Aug 312013
 

FEATURED SAVY YOGI OF THE MONTH

My name is Pauline Donald and I started yoga with SAVY two years ago and attended 30 lessons.
Pauline Donald
After a few months break, I returned in January of this year.

I tried yoga years ago and really enjoyed it but that session was discontinued.  I tried yoga at several other places which eventually led me to SAVY.

Pauline Donald

 

   I was looking for a program that would give me enjoyment, a challenge, and relaxation.
Pauline Donald
  This yoga has gone beyond my expectations!  I have found enjoyment, on-going challenge, and relaxation during all sessions.
Pauline Donald
My favourites are the sun and moon salutation, breathing exercises and the Deep Stretch sessions on Fridays.  It is not easy but very satisfying for mind and body.
I have noticed improvement in stamina, strength especially in my arms, flexibility, concentration, and ability to relax.
Pauline Donald
I like SAVY because of the variety of movements and poses, the individual feedback to execute poses correctly, the challenge, and the warm, supportive encouragement.

 

Pauline Donald

Pauline Donald

I encourage anyone who is seeking to improve their body strength and flexibility and overall health benefits to join SAVY and discover for yourself.

 

A note from the President’s desk
Dr Jitender K Sahdev
September marks a feeling of a fresh start, turning over of a new leaf, and initiation of nesting. We continue our march into the third year with overwhelming response from savvy Londoners for their favorite Yoga Studio.
In this new series, we present SAVY Yogis who have been learning the right kind of yoga with correct techniques, have done wonderfully well for themselves and are a guiding light and a source of great inspiration for others.
With great pride and pleasure, I introduce another savvy SAVY YogiPauline Donald this month. Her zeal, zest and devotion to yoga is infectious, and the magic of her benign presence in SAVY Yoga classes is nothing less than awe-inspiring, jaw-dropping, shoulder-slouching, mesmerizing and thoroughly ego-smothering experience for the rest of us. During yoga sessions, as she executes her yoga poses with complete focus, very often I catch somebody or the other looking her way with an amazed look, followed by a deep sigh, a head shake, and a semblance of an unsure resigned smile of meek submission. Her vigor and enthusiasm for greater perfection is amply bolstered by her skillful yet unattached, devoted regular practice, and her lively boy-friend, and husband, Eric. She, with her ever-present friend Mary, has come a long way in these last two years, and the ruthless, unrelenting dedication shows not even an iota of respite.
Pauline, you are amazing. Keep it up!
Jitender

Featured SAVY Yogi of the Month – Noel Paterson

 Featured Yogi, Yoga  Comments Off on Featured SAVY Yogi of the Month – Noel Paterson
Aug 082013
 

FEATURED SAVY YOGI OF THE MONTH

Noel Paterson

I am Noel Paterson and I joined SAVY Studio in summer of 2011.
Noel Paterson
I did several sessions at other studios in London for 2 years before that.
I was excited to find SAVY–I expected more than other studios because SAVY had a full-fledged yoga master.My expectations were more than met!
Noel Paterson
I have found the sessions to be excellent for me.
Noel Paterson
I also like the many associations I’ve made with  other yoga enthusiasts at the studio.
My overall physical and mental health has improved.
Noel Paterson
I like SAVY because the whole program is geared to personal well-being — Jitender knows the right programs for each individual and a thorough screening is done to evaluate each person’s needs before beginning a program.To boot, Jitender is a medical doctor and knows what programs are suited to each individual. He amply stresses the importance of breathing techniques.
The prices are excellent–geared to everyone’s income.One could not ask for a better variety of programs suited for young and old.
This studio offers considerably more than any of the other studios that I’m familiar with.
I’m so thankful that I discovered SAVY International.
They have a terrific website too. Come and experience for yourself.
– Noel
A note from the President’s desk
It’s 8th August and we celebrate 2nd Anniversary of the SAVY Studio today. It’s a matter of great pleasure and honour to mark the beginning of the third year with this new series of FEATURED SAVY YOGI OF THE MONTH on this auspicious day.
We’ll be presenting SAVY Yogis in this series who have been learning the right kind of yoga with right techniques, have done really well for themselves and are a guiding light and a source of great inspiration for others.
It’s heartening and a matter of great pride to present Noel Paterson as SAVY Yogi this month. His enthusiasm, understanding and  perseverance is exemplary and a source of great inspiration to everyone at SAVY Studio, including me. Over the last two years, he has been very regular and his dedication has had obvious results, as is quite evident from the photographs.
Keep it up, Noel! We love you.
– Jitender
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