A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

SAVY YOGA ONLINE

YOGA EDUCATION – YOGA TEACHER TRAINING

VEDIC MEDITATION

TRANQUILITY BREATH

MERRY CHRISTMAS, HAPPY HOLIDAYS & A VERY HAPPY NEW YEAR 2021 IN ADVANCE!

THANK YOU VERY MUCH FOR ANOTHER GREAT YEAR AT SAVY!

Year 2020 would have been a complete wash-out, but with your support, we’ve kept the Yoga going through online livestream classes. As a leading Yoga Studio in London, we are trusted with the health and wellbeing of our students and are committed to adopt the practices that offer the best protection for our community. The world is experiencing an unprecedented challenge due to the increasingly rapid transmission of COVID-19, now compounded with the addition of COVID-21, a mutant of COVID-19. As these are new viruses with unknown behavior, we are in uncharted seas and collective action to contain this challenge will see us through this unknown territory. In view of this, we have decided to keep all In-Person classes/ Sessions at SAVY’s Wortley Road Studio suspended till the situation improves.

Yoga is especially useful during tough situations like this. We already offer some wonderful programs for better physical & mental health; we’ll be announcing more useful programs very soon.

Meanwhile, please take good care of yourself and stay well. We eagerly look forward to practicing Yoga with you in Studio again. We’ll review the situation periodically and will keep you posted. Meanwhile, keep enjoying Yoga through our live-stream Yoga classes. Please let us know which program you want to join. Stay safe! We’re in this together. We wish you all the very best in coming days!

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

SAVYYOGAONLINE

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Meditation, Yoga Research and related fields. In line with our promise of bringing the best in Yoga to you, we keep striving hard to bring newer and more useful Yoga programs to you. Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

Click here to join Livestream Yoga Classes. 

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

VEDIC MEDITATION

Vedic Meditation is an effortless technique. It’s a practice in becoming your ‘self’. It enables the body and mind to fall into a profoundly deep state of rest known to be the most effective antidote for stress and fatigue, activating the healing potential of your body. Its benefits will become apparent very quickly – students notice a reduction of stress and anxiety, a boost in energy and creativity, increased productivity and a de-cluttered and sharper mind. As tension and anxiety melt away, we are able to experience all the gifts the world gives us with an awareness of the present moment. Regular practice develops fuller brain potential, increases energy, health and vitality, and establishes a deep unwavering sense of who you truly are. Meditators experience mindfulness as a result of Vedic Meditation. learn this ancient technique and experience deep meditation to get well or for spiritual progress.

TRANQUILITY BREATH

Controlling your breath is a strong remedy against a wide range of sufferings. Tranquility Breath program is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this breathing routine.

The post SAVY Newsletter, December 2020 appeared first on SAVY International Inc..

A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

8th ANNIVERSARY YOGA SPECIALS

YOGA EDUCATION – YOGA TEACHER TRAINING

YOGA THERAPY FOR DIABETES

SPECIAL CLASS – BREATHE & HEAL

Greetings from SAVY!

CONGRATULATIONS & THANK YOU!

TOMORROW, ON 8th AUGUST, SAVY WILL CELEBRATE ITS 8th ANNIVERSARY AND WILL ENTER NINTH YEAR OF ITS OPERATION! This has been possible only with your support – through thick & thin, sun & rain, heat and shade, we’ve been together in all of it!

As a token of thanks, we re-dedicate ourselves to your service. We’ve launched promotional offers for Basic Yoga classes to make our them more accessible to all. Please check them out:

• $14.99 biweekly for a year, for Unlimited Yoga*
• $99 for 99 Days Of Yoga
• BUY ONE – GET ONE FREE
• $30 For 30 Days Of Yoga
• NO-COMMITMENT YOGA – $5 PER CLASS FOR THE FIRST MONTH
• Enjoy your First Yoga Class Free

We now offer a total of  101 classes per week with more than 70 different routines to cover the whole spectrum of Yoga: Asanas, Pranayam, Vedic Meditation, Yoga Therapy & more. We continue to offer the most comprehensive Yoga Teacher Training programs under the most experienced and qualified faculty in North America. Healing side of Yoga has always been SAVY’s focus and strength and we offer a number of precise, comprehensive, closed-ended and result-oriented Yoga Therapy programs. We have relaunched upgraded ‘Yoga for Diabetes’ and ‘Yoga For Back & Neck’ programs. Very soon, we’ll be launching more Yoga Therapy programs.

Your valuable suggestions and feedback is always welcome – that helps us in fine-tuning services.

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

8TH ANNIVERSARY YOGA SPECIALS

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. In line with our promise of bringing the best to you at the most affordable rates, we have kept SAVY Studios the most affordable Yoga Studio in London, ON.  Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

This is THE YOGA FOR EVERYONE!

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

YOGA THERAPY FOR DIABETES

In Canada, over 9% population is currently living with diabetes, with almost a third of the population being pre-diabetic or diabetic. Diabetes Mellitus or  Diabetes, or  Black Death, along with its long term issues, is a silent killer that impairs body’s ability to process blood glucose through multi-factorial and complex mechanisms. Diabetes can be expensive for the individual, family and society. 

Yoga is therapy. The role of different components of Yoga in Diabetes is well-documented – it improves glycemic control, quality of life and prevents complications. This program is one in a series of SAVY’s precise, closed-ended, result-oriented Yoga Therapy programs. Under this renewed, refreshed and more focused effort, we offer the best in Yoga, Yoga Therapy and Ayurveda to help in Diabetes.

SPECIAL CLASS – BREATHE & HEAL

Controlling your breath is a strong remedy against a wide range of sufferings. We have included Basic Breathing/ Pranayama class in our Basic Yoga Program for the benefit of community. It is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this SAVY routine.

The post SAVY Newsletter, August 2019 appeared first on SAVY International Inc..

A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

SUMMER 2019 YOGA SPECIALS

YOGA EDUCATION – YOGA TEACHER TRAINING

YOGA THERAPY FOR DIABETES

SPECIAL CLASS – BREATHE & HEAL

Greetings from SAVY!

Summer is being shy this year but SAVY’s Summer Special is on starting in June. We would like to help you maintain the benefits of regular yoga practice during the warm months. The Summer Special is valid for the months of June, July and August. You may get any of the following offers:

• $17.99 biweekly for a year, for 2 Basic Yoga classes/ week, or
• $199 for 25 Basic Yoga classes, valid for three months, or
• $99 for 12 Basic Yoga classes, valid for three months
• Enjoy your First Yoga Class Free (For Newcomers)

SAVY has brought a lot more to keep you healthy. We are always striving to bring the best to you. Yoga classes at the new Wortley Road location have been received with a lot of enthusiasm and we thank you for all the encouragement! We now offer a total of  101 classes per week with more than 64 different routines to cover the whole spectrum of Yoga: Asanas, Pranayam, Meditation, Yoga Therapy & more. We continue to offer the most comprehensive Yoga Teacher Training programs under the most experienced and qualified faculty in North America.

Yoga has forever always showed the way to live a healthy and balanced life! Yoga has been proven to be effective in many health challenges. Healing side of Yoga has always been SAVY’s focus and strength and we offer a number of precise, comprehensive, closed-ended and result-oriented Yoga Therapy programs. We have relaunched upgraded ‘Yoga for Diabetes’ and ‘Yoga For Back & Neck’ programs. Very soon, we’ll be launching more Yoga Therapy programs.

Your valuable suggestions and feedback is always welcome – that helps us in fine-tuning services.

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

SUMMER 2019 YOGA SPECIALS

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. In line with our promise of bringing the best to you at the most affordable rates, we have kept SAVY Studios the most affordable Yoga Studio in London, ON.  Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

This is THE YOGA FOR EVERYONE!

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

YOGA THERAPY FOR DIABETES

In Canada, over 9% population is currently living with diabetes, with almost a third of the population being pre-diabetic or diabetic. Diabetes Mellitus or  Diabetes, or  Black Death, along with its long term issues, is a silent killer that impairs body’s ability to process blood glucose through multi-factorial and complex mechanisms. Diabetes can be expensive for the individual, family and society. 

Yoga is therapy. The role of different components of Yoga in Diabetes is well-documented – it improves glycemic control, quality of life and prevents complications. This program is one in a series of SAVY’s precise, closed-ended, result-oriented Yoga Therapy programs. Under this renewed, refreshed and more focused effort, we offer the best in Yoga, Yoga Therapy and Ayurveda to help in Diabetes.

SPECIAL CLASS – BREATHE & HEAL

Controlling your breath is a strong remedy against a wide range of sufferings. We have included Basic Breathing/ Pranayama class in our Basic Yoga Program for the benefit of community. It is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this SAVY routine.

The post SAVY Newsletter, May 2019 appeared first on SAVY International Inc..

Congratulations London!

With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011. Conceived to be an island of excellence for Yoga, Ayurveda, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always striven to bring the best in traditional Yoga and Ayurveda to you, in its full potential and enormity. 

At SAVY, Yoga is not just another exercise form; it’s a potent tool not only to stay healthy, but also to regain health if any component of health gets compromised. We have been working hard towards that end and have introduced many beneficial programs including ‘Dr Sahdev’s ‘Breathe and Heal’ Program and SAVY Yoga Cancer Support Services some time back. A lot more is on way!

Now, we are making this true traditional form of Yoga available to you in our all new Wortley Road – Old South London location also!

It’s heartening to announce that this new location for SAVY Yoga will be operational from June 11, 2018!

Join us at our new Yoga Studio at the Wortley Village-Old South Heritage Conservation District of London with an established, recognizable suburban streetscape from 1915! Connect with yourself amongst the large concentration of heritage architectural styles and cityscape. 

Right in the heart of London, we’ll be offering group classes at this location.

So, get ready for some real Yoga!

Come and discover the new hottest Yoga in town! You won’t need the artificial heat to sweat it out!

Please check details on London Yoga Classes page.

Get your FIRST YOGA CLASS FREE BY CLICKING ON THE IMAGE BELOW:

Services offered under one of the most qualified faculty in North America – expect some real quality Yoga!

With this new location in London, we rededicate ourselves to the health and wellness of people of London ON specifically, and people of rest of the world in general!

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p style=”text-align: center;”>Thank you London once again!

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Hello London!

Merry Christmas and a Very Happy New Year 2014 in advance!

Winter has set in and Christmas is close by, it is time for festivities and 2014 is just around the corner.

SAVY, as you know well, stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields.

Our new yoga room has been fully operational.

New yoga teachers are joining SAVY and will start holding their classes soon.

New contact programs for RYT 200 have been announced and we are accepting registrations.

A lot more is happening at SAVY.

We know, with SAVY, you always expect more, and we love to be able to come up to your expectations.

Keeping our promise of providing the most economical Yoga Classes in US and Canada, we have more good news for you!

We have two great offers right now:

Offer 1: SAVY Slasher

It is an 8 class card with a slasher function, i.e., it will slash off 40% from all your purchases for the next full year.

So, 40% off on yoga class cards,

or

40% off on Unlimited Yoga Cards,

or

40% off on Special classes on meditation, Pranayama

or …. the list is endless.

And you can have all this actually free of cost with one 8-Class Card, or 8-Class Card with your Slasher!

Check the details at http://www.savy-international.com/2013/10/03/slasher/

Offer 2: Unlimited Yoga for 2014

This is actually a group of offers for unlimited yoga in 2014.

Here are the great Yoga offers from SAVY!

1. SAVY Unlimited – 2014, for 12 months, for $699; the first ten people purchasing this card also get a complementary ‘Slasher Component!
2. SAVY Unlimited –6M (Jan-June, 2014, or, July – Dec, 2014), for 6 months, for $399
3.  For newcomers, 1 month of unlimited yoga for $30 only.

(HST extra)

These are the minimum rates for the most complete and healthful yoga classes in London!

But like all good things in life, these offers also must finish fast, and will be

Available ONLY till December 31!

And there is another special offer for those who want to come for one class per week – the SAVY Year Card-2014! For $399 for one full year of yoga, that’s a steal!

You can make your payment on phone or you can come and pick your card at the studio. We prefer cash – that saves us, and you, money!

So, grab your card now!

You can also let your friends know of these unbeatable plans!

The dates and details of the workshops on Dr Sahdev’s ‘Breathe and Heal’ Program, Yoga for different diseases including Cancer, Tumours, Multiple Sclerosis, Ataxia, Dementia, Stress, Depression, Sleep Apnea etc are ready and are online. Yoga and especially breathing exercises can go a long way in helping in various diseases and we are out to prove that. Breathing exercises or Pranayama has always been SAVY’s strength.

We have added lots of new features/ programs recently and so much more is on cards. The best way to keep a tap on activities at SAVY will be to subscribe to the website and ‘Like’ the Facebook page. All the new offers and updates will be there as soon as they are available.

Coming weeks will see still more activity at SAVY: so many updates, new classes, new programs, interesting workshops etc. So, keep in touch and stay tuned.

Continue your practice of Yoga at SAVY and stay happy, healthy and abundant in life!

See you soon.

Namastey!

Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)
E-RYT 500 (Yoga Alliance, USA)
Member, IAYT, USA
M.B.,B.S.,
Fc Surgery (SASMS)
Fc Surgical Oncology (SASMS)
FPC (IMA-AKNSI)

President and Director of Teaching

The post Merry Christmas from SAVY International! appeared first on SAVY International Inc..

LET THE CELEBRATIONS BEGIN!

SAVY ENTERS ITS THIRD YEAR OF OPERATION

YOU MADE IT POSSIBLE!

From the core of our heart

THANK YOU LONDON!

SAVY YOGA IS THE MOST COMPLETE YOGA ON THIS PLANET!

To keep you healthy and celebrate the occasion together,

We have some most incredible offers for you!

2ND ANNIVERSARY UNLIMITED YOGA CARDS

To purchase a card, please click on the image of the card and make a payment. Take a print-out of the receipt and present it at the Studio.

(HST as applicable)

NEW COMERS’ TRIAL VOUCHER

30 DAYS OF UNLIMITED SAVY YOGA

$30

SAVY UNLIMITED – 2014 ( Unlimited Yoga for full Year 2014)

Valid from January 1, 2014 to December 31, 2014

$499

SAVY UNLIMITED – 6M ( Unlimited Yoga for 6 months)

Valid for 1st (January – June) or 2nd (July – December) half of the year

$299

SAVY UNLIMITED – 2M ( Unlimited Yoga for 2 months)

Valid for any two consecutive months

$129

The post 2nd Anniversary Offers – Unlimited Yoga! appeared first on SAVY International Inc..

HELLO LONDON!

How are you? I hope you are enjoying your weekend well.

Here is another edition of SAVY Newsletter – SAVY News July 2013.

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. It’s heartening to observe that in August, we’ll be entering third year of operation of SAVY International !

Second anniversary of the Opening of SAVY Studio at a physical location in London is just around the corner – on August 8. In 2011, the studio was started at 595 Exeter Road only on August 8. The journey through these two years has had its ups and downs, and has been a great learning experience, the best reward of this journey being ‘YOU’!

We really want to thank you from the core of our heart for continuing your support through the struggles and especially on this auspicious occasion! But for you, it would not have been possible!

As per our capability and ability, we‘ve been trying to give our best to you, including the best possible plans to let you enjoy your love for yoga. Keeping our promise of providing the most economical Yoga Classes in US and Canada, we have more good news for you!

Though the Red Card with a discounted instalment of $68 per month was far from being surpassed in London ON, we decided to make it still better for you.

As a token of our thanks to especially you and, in general, to London, it gives me great pleasure to announce 2^nd Anniversary offers.

1. SAVY Unlimited – 2014, for 12 months, for $499
2. SAVY Unlimited –6M (July – Dec, 2013), for 6 months, for $299
3. SAVY Unlimited – 2M, for 2 months, for $129

(HST extra)

These are the minimum rates for yoga classes not only in London, but in whole of Canada and USA!

You can now avail of these options right away. They will be available till August 15 or till quantities last! As limited number of all these vouchers are on offer, I’d rather you better get them sooner than later!

You can shoot me an email to book your card. You can make payment on phone/ online or at the studio.

You can also let your friends know of these unbeatable plans!

In near future, the best way to keep a tap on activities at SAVY will be to subscribe to the website and ‘Like’ the Facebook page. All the new offers and updates will be there.

To give you just a glimpse of what more has been happening at SAVY, here goes a short list:

1. SAVY Storyline. I had enlisted some of feats that SAVY International has accomplished since its day of inception in SAVY Storyline. More feathers have been added to our cap since!
2. Fight Cancer. A new program has been launched to help cancer patients. This program combines the beneficial effects of breathing exercises and Surya Yoga and is the first of its kind in the world! We launched this program on 23^rd July and it is really drawing a lot of attention from all around the world! Please check the details on the website. Registration is open and we are accepting patients at every stage of the disease. You can help spread the word around!
3. Yoga Teacher Training is starting in July and registration is still open. We offer one of the most comprehensive RYT 200 programs, registered with Yoga Alliance, USA. Our rates for RYT 200 program are most affordable not only in London On, but also in whole of Canada. Those desirous of getting deeper into Yoga can check out the details here.
4. Featured SAVY Yogi of the Month. We’ll start posting ‘Featured SAVY Yogi of the Month’ on website soon. Please let me know if you would be interested in relating your experiences at SAVY, and how it helped you in moving towards your personal goals, if at all, and are ready to give some nice yoga poses to be put on the web-page! We can schedule an appointment at the earliest to take some beautiful still photographs and videos.
5. Partner Businesses. We’ll be starting a ‘Partner Businesses’ page. The partner businesses will be required to give a stipulated discount/ facility to SAVY members holding a valid SAVY Membership Card (Red, Blue or SAVY Year Card). SAVY will be extending the same facility to the clients of the partner businesses. Please write if you would like to participate in this program. Our first partner under this program is dealncouponfinder.com. Please check the website for the latest coupons.
6. Dr Sahdev’s ‘Breathe and Heal’ Program. This is a new, refined core program for treatment of diseases with Yoga, especially breathing exercises. We are accepting registration for this program. This program will help people with all kinds of diseases including but not limited to – hypertension, CAD, Diabetes, Joint Pains, Cancer, Multiple Sclerosis, Ataxias, IBD’s so on and so forth…. People with health problems which have been labelled as intractable, chronic, terminal or untreatable are also welcome to join this program. You can start by sharing information about the program with somebody who could use this it, with your friends, colleagues and others. Learn it, do it for 40 days regularly and see the difference for yourself. The Basic program is an essential set of more than 5 different breathing exercises, meditation, mudra and a lot more, all packed in a 15-minute routine! THIS IS THE ONLY PROGRAM OF ITS KIND IN THE WHOLE WORLD!!! Not only does it help one achieve positive health, but is also very relevant from Disease Reversal point of view. Yoga is a drug-free treatment modality and is recognised by the World Health Organisation for the purpose. This program does full justice to that aspect of yoga. Please spread the word around.
7. Disease Reversal with Yoga. This is our umbrella Yoga Therapy package and offers Dr Sahdev’s ‘Breathe and Heal’ Program and Fight Cancer programs. Specific programs for more dreaded diseases are on cards, but even as of now, we are offering services for all diseases.

Moreover,

• Our Traditional Yoga classes now have more of Sukshma (Subtle) Yoga and are a lot more useful for overall health. This is the true Yoga for Everyone!

• SAVY Deep Stretch routines have been totally revamped; we hold Deep Stretch Level I class on Tuesday evening and Deep Stretch Level II class on Friday morning. Check them out and know the difference and the invigorating joy!

• We have started SAVY Vinyasa B-III classes, and they are a real test of nerves!

• SAVY Year Card-2014. If you want to attend just one class per week, this card is for you. Limit one card per person per year.

• BOLLYWOOD DANCE Classes with Priyanka are really entertaining and full of energy. Register for this hip-hop dance now!

• Priyanka will also be available (by appointment) for HENNA (Mehndi/ Temporary Tattoo) WORK. You can also register for coming Henna Events.

• Our partner business Deal ‘n’ Coupon Finder is offering a great coupon – Advertise Your Coupon Free for 11 Months. Check it out if you run a business.

Coming weeks will see increased activity at SAVY: so many updates, new classes, new programs, interesting workshops etc. So, keep in touch.

Continue your practice of Yoga at SAVY and stay happy, healthy and be abundant in life!

Namastey!

Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)
E-RYT 500 (Yoga Alliance, USA)
Member, IAYT, USA
M.B.,B.S.,
Fc Surgery (SASMS)
Fc Surgical Oncology (SASMS)
FPC (IMA-AKNSI)

President and Director of Teaching

SAVY International Inc.

South London Yoga Studio:

119-D Exeter Road

LONDON ON N6L 1A4

CANADA

Phone Numbers:

Canada : 519 701 2609

Web-site : www.savy-international.com

Facebook page : www/facebook.com/savyinternationalinc

The greatest compliment we can receive is a referral from our valued members and friends like you!

Please consider the environment before printing this e-mail.

The post SAVY News July 2013 appeared first on SAVY International Inc..

SAVY NEWS JUNE 2013

Hello London!

How are you doing?

Somehow, I had a very strange feeling I had not communicated with you properly for a long time, though I wrote to you last in May, last month only!

I probably felt that way as I had been busy doing over months’ worth of work in last few weeks! SAVY Studio has been so full of activity that I felt I must have missed out on communicating to you about it all.

Things have been moving at a rather accelerated pace at SAVY- there was so much to plan and do! One of my main concerns was making the website more interactive and readily update-able, and that seemed to grab all my attention for a little while. In addition to that, so many new programs, new Yoga Teacher Training courses, new Yoga Therapy courses, new yoga routines, new Summer offers, and to top it all, planning interesting and useful Yoga Retreats (they are coming soon too)!

Updating the website kept me really busy, it was such a huge task! Deepti Verma, our web-designer, supervises anything related to website at SAVY. Sumita, Abhinav, Priyanka and Vibhuti helped me with a lot of spade-work in web-designing. Still, I launched it almost in a hurry and a lot needs to be updated/ added yet, but like anything virtual and electronic, that, again, is a never-ending process. Too much choice sometimes confuses you too much!

It’s the same url : http://www.savy-international.com/. Please check it out. I started it on 3^rd June, but there already have been more than 5000 hits!

Also, before I set up this new site, I had also started a blog at http://savyint.com/. There is a lot of new stuff at this blog also. Right now the roles of website and blog are somewhat overlapping, but soon they are going to get diversified. Please check them out and give me your opinion.

In near future, the best way to keep a tap on activities at SAVY will be to keep checking the website and the blog and to ‘Like’ the Facebook page. All the new offers and updates will also be there.

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. We take pride in offering one of the most complete and most healthful and best optimised yoga routines on this planet. To give you just a glimpse of all that’s happening at SAVY, here goes a short list :

1. SAVY Storyline. I have enlisted some of feats that SAVY International has accomplished since its day of inception in SAVY Storyline. Please check the storyline here.
2. Yoga Teacher Training is starting in July and registration is still open. We offer one of the most comprehensive RYT 200 programs, registered with Yoga Alliance, USA. Our rates for RYT 200 program are most affordable not only in London On, but also in whole of Canada. Those desirous of getting deeper into Yoga can check out the details here.
3. Yoga Class Cards. For our regular clients, who have already tasted the excellence in Yoga at our Studio, SAVY offers categorically the most affordable rates in London ON to help them keep enjoying regular yoga classes. You can now do UNLIMITED YOGA even for a sum as low as $68 per month only (with 20% Loyalty Discount for our regular clients), and that too under one of the most qualified, educated and experienced faculty in the world! Don’t miss out on this one! Please check it out here.
4. Unlimited Summer Yoga Card .To celebrate summers and encourage newcomers, we have introduced Unlimited Summer Yoga Card for newcomers: this gives Unlimited Yoga for the months of June, July and August for a paltry price of $149. Make use of it and let your friends and colleagues know about it. Please check the details here.
5. SAVY Yoga Challenge. Renewed and thoroughly revamped SAVY Yoga Challenge classes, now based on SANJEEVANI and Jitendra Pranayama Series will be starting next month again. Register to achieve you goals now! Check the details.
6. Summer Yoga Boot Camps Also, as a part of the Summer Programs, we’ll be holding Yoga Boot Camps. Check the details and register NOW! We’ll be announcing dates for Boot Camp for Children very soon.
7. Featured SAVY Yogi of the Month. We are starting ‘Featured SAVY Yogi of the Month’ page on the website. I have started making a list of those who have expressed a desire to feature there. Please let me know if you would be interested in relating your experiences at SAVY, and how it helped you in moving towards your personal goals, if at all,, and are ready to give some nice yoga poses to be put on the web-page! We can schedule an appointment at the earliest possible to take some beautiful still photographs and videos.
8. Partner Businesses. Also, we’ll be starting a ‘Partner Businesses’ page. The partner businesses will be required to give a stipulated discount/ facility to SAVY members holding a valid SAVY Membership Card (Red, Blue or SAVY Year Card). SAVY will be extending the same facility to the clients of the partner businesses. Please write if you would like to participate in this program.
9. Disease Reversal with Yoga. In addition to all this, to experience and exploit the full potential of Yoga, we have designed a very elaborate and unique Yoga Therapy program – Disease Reversal with Yoga or DR Yoga. I‘ll be uploading the details of the program very soon, hopefully by this weekend. We have started accepting registration for this program. This program will certainly help people with all kinds of diseases including but not limited to hypertension, CAD, Diabetes, Joint Pains, Cancer, Multiple Sclerosis, Ataxias, IBD’s so on and so forth…. People with health problems which have been labelled as intractable, chronic, terminal or untreatable are also welcome to join this program. You can start share information about the program with somebody who could use this it, with your friends, colleagues and others.
10. Fathers’ Day Offer. Fathers mean a lot to a family! With Fathers’ Day around the corner, SAVY has to acknowledge and honour their role in a family. But let it be a surprise for a couple of days more! Check out on the website/ Facebook in a day or so.

Moreover,

• Our Traditional Yoga classes now have more of Sukshma (Subtle) Yoga and are a lot more useful for overall health. This is the true Yoga for Everyone!

• SAVY Deep Stretch routines have been totally revamped; we hold Deep Stretch Level I class on Tuesday evening and Deep Stretch Level I class on Friday morning. Check them out and know the difference and the invigorating joy!

• We have started SAVY Vinyasa B-III classes, and they are a real test of nerves!

• SAVY Year Card-2013. Now you can use this card for attending 52 classes in 2013, instead of a fixed 1 class per week for the whole year! That makes it a lot more value-for-money option, and in fact, an incomparable offer! Limit one card per person per year.

• BOLLYWOOD DANCE Classes with Priyanka are really entertaining and full of energy. Register for this hip-hop dance now!

• Priyanka will also be available (by appointment) for HENNA (Mehndi/ Temporary Tattoo) WORK.

• YOGA FOR FACE Classes are on. Check the details here. Sign-up for package today! Those holding valid Membership Plans (Silver Plan/ Red Card/ Blue Card) or SAVY Year Card-2013 get a 20% discount.

• You can register for ‘SANJEEVANI – Infusing Inspiring Life’. Learn it, do it for 40 days regularly and see the difference for yourself. This is an essential set of more than 10 different breathing exercises, some yoga postures, meditation, marma, mantra and a lot more, all packed in a 30-minute routine! THIS IS THE ONLY PROGRAM OF ITS KIND IN THE WHOLE WORLD!!! Not only does it help one achieve positive health, but is also very relevant from Disease Reversal point of view. Yoga is a recognised drug-free treatment modality and is recognised by the World Health Organisation for the purpose. This program does full justice to that aspect of yoga. Please check the details here.

Coming weeks will see a lot of activity at SAVY: so many updates, new classes, programs, workshops etc. Do keep checking website, blog and the Facebook page.

Continue your practice of Yoga at SAVY and stay happy, healthy and be abundant in life!

Namastey!

Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)
E-RYT 500 (Yoga Alliance, USA)
Member, IAYT, USA
M.B.,B.S.,
Fc Surgery (SASMS)
Fc Surgical Oncology (SASMS)
FPC (IMA-AKNSI)

President and Director of Teaching

South London Yoga Studio:

119-D Exeter Road

LONDON ON N6L 1A4

CANADA

Phone Numbers:

Canada : 519 701 2609

Web-site : www.savy-international.com

Blog : www.savyint.com

Facebook page : www/facebook.com/savyinternationalinc

The greatest compliment we can receive is a referral from our valued members and friends like you!

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