Beat the Beast SAVY International Inc./ SAVY Yoga Studio offers very well-structured, effective, advanced and result-oriented therapeutic programs for major diseases. We have launched this novel series Beat the Beast – a series of 10-day workshops, each of which is targeted at different major diseases as well as positive health. In these workshops, we explore and make […]
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On World Diabetes Day – Diabetes Mellitus Do you have unusual thirst? Do you have to pee frequently? Has your weight changed suddenly (gain or loss)? Do you feel extreme fatigue or lack of energy? Do you have blurred vision? Do you get frequent or recurring infections? Do your cuts and bruises heal slowly? Do
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Another Study Establishes Role of Yoga in Breast Cancer For thousands of years, Yogis have known how to control body processes and functions through yoga. Regular yoga practice is said to keep you healthy, retard the process of aging and improve quality of life. Even in modern times, many of the well-known exponents of yoga
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Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced
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Stress and Anxiety Care Workshop Bringing your nervous system back into balance Stress is necessary for life. Like finely-tuned strings of a guitar, you need stress for creativity, learning, and your very survival. Stress is harmful only when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain
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Asthma and Allergy Care Workshop ARE YOU SUFFERING FROM ASTHMA? DO YOU KNOW THAT EXERCISES INCLUDED IN DSBH THERAPY CAN REALLY HELP YOU? Asthma is a long-term lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing, a whistling sound when you breathe, chest tightness, shortness of breath, and coughing.
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Downtown London SAVY Yoga – SAVY Energizer Yoga SAVY Yoga is now being offered at three different locations in London ON : South London, Downtown London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to very
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London SAVY Yoga – Surya Yoga SAVY Yoga is now being offered at different locations in London ON : South London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to
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Downtown London SAVY Yoga – Breathe and Heal SAVY Yoga is now being offered at three different locations in London ON : South London, Downtown London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to
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Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Ever since I started teaching yoga in London ON, I’ve been big on breathing exercises in all my yoga classes. I realized, surprisingly, the lack of awareness about Pranayama and other elements of Yoga. Almost three decades of my career as a physician and yoga therapist have taught me
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