Nabho Mudra – Dr Sahdev’s ‘Breathe and Heal’ Program
Nabho Mudra in Dr Sahdev’s ‘Breathe and Heal’ Program Nabho Mudra is a part of Dr Sahdev’s Breathe and Heal Therapy. Nabho Mudra involves the touching the tongue to the palate and is somewhat similar to Khechari mudra in its action. Nabho mudra is mentioned in Gheranda Samhita and is practiced by meditators from various traditions. Nabho […]
Nabho Mudra – Dr Sahdev’s ‘Breathe and Heal’ Program Read More »
You must be logged in to post a comment.