Talks on Breathing Exercises for Therapy

Free Information Talks on Breathing Exercises for Therapy   Hi there! Modern Science is validating amazing results of breathing exercises! Usefulness of Yoga Therapy programs in treatment is being documented through various studies. A  recent medical study concluded that Yoga breathing (Pranayama) was a feasible intervention among patients with cancer receiving chemotherapy; pranayama may improve sleep disturbance, anxiety, and mental …

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Stress

Stress and Anxiety Care Workshop

Stress and Anxiety Care Workshop Bringing your nervous system back into balance Stress is necessary for life. Like finely-tuned strings of a guitar, you need stress for creativity, learning, and your very survival. Stress is harmful only when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain …

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asthma

Asthma and Allergy Care Workshop

Asthma and Allergy Care Workshop       ARE YOU SUFFERING FROM ASTHMA? DO YOU KNOW THAT EXERCISES INCLUDED IN DSBH THERAPY CAN REALLY HELP YOU? Asthma is a long-term lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing, a whistling sound when you breathe, chest tightness, shortness of breath, and coughing. …

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SAVY Yoga at Waterloo Street

Downtown London SAVY Yoga – Breathe and Heal

Downtown London SAVY Yoga – Breathe and Heal SAVY Yoga is now being offered at three different locations in London ON : South London, Downtown London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to …

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Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Ever since I started teaching yoga in London ON, I’ve been big on breathing exercises in all my yoga classes. I realized, surprisingly, the lack of awareness about Pranayama and other elements of Yoga. Almost three decades of my career as a physician and yoga therapist have taught me …

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Fight Cancer

Fight Cancer

FIGHT CANCER   In an effort to provide hope and help to cancer patients and survivors, on or off treatment, at any stage of disease, we have introduced ‘Fight Cancer’ program as an extension of our Disease Reversal with Yoga Therapy and Dr Sahdev’s ‘Breathe and Heal’ programs. Dr Sahdev’s ‘Breathe and Heal’ Program is the …

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Breathe and Heal

Dr Sahdev’s ‘Breathe and Heal’ Program

Dr Sahdev’s ‘Breathe and Heal’ Therapy Dr Sahdev’s ‘Breathe and Heal’ Therapy is all about healing! No matter what health challenge you face today, there is certainly hope for an answer. Based on time-tested techniques, validated by the stringent test of time and the millions who tried them, and backed and refined by Dr Sahdev’s three decades …

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