mindfulness

Yoga Fundamentals – Pregnancy Yoga

Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced […]

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Tranquility Breath

Tranquility Breath

Tranquility Breath© AN ALL-CANADIAN BREATHING, MINDFULNESS AND MEDITATION PROGRAM A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences EXPERIENCE THE TRUE HEALING POTENTIAL OF YOGA START YOUR JOURNEY OF A POWERFUL TRANSFORMATION WITH JUST 5-MINUTE PRACTICE! We are thrilled to offer

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Yoga4Wellness

Yoga4Wellness© They say, a stitch in time saves nine – Yoga4Wellness© program is that one stitch that helps you get back to health! The work on health conditions that are helped by Yoga has just exploded during the last decade. On the last count, more than 150 major diseases had been documented to be helped by

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Vedic Meditation For Students

Vedic Meditation For Students AN ALL-CANADIAN MEDITATION PROGRAM A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences THE MORE YOU MEDITATE, THE LESSER THE CHANCE THAT YOU’LL MAKE UNSUITABLE CHOICES Vedic Meditation techniques have been shown to be more suitable and

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Learn Vedic Meditation

Learn Vedic Meditation

Learn Vedic Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences COME FOR A FREE INTRO TALK Vedic Meditation is an effortless technique, best practiced for about 20 minutes twice daily. It’s a practice in becoming your ‘self’, sans distractions.

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Breathe and Heal

Old South SAVY Yoga – Basic Breathe and Heal Class

Old South SAVY Yoga – Basic Breathe and Heal Class SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way,

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Mindfulness and Breathing Based Healing

Old South SAVY Yoga – Mindfulness and Breathing-Based Healing (MBH)

Old South SAVY Yoga – Mindfulness and Breathing-Based Healing (MBH) SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead

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SAVY's 5th Anniversary Yoga Special

SAVY’s 5th Anniversary Yoga Special

SAVY’s 5th Anniversary Yoga Special   LET THE CELEBRATIONS BEGIN!!! SAVY ENTERS ITS SIXTH YEAR OF OPERATION TODAY ON 8th OF AUGUST, 2016 YOU MADE IT POSSIBLE! THANK YOU LONDON! Lots of promises fulfilled, Still, lots of work ahead! Please check SAVY Storyline. As a token of our THANKS SAVY HEALING YOGA STUDIO OFFERS THE MOST AUTHENTIC FORM OF

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Moon Salutations or Chandra Namaskar

Moon Salutations or Chandra Namaskar

Yoga Fundamentals Series – Moon Salutations or Chandra Namaskar SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a

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Jinfeng Wang

Sukshma Yoga or Subtle Yoga

Sukshma Yoga or Subtle Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill

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Surya Namaskar

Surya Namaskar or Sun Salutations

Surya Namaskar or Sun Salutations SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill

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trauma

Trauma, PTSD, Stress, Mental Health and Yoga

Trauma, PTSD, Stress, Mental Health and Yoga Trauma literally means a physical injury, or a deeply distressing, disturbing emotional event. Emotional or psychological trauma is often the result of a physical injury, or an overwhelming amount of stress that exceeds one’s ability to cope or integrate the emotions involved with that experience; it is the result of a real

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Fibromyalgia

Registration Open for Yoga for Fibromyalgia Teacher Training

Registration Open for WORLD’S FIRST Yoga for Fibromyalgia Teacher Training SAVY Yoga Studios Proudly Announce  OPENING OF REGISTRATION OF WORLD’S FIRST Yoga for Fibromyalgia Teacher Training Program  35 HOURS PROGRAM FOR FIBROMYALGIA AS WELL AS CHRONIC FATIGUE SYNDROME CARE WILL BE COUNTED TOWARDS RYT 500 or YOGA THERAPY 1000 PROGRAM World-Class Yoga teacher training in Canada Under one

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Breathing, Mindfulness for Fibromyalgia

Breathing and Mindfulness in Fibromyalgia

Breathing and Mindfulness in Fibromyalgia Breathing, Mindfulness in Fibromyalgia – Retraining your breath and brain without Drugs Did you know, you can retrain your ‪breath, make your brain healthier and defeat ‪fibromyalgia ‪naturally? What is Fibromyalgia? Fibromyalgia affects muscles and soft tissues. Fibromyalgia is a disorder of unknown cause, characterized by widespread pain, abnormal pain processing, sleep disturbances, fatigue and often

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yoga and heart

Yoga for Heart, Stroke, Stress

Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing   SAVY Healing Yoga Studios Bring to you Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing/ DSBH Therapy Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart diseases, hypertension, dyslipidemias, stroke and related disorders.

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Heart and Stroke Foundation

Heart Health Yoga Classes

Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart

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Primordial Sound Meditation

Primordial Sound Meditation

Primordial Sound Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) AUM and Primordial Vibration OM or AUM is the most important and significant Mantra. It is considered as the root mantra of all mantras. In fact, all mantras start with OM. OM is the most often chanted sound among all the

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GROW

Got a problem? – Just GROW *

Got a problem? – Just GROW * When life gives you lemons, make lemonade, and drink it! Problems give you a chance to GROW * A chance to GROW * bigger than, and out of, your problem. Have you ever had any situation, when you felt totally hopeless? Haven’t there been times when you felt

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Mindfulness and Breathing Based Healing

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH)

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy)  We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long

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oga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training   SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF SPECIALITY SAVY Yoga Dance Teacher Training  95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea

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Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training   SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR SAVY Chair Yoga Teacher Training  100 HOURS SPECIALTY PROGRAM WILL BE COUNTED TOWARDS RYT 500/ RTY 500 PROGRAM Learn and Apply it in Your Practice World-Class Yoga teacher training in Canada Under one of the top qualified faculty!

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Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training   SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Prakriti, Doshas and Downdogs Teacher Training  85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM Learn about your Constitution And Yoga suitable for your Constitution Apply it in Your Practice World-Class Yoga teacher training

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Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program   SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF SPECIALITY SAVY Yoga for Seniors Teacher Training Program  85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and

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SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga   LET THE TAPAS – THE INNER FLAME – FIRE YOU UP! SAVY Inferno Yoga is the kind of intense yoga routine with advanced ‘tapas’ , which awakens fire in each muscle fiber in your body! It joins the mind, breath, body and one can streamline a life which is mentally, physically,

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diabetes

Beat the Beast – Yoga for Diabetes Mellitus

Beat the Beast SAVY International Inc./ SAVY Yoga Studio offers very well-structured, effective, advanced and result-oriented therapeutic programs for major diseases. We have launched this novel series Beat the Beast – a series of 10-day workshops, each of which is targeted at different major diseases as well as positive health. In these workshops, we explore and make

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Meditation

Another Study Establishes Role of Yoga in Breast Cancer

Another Study Establishes Role of Yoga in Breast Cancer For thousands of years, Yogis have known how to control body processes and functions through yoga. Regular yoga practice is said to keep you healthy, retard the process of aging and improve quality of life. Even in modern times, many of the well-known exponents of yoga

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Teachers At SAVY

RYT 500 Yoga Teacher Training

RYT 500 Yoga Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR ONE OF THE MOST AUTHORITATIVE RYT 500 YOGA TEACHER TRAINING PROGRAMS IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea of knowledge and practice! Information and Registration

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RYT 200

SAVY’s London Yoga Teacher Training – Most Economical

SAVY’s London Yoga Teacher Training – Most Affordable SAVY International Inc. is a registered RYS 200 and RYS 300 Yoga Alliance Teacher Training School and a Private Educational Institution. RYT 200, RYT 500 and 800 Hours Therapeutic Yoga Teacher training students will receive an official tuition fee receipt and an official education and textbook credit for

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guru-shishya

Choose Your Yoga Teacher Training Wisely!

Choose Your Yoga Teacher Training Wisely! Recent years have seen an exponential upsurge of interest in Yoga. Just in USA, more than 36 million people do Yoga every day! According to some estimates, almost 2 billion people in the world do yoga every day! The demand for well-trained Yoga teachers has also increased. Traditionally in

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Basic Yoga Abundance Card

Basic Yoga Classes

Basic Yoga Classes GET 1 MONTH TRIAL PERIOD AT 50% RATE WHEN YOU SIGN UP BEFORE JUNE 30, 2019! ENJOY UNLIMITED BENEFITS OF THE BEST IN HEALING YOGA FOR FULL ONE YEAR OF BASIC YOGA CLASSES Check-out our Basic Yoga Abundance Card and other plans. A team of highly trained Registered Yoga Teachers E-RYT 500 certified

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SAVY Healing Yoga

Yoga Fundamentals – Essentials Workshop

Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced

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Happy Canada Day

HAPPY CANADA DAY!

HAPPY CANADA DAY!   A VERY HAPPY CANADA DAY to you from all of us at SAVY! This is our 4th Canada Day together, and I thank you all for all the trust and faith you have placed in SAVY, a 100% Canadian incorporated company! We can assure you this trust is very well-placed and coming years

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London's Best Yoga

Best London Yoga at $29 for Intro Month

Best London Yoga at $29 for Intro Month Pracise real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers (E-RYT 500 and RYT 500)–certified instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal

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50 PLUS

Old South SAVY Yoga – Yoga for the 50 Plus

Old South SAVY Yoga – Yoga for the 50 Plus SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way,

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SAVY Yoga Classes

Wednesday Yoga Classes London ON

Wednesday Yoga Classes London ON   Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L II) – 9.30 am to 11.20 am Chair Yoga/ Yoga for Absolute Beginner

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Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Ever since I started teaching yoga in London ON, I’ve been big on breathing exercises in all my yoga classes. I realized, surprisingly, the lack of awareness about Pranayama and other elements of Yoga. Almost three decades of my career as a physician and yoga therapist have taught me

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