Featured SAVY Yogi of the Month – Aricia Haywood My name is Aricia. Badha Parsvokonasana I’m a 23 year old west coaster (from Victoria BC). Tadasana Uttanasana I have been practicing yoga on and off from about the age of 8. Utthitta Hasta Padangushthasana Growing up, I saw Yoga as a big part of my […]
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Yoga Science of Hand Gestures – Hasta Mudra Vigyan ‘Mudra‘ means a seal! In Yoga, one can make mudras with hands, eyes, whole body etc. All these mudras work in harmony with other healing methods and, done regularly, can have wonderful healing effects. Therapy with mudras offers very effective results. It works through the energy
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Sun Salutations or Surya Namaskar – Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for
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Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Ilio-psoas – Seat of the Spirit Teacher Training 35 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and
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Christmas Gift Certificate – 99 Yoga Classes for $99 Merry Christmas & A Very Happy New Year 2015 in advance! Winter has set in, Christmas is close by, 2015 is just around the corner, and it is time for festivities! And it’s raining gifts for all savvy SAVY Yogis! SAVY, as you know well,
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Yoga Gift Certificate Take care of yourself and your loved ones with this YOGA GIFT CERTIFICATE 10 Yoga Classes for $99* We uphold two fitness philosophies: “Every person can be fit,” and “Life should be fun … and your fitness should never be a limiting factor to having fun.” We take these philosophies to heart
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SAVY Yoga Challenge YOU CAN NOW REGISTER FOR SAVY YOGA CHALLENGE PROGRAM STARTING IN JUNE! SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and more, offers immense healing potential, for the body, mind and spirit. Yoga is not just physical stretching, but it is a whole science of life! The new SAVY Challenge program
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