A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

SAVY YOGA ONLINE

YOGA EDUCATION – YOGA TEACHER TRAINING

VEDIC MEDITATION

TRANQUILITY BREATH

MERRY CHRISTMAS, HAPPY HOLIDAYS & A VERY HAPPY NEW YEAR 2021 IN ADVANCE!

THANK YOU VERY MUCH FOR ANOTHER GREAT YEAR AT SAVY!

Year 2020 would have been a complete wash-out, but with your support, we’ve kept the Yoga going through online livestream classes. As a leading Yoga Studio in London, we are trusted with the health and wellbeing of our students and are committed to adopt the practices that offer the best protection for our community. The world is experiencing an unprecedented challenge due to the increasingly rapid transmission of COVID-19, now compounded with the addition of COVID-21, a mutant of COVID-19. As these are new viruses with unknown behavior, we are in uncharted seas and collective action to contain this challenge will see us through this unknown territory. In view of this, we have decided to keep all In-Person classes/ Sessions at SAVY’s Wortley Road Studio suspended till the situation improves.

Yoga is especially useful during tough situations like this. We already offer some wonderful programs for better physical & mental health; we’ll be announcing more useful programs very soon.

Meanwhile, please take good care of yourself and stay well. We eagerly look forward to practicing Yoga with you in Studio again. We’ll review the situation periodically and will keep you posted. Meanwhile, keep enjoying Yoga through our live-stream Yoga classes. Please let us know which program you want to join. Stay safe! We’re in this together. We wish you all the very best in coming days!

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

SAVYYOGAONLINE

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Meditation, Yoga Research and related fields. In line with our promise of bringing the best in Yoga to you, we keep striving hard to bring newer and more useful Yoga programs to you. Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

Click here to join Livestream Yoga Classes. 

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

VEDIC MEDITATION

Vedic Meditation is an effortless technique. It’s a practice in becoming your ‘self’. It enables the body and mind to fall into a profoundly deep state of rest known to be the most effective antidote for stress and fatigue, activating the healing potential of your body. Its benefits will become apparent very quickly – students notice a reduction of stress and anxiety, a boost in energy and creativity, increased productivity and a de-cluttered and sharper mind. As tension and anxiety melt away, we are able to experience all the gifts the world gives us with an awareness of the present moment. Regular practice develops fuller brain potential, increases energy, health and vitality, and establishes a deep unwavering sense of who you truly are. Meditators experience mindfulness as a result of Vedic Meditation. learn this ancient technique and experience deep meditation to get well or for spiritual progress.

TRANQUILITY BREATH

Controlling your breath is a strong remedy against a wide range of sufferings. Tranquility Breath program is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this breathing routine.

The post SAVY Newsletter, December 2020 appeared first on SAVY International Inc..

A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

8th ANNIVERSARY YOGA SPECIALS

YOGA EDUCATION – YOGA TEACHER TRAINING

YOGA THERAPY FOR DIABETES

SPECIAL CLASS – BREATHE & HEAL

Greetings from SAVY!

CONGRATULATIONS & THANK YOU!

TOMORROW, ON 8th AUGUST, SAVY WILL CELEBRATE ITS 8th ANNIVERSARY AND WILL ENTER NINTH YEAR OF ITS OPERATION! This has been possible only with your support – through thick & thin, sun & rain, heat and shade, we’ve been together in all of it!

As a token of thanks, we re-dedicate ourselves to your service. We’ve launched promotional offers for Basic Yoga classes to make our them more accessible to all. Please check them out:

• $14.99 biweekly for a year, for Unlimited Yoga*
• $99 for 99 Days Of Yoga
• BUY ONE – GET ONE FREE
• $30 For 30 Days Of Yoga
• NO-COMMITMENT YOGA – $5 PER CLASS FOR THE FIRST MONTH
• Enjoy your First Yoga Class Free

We now offer a total of  101 classes per week with more than 70 different routines to cover the whole spectrum of Yoga: Asanas, Pranayam, Vedic Meditation, Yoga Therapy & more. We continue to offer the most comprehensive Yoga Teacher Training programs under the most experienced and qualified faculty in North America. Healing side of Yoga has always been SAVY’s focus and strength and we offer a number of precise, comprehensive, closed-ended and result-oriented Yoga Therapy programs. We have relaunched upgraded ‘Yoga for Diabetes’ and ‘Yoga For Back & Neck’ programs. Very soon, we’ll be launching more Yoga Therapy programs.

Your valuable suggestions and feedback is always welcome – that helps us in fine-tuning services.

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

8TH ANNIVERSARY YOGA SPECIALS

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. In line with our promise of bringing the best to you at the most affordable rates, we have kept SAVY Studios the most affordable Yoga Studio in London, ON.  Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

This is THE YOGA FOR EVERYONE!

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

YOGA THERAPY FOR DIABETES

In Canada, over 9% population is currently living with diabetes, with almost a third of the population being pre-diabetic or diabetic. Diabetes Mellitus or  Diabetes, or  Black Death, along with its long term issues, is a silent killer that impairs body’s ability to process blood glucose through multi-factorial and complex mechanisms. Diabetes can be expensive for the individual, family and society. 

Yoga is therapy. The role of different components of Yoga in Diabetes is well-documented – it improves glycemic control, quality of life and prevents complications. This program is one in a series of SAVY’s precise, closed-ended, result-oriented Yoga Therapy programs. Under this renewed, refreshed and more focused effort, we offer the best in Yoga, Yoga Therapy and Ayurveda to help in Diabetes.

SPECIAL CLASS – BREATHE & HEAL

Controlling your breath is a strong remedy against a wide range of sufferings. We have included Basic Breathing/ Pranayama class in our Basic Yoga Program for the benefit of community. It is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this SAVY routine.

The post SAVY Newsletter, August 2019 appeared first on SAVY International Inc..

A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

SUMMER 2019 YOGA SPECIALS

YOGA EDUCATION – YOGA TEACHER TRAINING

YOGA THERAPY FOR DIABETES

SPECIAL CLASS – BREATHE & HEAL

Greetings from SAVY!

Summer is being shy this year but SAVY’s Summer Special is on starting in June. We would like to help you maintain the benefits of regular yoga practice during the warm months. The Summer Special is valid for the months of June, July and August. You may get any of the following offers:

• $17.99 biweekly for a year, for 2 Basic Yoga classes/ week, or
• $199 for 25 Basic Yoga classes, valid for three months, or
• $99 for 12 Basic Yoga classes, valid for three months
• Enjoy your First Yoga Class Free (For Newcomers)

SAVY has brought a lot more to keep you healthy. We are always striving to bring the best to you. Yoga classes at the new Wortley Road location have been received with a lot of enthusiasm and we thank you for all the encouragement! We now offer a total of  101 classes per week with more than 64 different routines to cover the whole spectrum of Yoga: Asanas, Pranayam, Meditation, Yoga Therapy & more. We continue to offer the most comprehensive Yoga Teacher Training programs under the most experienced and qualified faculty in North America.

Yoga has forever always showed the way to live a healthy and balanced life! Yoga has been proven to be effective in many health challenges. Healing side of Yoga has always been SAVY’s focus and strength and we offer a number of precise, comprehensive, closed-ended and result-oriented Yoga Therapy programs. We have relaunched upgraded ‘Yoga for Diabetes’ and ‘Yoga For Back & Neck’ programs. Very soon, we’ll be launching more Yoga Therapy programs.

Your valuable suggestions and feedback is always welcome – that helps us in fine-tuning services.

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

SUMMER 2019 YOGA SPECIALS

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. In line with our promise of bringing the best to you at the most affordable rates, we have kept SAVY Studios the most affordable Yoga Studio in London, ON.  Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

This is THE YOGA FOR EVERYONE!

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

YOGA THERAPY FOR DIABETES

In Canada, over 9% population is currently living with diabetes, with almost a third of the population being pre-diabetic or diabetic. Diabetes Mellitus or  Diabetes, or  Black Death, along with its long term issues, is a silent killer that impairs body’s ability to process blood glucose through multi-factorial and complex mechanisms. Diabetes can be expensive for the individual, family and society. 

Yoga is therapy. The role of different components of Yoga in Diabetes is well-documented – it improves glycemic control, quality of life and prevents complications. This program is one in a series of SAVY’s precise, closed-ended, result-oriented Yoga Therapy programs. Under this renewed, refreshed and more focused effort, we offer the best in Yoga, Yoga Therapy and Ayurveda to help in Diabetes.

SPECIAL CLASS – BREATHE & HEAL

Controlling your breath is a strong remedy against a wide range of sufferings. We have included Basic Breathing/ Pranayama class in our Basic Yoga Program for the benefit of community. It is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this SAVY routine.

The post SAVY Newsletter, May 2019 appeared first on SAVY International Inc..

Merry Christmas

&

A Very Happy New Year 2015

in advance!

We, at SAVY, are celebrating our 4th Christmas with you here in London!

We thank you for all the trust and faith you have placed in us and for staying with us!

For all that SAVY has been able to accomplish with your support during these years, please check SAVY Storyline here.

Winter has set in, Christmas is close by, 2015 is just around the corner, and it is time for festivities!

And it’s raining gifts for all savvy SAVY Yogis!

SAVY, as you know well, stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields.

With Christmas, our incomparable offers for Yoga Classes are back.

On this occasion, in line with our promise of bringing the best to you at the most affordable rates, we have kept SAVY Studios the most affordable Yoga Studios in London. Keeping our promise of providing the most economical Yoga Classes in Canada too, we have more good news for you here!

99-Yoga Classes for $99*

*Conditions apply

Available till quantities last.

So, just hurry up!

Click here to claim your Christmas Gift Certificate

We prefer cash at Studio.

Also,

You can enjoy the best in healing yoga

With our

Unlimited Yoga for 2015

at

Less than $6/ Class*

(*Conditions apply)

These are the minimum rates for the most complete and healthful yoga classes in London!

So, grab your card now!

You can also let your friends know of these unbeatable plans!

We bring these specifically designed classes more suitable for the 50+ friends. Please check the details by clicking on the image. We also offer on-site classes. If you have a small group (>5) and want to be taught at your place, please contact us. We’ll make arrangements for you under the supervision of the best in the business!

Also, there is more for the Yogi who wants to go deeper into Yoga!

SAVY International Inc. is a registered Yoga School with Yoga Alliance and we train aspiring Yoga Teachers up to the highest rank. For those who are interested in adopting Yoga Teaching as a career,  our RYT 200 courses are WORLD’S MOST ECONOMICAL and ONE OF THE MOST COMPREHENSIVE RYT 200 PROGRAMS and we are accepting registrations for all 10+ courses announced for this  and the next year, starting on November 17, 2014. Please check all the dates on the web-page. We also offer scholarships and bursaries.

Also, we are accepting students for DSBH Therapy Educator program, which happens to be the FIRST TRULY CANADIAN BREATHING EDUCATOR PROGRAM! DSBH Therapy Educator program is meant to provide training in DSBH Therapy. Based on the science of breathing, it is a well-structured, stepped and safe program. This equips DSBH Breathing Educators with tools to impart knowledge of safe and effective therapeutic breathing exercises to those who actually need it. It is a brilliant opportunity for those who want a career in the healing sciences. This is the future of yoga, science and healing arts brought together to you today! Please click on the image to check the details of the program.

Also, we are accepting registration for SAVY Yoga Mentorship Program(SYMP)

and

RYT 500 Yoga Teacher Training programs.

There are so many beginners’ to advanced level yoga courses to choose from.

More Yoga Education and Yoga Therapy programs/ workshops will be announced soon.

This is science of the future brought to you today!  DSBH Therapy or Dr Sahdev’s Breathe and Heal Therapy is a Yoga Therapy program based on the healing effect of breathing exercises and other elements of yoga. This is the FIRST TRULY CANADIAN BREATHING EXERCISES PROGRAM!

Our well-equipped, result-oriented Yoga Therapy program, with ‘Beat the Beast’ workshops will take serious health issues head-on.

Medical research has shown that yoga and breathing exercises play a big role in controlling stress, anxiety, depression and other mental and mood disorders. All this is very well documented. Based on DSBH Therapy, we offer FREE INTRODUCTORY SESSIONS at work places, corporate offices and to any large groups. Please contact us today to book a date for a Free Breathing Exercises Introductory session at your work-place.

Recent medical research has proven the relevance of Yoga, esp. breathing exercises in Cancer management, though I have been a witness to much more profound effects of breathing exercises. Being a Surgical Oncologist in India, helping cancer patients and guiding cancer survivors has always been a passion with me! Fight Cancer is the sum total of all the experience and knowledge accumulated over the past almost three decades of dedicated work in Surgery, Yoga, Yoga Therapy and Alternative modalities of treatment. Under this and our SAVY Yoga Cancer Support Services, we are accepting cancer patients for Yoga Therapy with any stage, any type of cancer.

Priyanka, a fantastic Henna artist, brings you the beauty of Henna Art!   Henna is a beautiful form of body art that embodies purity and centuries of religious symbolism and cultural traditions, from many parts of the world. Lately it has been adapted as a popular substitute to tattooing, as the henna pattern will last up to a week and resemble a tattoo. Today henna is seen as a versatile art medium like any other for creative expression. Safe for your skin and soothing to your senses.  Please click on the image to get your ticket for the the Henna Event.

Also, please check the website for workshops on different diseases under Yoga Therapy and DSBH Therapy. More workshops on Breast Cancer and Diabetes Mellitus have been announced.

Please click on this Happy Face to know more about breathing exercises for Stress and Anxiety and the upcoming workshop.

Please click on the image to know some useful exercises for Asthma and Allergies and the upcoming workshops.

Please click on the icon to know about some useful exercises Cancer Care and the upcoming workshops.

We’ll be announcing some very useful and refreshing Retreats/ Workshops and more, soon.

As usual, expect a lot from SAVY.

We have added lots of new features/ programs recently and so much more is on cards. The best way to keep a tap on activities at SAVY will be to subscribe to the website and ‘Like’ the Facebook page. All the new offers and updates will be there as soon as they are available.

There is much more coming : some new courses in Yoga Education, meditation classes, Special Yoga Classes, Workshops, targeted Yoga Therapy programs, some short and long Yoga Retreats to keep you entertained and healthy. Coming days are going to witness still more activity at SAVY Studios. So, talk to you very soon again!

Please keep sending in your valuable suggestions; they help us in fine-tuning services at SAVY according to your tastes and needs.

Please spread the word about our world-class services and add your friends to our mailing list or give a reference.

Keep practising yoga and lead a healthy, happy life!

SAVY Yoga is for you!

BE SAVVY WITH SAVY YOGA! 😀

Have a nice time and see you soon at SAVY Studios!

Namastey!

Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)

E-RYT 500 (Yoga Alliance, USA)

Member, IAYT, USA

M.B.,B.S., Fc Surgery (SASMS)

Fc Surgical Oncology (SASMS)

FPC (IMA-AKNSI)

President and Director of Teaching

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The post Merry Christmas 2014 appeared first on SAVY International Inc..

A Very Happy SAVY 3rd Anniversary to you from all of us at SAVY! We, at SAVY, celebrate our 3rd Annivarsary and we enter into our 4th year of operation together. We thank you for all the trust and faith you have placed in us and for staying with us!

This is as much your success as it is ours. We have been trying to do our best and bring the best in Yoga to you, and you have been there to recognize, accept and reward our efforts. Thanks for your patience and support! Like everything else around us, SAVY was and is just a concept, our combined expectations and efforts have helped to take it one step further towards a real shape. SAVY has been moving from strength to strength! It has progressed from one to three Studios spread around London. For all that SAVY has been able to accomplish during these years, please check SAVY Storyline here.

SAVY was conceived to be an island of excellence for Yoga, Yoga Therapy, meditation, breathing exercises, Marma, Nada and other elements of Yoga. In line with our ideals, perfection in whatever we offer is more of a habit than a matter of convenience or business sense. We don’t compromise on the quality of our work! Period! Perfection, by definition, is not achievable, but we have been striving hard to stand up to the highest standards of professionalism, perfection, excellence and morality, pushing the bar up a little all the time; you have had a taste of some of this excellence, more is on way.

On this auspicious occasion, in line with our promise bringing the best to you in all our attempts, at the most affordable rates, we have kept SAVY the most affordable Yoga Studio in London. Here is what all we have on offer for you:

As a token of thanks to you, and in keeping with our promises, we bring another (incredible) offer to keep you fit, healthy and in shape. At $39/ month for regular yoga at SAVY, this is the most economical plan in North America! Please click on the image to find more details of this offer. This offer is open for everyone!

Classes at South London and North London locations are on as usual. Please check  Downtown Yoga Classes page for registration of classes at downtown location.

Also, you can still get the 20-Class Gift Certificate for $99; we have some of them available for you. At less than $5 per class, does it get any better?

We bring these specifically designed classes more suitable for the 50+ friends. Please check the details by clicking on the image. We also offer on-site classes. If you have a small group (>5) and want to be taught at your place, please contact us. We’ll make arrangements for you under the supervision of the best in the business!

SAVY International Inc is a registered Yoga School with Yoga Alliance and we train aspiring Yoga Teachers up to the highest rank. For those who are interested in adopting Yoga Teaching as a career,  our RYT 200 courses are starting on August 1, 2014 and September 1, 2014 in a 4-week format, and in September, 2014, in a weekend format. We are accepting students for week-end format RYT 200 also, which starts in September, 2014 and January, 2015. Registration is open for all these courses. As an extension of our 3rd Anniversary Celebrations to aspiring Yoga Teachers, we offer all these courses at the most economical rates in North America! We also offer scholarships and bursaries.

Also, we are now accepting students for DSBH Therapy Educator program, which happens to be the FIRST TRULY CANADIAN BREATHING EDUCATOR PROGRAM! DSBH Therapy Educator program is meant to provide training in DSBH Therapy. Based on the science of breathing, it is a well-structured, stepped and safe program. This equips DSBH Breathing Educators with tools to impart knowledge of safe and effective therapeutic breathing exercises to those who actually need it. 

It gives us immense pleasure to announce opening of Registration for the First Breathing Educator program of Canada. We’ll also make a separate formal announcement for this. Registration forms for this program will be available at the Studio from 1st August, 2014

It is a brilliant opportunity for those who want a career in the healing sciences. This is the future of yoga, science and healing arts brought together to you today! Please click on the image to check the details of the program.

This is science of the future brought to you today!  DSBH Therapy or Dr Sahdev’s Breathe and Heal Therapy is a Yoga Therapy program based on the healing effect of breathing exercises and other elements of yoga. This is the FIRST TRULY CANADIAN BREATHING EXERCISES PROGRAM!

Medical research has shown that yoga and breathing exercises play a big role in controlling stress, anxiety, depression and other mental and mood disorders. All this is very well documented. Based on DSBH Therapy, we offer FREE INTRODUCTORY SESSIONS at work places, corporate offices and to any large groups. Please contact us today to book a date for a Free Breathing Exercises Introductory session at your work-place.

Recent medical research has proven the relevance of Yoga, esp. breathing exercises in Cancer management, though I have been a witness to much more profound effects of breathing exercises. Being a Surgical Oncologist in India, helping cancer patients and guiding cancer survivors has always been a passion with me! Fight Cancer is the sum total of all the experience and knowledge accumulated over the past almost three decades of dedicated work in Surgery, Yoga, Yoga Therapy and Alternative modalities of treatment. Under this and our SAVY Yoga Cancer Support Services, we are accepting cancer patients for Yoga Therapy with any stage, any type of cancer.

Priyanka, a fantastic Henna artist, brings you the beauty of Henna Art!   Henna is a beautiful form of body art that embodies purity and centuries of religious symbolism and cultural traditions, from many parts of the world. Lately it has been adapted as a popular substitute to tattooing, as the henna pattern will last up to a week and resemble a tattoo. Today henna is seen as a versatile art medium like any other for creative expression. Safe for your skin and soothing to your senses.  Please click on the image to get your ticket for the the Henna Event.

Also, please check the website for workshops on different diseases under Yoga Therapy and DSBH Therapy. More workshops will be announced soon.

Please click on this Happy Face to know more about breathing exercises for Stress and Anxiety and the upcoming workshop.

Please click on the image to know some useful exercises for Asthma and Allergies and the upcoming workshops.

Please click on the icon to know about some useful exercises Cancer Care and the upcoming workshops.

Also, two more teachers from Toronto are joining our team:

A celebrity Yoga teacher and a Bollywood actress, Charu Puri is a Healer, a published author, a modern day Yogi and a singer-songwriter. She trained in India. She has been guiding people from around the world to help them find their path of self-knowledge for a decade. Awaken the sleeping serpent, Kundalini (consciousness), with Charu, with chakra meditation and chakra tuning (sound healing). Awaken your self-knowledge and ignite your inner fire!

Alka Masrani is a realtor by profession but her hobbies include learning and practicing healing. She is a certified Hypnotherapist, Reiki Practioner, MPS – Micropoint Stimulation Practioner, and Emotion Code Therapist. It has become her mission to help people HEAL. She looks forward to meeting lot of different people in this field and learning and helping people.

There is much more coming : some new courses in Yoga Education, meditation classes, Special Yoga Classes, Workshops, targeted Yoga Therapy programs, some short and long Yoga Retreats to keep you entertained and healthy. Coming days are going to witness still more activity at SAVY Studios. So, talk to you very soon again!

Please keep sending in your valuable suggestions; they help us in fine-tuning services at SAVY according to your tastes and needs.

Please spread the word about our world-class services and add your friends to our mailing list or give a reference.

Keep practicing yoga and lead a healthy, happy life! Yoga is for you!

BE SAVVY WITH SAVY YOGA! 😀

Have a nice time and see you soon at SAVY Studios!

Namastey!

Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)

E-RYT 500 (Yoga Alliance, USA)

Member, IAYT, USA

M.B.,B.S., Fc Surgery (SASMS)

Fc Surgical Oncology (SASMS)

FPC (IMA-AKNSI)

President and Director of Teaching

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The post SAVY Newsletter, August 2014 appeared first on SAVY International Inc..

A VERY HAPPY CANADA DAY to you from all of us at SAVY!

This is our 4th Canada Day together, and I thank you all for all the trust and faith you have placed in SAVY, a 100% Canadian incorporated company! We can assure you this trust is very well-placed and coming years will see the full unravelling of more layers of our sacred commitment.

With kind and loving support from Londoners, SAVY has been moving from strength to strength! SAVY has progressed from one to three Studios spread around London. For all that SAVY has accomplished during these years, please check SAVY Storyline here.

At its inception, SAVY was conceived to be an island of excellence for Yoga and esp. Yoga Therapy. In line with our ideals, perfection in whatever we offer is more of a habit than a matter of convenience or business sense. We don’t compromise on the quality of our work! Period! Perfection, by definition, is not achievable, but we have been striving hard to stand up to the highest standards of professionalism, perfection, excellence and morality; some of this excellence we have been able to put on the table, rest of it we’ll bring to your service as soon as we are able to overcome rest of the challenges by the grace of God Almighty and your kind support!

 In line with our promises, SAVY brings much more to you at the most affordable prices. Here is what all we have on offer for you:

In our way of wishing you a very HAPPY CANADA DAY, we bring another incredible offer to keep you in shape. Please click on the image to find more details of this offer. This offer is open for everyone!

Here is another GREAT OFFER for those who want to join Yoga for the first time. Please encourage your friends to take this offer and try yoga with us at SAVY.

We bring these specifically designed classes more suitable for the 50+ friends.

Please check the details by clicking on the image.

We also offer on-site classes. If you have a small group (>5) and want to be taught at your place, please contact us. We’ll make arrangements for you under the supervision of the best in the business!

As you know, SAVY International Inc is a registered Yoga School with Yoga Alliance and has the highest ranking of RYS 500, which means we can train Yoga Teachers up to the highest rank. For those who are interested in adopting Yoga Teaching as a career,  our RYT 200 courses are starting on August 1, 2014 and September 1, 2014 in a 4-week format. We are accepting students for week-end format RYT 200 also, which starts on August 1, 2014 and January, 2015. Registration is open for all these courses.

And we offer all these courses at the most economical rates in Canada!

Also, we are offering 100% sponsorship for RYT 200 through FREE YOGA TEACHER TRAINING CONTEST. Please check the details to participate. Best of luck for the contest!

This is science of the future brought to you today! 

DSBH Therapy or Dr Sahdev’s Breathe and Heal Therapy is a Yoga Therapy program based on the healing effect of breathing exercises and other elements of yoga. This is the FIRST TRULY CANADIAN BREATHING EXERCISES PROGRAM!

Also, we are now accepting students for DSBH Therapy Educator program, which happens to be the FIRST TRULY CANADIAN BREATHING EDUCATOR PROGRAM!

Medical research has shown that breathing exercises play a big role in controlling stress, anxiety, depression and other mental and mood disorders. All this is very well documented.

Based on DSBH Therapy, we offer FREE INTRODUCTORY SESSIONS at work places, corporate offices and to any large groups.

Please contact us today to book a date for a Free Breathing Exercises Introductory session at your work-place.

Recent medical research has proven the relevance of Yoga, esp. breathing exercises in Cancer management, though I have been a witness to much more profound effects of breathing exercises. Being a Surgical Oncologist in India, helping cancer patients and guiding cancer survivors has always been a passion with me!

Fight Cancer is the sum total of all the experience and knowledge accumulated over the past almost three decades of dedicated work in Surgery, Yoga, Yoga Therapy and Alternative modalities of treatment.

Under this and our SAVY Yoga Cancer Support Services, we are accepting cancer patients for Yoga Therapy with any stage, any type of cancer.

Priyanka, a fantastic Henna artist, brings you the beauty of Henna Art!  

Henna is a beautiful form of body art that embodies purity and centuries of religious symbolism and cultural traditions, from many parts of the world. Lately it has been adapted as a popular substitute to tattooing, as the henna pattern will last up to a week and resemble a tattoo. Today henna is seen as a versatile art medium like any other for creative expression. Safe for your skin and soothing to your senses. 

Please click on the image to get your ticket for the the Henna Event.

Also, please check the website for workshops on different diseases under Yoga Therapy and DSBH Therapy. More workshops will be announced soon.

Please click on this Happy Face to know more about breathing exercises for Stress and Anxiety and the upcoming workshop.

Please click on the image to know some useful exercises for Asthma and Allergies and the upcoming workshops.

Please click on the icon to know about some useful exercises Cancer Care and the upcoming workshops.

There is a lot more coming : some new courses in Yoga Education, meditation classes, Special Yoga Classes, Workshops, targeted Yoga Therapy programs, some short and long Yoga Retreats to keep you entertained and healthy, and tons more! Coming days are going to witness lots more activity at your SAVY Studios. So, talk to you very soon again!

Please keep sending in your valuable suggestions; they help us in fine-tuning services at SAVY according to your tastes and needs.

Please spread the word about our world-class services and add your friends to our mailing list or give a reference.

Keep practicing yoga and lead a healthy, happy life! Yoga is for you!

BE SAVVY WITH SAVY YOGA! 😀

Have a nice time and see you soon at SAVY Studios!

Happy Canada Day once again!

Namastey!

Thanks and Regards,
Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)
E-RYT 500 (Yoga Alliance, USA)
Member, IAYT, USA
M.B.,B.S.,
Fc Surgery (SASMS)
Fc Surgical Oncology (SASMS)
FPC (IMA-AKNSI)

President and Director of Teaching

SAVY International Inc.

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Hello London!

Merry Christmas and a Very Happy New Year 2014 in advance!

Winter has set in and Christmas is close by, it is time for festivities and 2014 is just around the corner.

SAVY, as you know well, stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields.

Our new yoga room has been fully operational.

New yoga teachers are joining SAVY and will start holding their classes soon.

New contact programs for RYT 200 have been announced and we are accepting registrations.

A lot more is happening at SAVY.

We know, with SAVY, you always expect more, and we love to be able to come up to your expectations.

Keeping our promise of providing the most economical Yoga Classes in US and Canada, we have more good news for you!

We have two great offers right now:

Offer 1: SAVY Slasher

It is an 8 class card with a slasher function, i.e., it will slash off 40% from all your purchases for the next full year.

So, 40% off on yoga class cards,

or

40% off on Unlimited Yoga Cards,

or

40% off on Special classes on meditation, Pranayama

or …. the list is endless.

And you can have all this actually free of cost with one 8-Class Card, or 8-Class Card with your Slasher!

Check the details at http://www.savy-international.com/2013/10/03/slasher/

Offer 2: Unlimited Yoga for 2014

This is actually a group of offers for unlimited yoga in 2014.

Here are the great Yoga offers from SAVY!

1. SAVY Unlimited – 2014, for 12 months, for $699; the first ten people purchasing this card also get a complementary ‘Slasher Component!
2. SAVY Unlimited –6M (Jan-June, 2014, or, July – Dec, 2014), for 6 months, for $399
3.  For newcomers, 1 month of unlimited yoga for $30 only.

(HST extra)

These are the minimum rates for the most complete and healthful yoga classes in London!

But like all good things in life, these offers also must finish fast, and will be

Available ONLY till December 31!

And there is another special offer for those who want to come for one class per week – the SAVY Year Card-2014! For $399 for one full year of yoga, that’s a steal!

You can make your payment on phone or you can come and pick your card at the studio. We prefer cash – that saves us, and you, money!

So, grab your card now!

You can also let your friends know of these unbeatable plans!

The dates and details of the workshops on Dr Sahdev’s ‘Breathe and Heal’ Program, Yoga for different diseases including Cancer, Tumours, Multiple Sclerosis, Ataxia, Dementia, Stress, Depression, Sleep Apnea etc are ready and are online. Yoga and especially breathing exercises can go a long way in helping in various diseases and we are out to prove that. Breathing exercises or Pranayama has always been SAVY’s strength.

We have added lots of new features/ programs recently and so much more is on cards. The best way to keep a tap on activities at SAVY will be to subscribe to the website and ‘Like’ the Facebook page. All the new offers and updates will be there as soon as they are available.

Coming weeks will see still more activity at SAVY: so many updates, new classes, new programs, interesting workshops etc. So, keep in touch and stay tuned.

Continue your practice of Yoga at SAVY and stay happy, healthy and abundant in life!

See you soon.

Namastey!

Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)
E-RYT 500 (Yoga Alliance, USA)
Member, IAYT, USA
M.B.,B.S.,
Fc Surgery (SASMS)
Fc Surgical Oncology (SASMS)
FPC (IMA-AKNSI)

President and Director of Teaching

The post Merry Christmas from SAVY International! appeared first on SAVY International Inc..