Hasta Mudras

Breast Cancer Care Yoga Workshop

Yoga, Yoga Therapy /

Breast Cancer Care Yoga© (BeCCY©) Workshop  Claim Your Breast Health Back BeCCY ALPHA© – Take The First Step In The Right Direction We accept clients with any stage, any type, any level of the disease progression, provided they are able to breathe and follow instructions. Breast cancer is the top cancer in women worldwide. In Canada, […]

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Hand Postures

Yoga Science of Hand Gestures – Hasta Mudra Vigyan

Meditation, Mudra, Yoga, Yoga Therapy /

Yoga Science of Hand Gestures – Hasta Mudra Vigyan ‘Mudra‘ means a seal! In Yoga, one can make mudras with hands, eyes, whole body etc. All these mudras work in harmony with other healing methods and, done regularly, can have wonderful healing effects. Therapy with mudras offers very effective results. It works through the energy

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