Bhangra Dance in London ON
A FUN AND ENJOYABLE WAY TO EXERCISE!
Dance your way to fitness
Next Bhangra Dance workshop in London
Bhangra refers to Punjabi-style dancing!
Bhangra dance is based on music from a dhol, folk singing, and chimta.Bhangra is a highly energetic dance. Dancing fiercely and with great pride, dancers typically add nonsensical, random noises to their dancing.
Bhangra dance has expanded into the world of fitness and is accepted as a form of intense exercise. It is an excellent form of exercise as well as entertainment.
Bhangra has been first known to offspring to North America about 100 years ago with the first generation of Punjabi Americans that immigrated to California. Bhangra competitions have been active in the United States and Canada for over 25 years. North America has a great history of elite bhangra competitions and bhangra teams.
In the West, unlike in the Punjab, there is less emphasis on traditional songs and more focus on the flow of a mix; many teams mix traditional bhangra music with hip-hop or rock songs.
Dr Jitender K Sahdev has bagged many prizes in Bhangra competitions. He will be leading Bhangra classes here in London ON.
Please check the schedule here:
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Contact us today.
We would love to hear any suggestions or comments that you might have.
Space is limited and participation will be on a first-come-first-served basis.
So respond early to participate in this exciting, throbbing experience.
Dr Jitender K Sahdev
President and Director of Teaching
Note : Bhangra is a physically demanding dance form. It should be treated as a very intense exercise form. You should check with your health care professional before starting this or any new exercise program or breathing routine. This is especially important if you have any pre-existing health conditions, such as high blood pressure, migraines or heart or lung ailments. Women who are pregnant or think they might be pregnant should consult their physician before performing any of the breathing or physical exercises.
The information contained in the program is not intended to serve as a replacement for professional medical advice. Any use of the information in these programs/ workshops is at the reader’s discretion, risk and responsibility. The studio, author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained herein. A health care professional should be consulted regarding your specific situation.