Yoga Fundamentals Series – Moon Salutations or Chandra Namaskar SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a […]
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Sukshma Yoga or Subtle Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill
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Surya Namaskar or Sun Salutations SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill
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Old South SAVY Yoga – Yoga for Osteoporosis and Osteopenia SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way,
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Koshas – Yogic Sheaths of Our Being Over thousands of years, yogis used various practices of Yoga to experientially understand the way we are, and function, vis a vis this whole universe. One of the important basic concepts which helps us understand this is that of Koshas. The Yoga path of Self-realization is one of progressively moving
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SAVY Face Yoga© 1 – Learn 7 Exercises FORGET BOTOX, FORGET ABOUT GETTING UNDER THE KNIFE THIS IS THE ULTIMATE NATURAL FACELIFT!!! MAKE FUNNY FACES AND GET RID OF WRINKLES AND SAGGING CHANGE YOUR FACE, CHANGE YOUR LIFE! YOU CAN NOW REGISTER FOR SAVY FACE YOGA© – 1 WORKSHOP AND LEARN 7 – EFFECTIVE EXERCISES FOR YOUR FACE Yoga
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Celebrating Yoga Month – September CELEBRATE YOGA MONTH WITH US! September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September.
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Breast Cancer Care Yoga© (BeCCY©) Workshop Claim Your Breast Health Back BeCCY ALPHA© – Take The First Step In The Right Direction We accept clients with any stage, any type, any level of the disease progression, provided they are able to breathe and follow instructions. Breast cancer is the top cancer in women worldwide. In Canada,
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Breathing and Mindfulness in Fibromyalgia Breathing, Mindfulness in Fibromyalgia – Retraining your breath and brain without Drugs Did you know, you can retrain your breath, make your brain healthier and defeat fibromyalgia naturally? What is Fibromyalgia? Fibromyalgia affects muscles and soft tissues. Fibromyalgia is a disorder of unknown cause, characterized by widespread pain, abnormal pain processing, sleep disturbances, fatigue and often
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Free Yoga Class on International Yoga Day JOIN US ON THE INTERNATIONAL YOGA DAY! June 21 was declared the International Day of Yoga by the United Nations General Assembly on December 11, 2014. Yoga, a thousands of years old physical, mental and spiritual practice having its origin in India (Bharat), aims to transform the body and mind. Yoga is
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WE SALUTE ALL MOTHERS! We salute all the mothers and would-be-mothers in the world! No words or actions can sufficiently express our gratitude towards mothers! Get a gift of health from SAVY Yoga Studio this Mothers’ Day! Claim your GIFT at our beautiful South London Healing Yoga Studio BUY ONE 5-CLASS CARD GET ONE 5-CLASS CARD FREE Get
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Registration Open for Integrated Anatomy and Therapeutics [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR Integrated Anatomy and Therapeutics 95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Understand Human Anatomy, Physiology, Energy Bodies
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Primordial Sound Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) AUM and Primordial Vibration OM or AUM is the most important and significant Mantra. It is considered as the root mantra of all mantras. In fact, all mantras start with OM. OM is the most often chanted sound among all the
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Sun Salutations or Surya Namaskar – Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for
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MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy) We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long
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Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Ilio-psoas – Seat of the Spirit Teacher Training 35 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and
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Registration Open for SAVY Yoga Dance Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY SAVY Yoga Dance Teacher Training 95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea
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Registration Open for SAVY Chair Yoga Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR SAVY Chair Yoga Teacher Training 100 HOURS SPECIALTY PROGRAM WILL BE COUNTED TOWARDS RYT 500/ RTY 500 PROGRAM Learn and Apply it in Your Practice World-Class Yoga teacher training in Canada Under one of the top qualified faculty!
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Registration Open for Prakriti, Doshas and Downdogs Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Prakriti, Doshas and Downdogs Teacher Training 85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM Learn about your Constitution And Yoga suitable for your Constitution Apply it in Your Practice World-Class Yoga teacher training
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Registration Open for SAVY Yoga for Seniors Teacher Training Program SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY SAVY Yoga for Seniors Teacher Training Program 85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and
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SAVY Inferno Yoga LET THE TAPAS – THE INNER FLAME – FIRE YOU UP! SAVY Inferno Yoga is the kind of intense yoga routine with advanced ‘tapas’ , which awakens fire in each muscle fiber in your body! It joins the mind, breath, body and one can streamline a life which is mentally, physically,
SAVY Yoga Mentorship Program [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF ONE OF THE MOST COMPREHENSIVE SAVY YOGA MENTORSHIP PROGRAM IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in
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Christmas Gift Certificate – 99 Yoga Classes for $99 Merry Christmas & A Very Happy New Year 2015 in advance! Winter has set in, Christmas is close by, 2015 is just around the corner, and it is time for festivities! And it’s raining gifts for all savvy SAVY Yogis! SAVY, as you know well,
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Beat the Beast SAVY International Inc./ SAVY Yoga Studio offers very well-structured, effective, advanced and result-oriented therapeutic programs for major diseases. We have launched this novel series Beat the Beast – a series of 10-day workshops, each of which is targeted at different major diseases as well as positive health. In these workshops, we explore and make
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Another Study Establishes Role of Yoga in Breast Cancer For thousands of years, Yogis have known how to control body processes and functions through yoga. Regular yoga practice is said to keep you healthy, retard the process of aging and improve quality of life. Even in modern times, many of the well-known exponents of yoga
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RYT 500 Yoga Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR ONE OF THE MOST AUTHORITATIVE RYT 500 YOGA TEACHER TRAINING PROGRAMS IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea of knowledge and practice! Information and Registration
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SAVY’s London Yoga Teacher Training – Most Affordable SAVY International Inc. is a registered RYS 200 and RYS 300 Yoga Alliance Teacher Training School and a Private Educational Institution. RYT 200 and RYT 500 Teacher training students will receive an official tuition fee receipt and an official education and textbook credit for income tax purposes. If you
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Choose Your Yoga Teacher Training Wisely! Recent years have seen an exponential upsurge of interest in Yoga. Just in USA, more than 36 million people do Yoga every day! According to some estimates, almost 2 billion people in the world do yoga every day! The demand for well-trained Yoga teachers has also increased. Traditionally in
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Basic Yoga Classes GET 1 MONTH TRIAL PERIOD AT 50% RATE WHEN YOU SIGN UP BEFORE JUNE 30, 2019! ENJOY UNLIMITED BENEFITS OF THE BEST IN HEALING YOGA FOR FULL ONE YEAR OF BASIC YOGA CLASSES Check-out our Basic Yoga Abundance Card and other plans. A team of highly trained Registered Yoga Teachers E-RYT 500 certified
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Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced
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Certified DSBH Breathing Educator – MBH Training DO YOU WANT TO BE THE LEADER OR THE FOLLOWER? Join One of the World’s Best, Thorough, Rigorous Breathing Educator Training Program THE FIRST TRULY CANADIAN YOGIC BREATHING EDUCATOR PROGRAM! This is the science of the future! SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF Certified DSBH-MBH Breathing
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SAVY Newsletter, August 2014 A Very Happy SAVY 3rd Anniversary to you from all of us at SAVY! We, at SAVY, celebrate our 3rd Annivarsary and we enter into our 4th year of operation together. We thank you for all the trust and faith you have placed in us and for staying with us! This is
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What You Learn In SAVY Yoga Teacher Training Course SAVY Healing Yoga has the goal of helping people to achieve complete emotional, mental and physical health through yoga – asanas, pranayama, marma, meditaion, mantra etc. This is Breath, Bandhas, Drishti and Alignment based traditional ashtanga Yoga – all these elements of yoga allow people to achieve
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Free Information Talks on Breathing Exercises for Wellness Hi there! Modern Science is validating amazing results of breathing exercises! Usefulness of Yoga Wellness programs in treatment is being documented through various studies. A recent medical study concluded that Yoga breathing (Pranayama) was a feasible intervention among patients with cancer receiving chemotherapy; pranayama may improve sleep disturbance, anxiety, and
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Yoga Gift Certificate Take care of yourself and your loved ones with this YOGA GIFT CERTIFICATE 10 Yoga Classes for $99* We uphold two fitness philosophies: “Every person can be fit,” and “Life should be fun … and your fitness should never be a limiting factor to having fun.” We take these philosophies to heart
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HAPPY CANADA DAY! A VERY HAPPY CANADA DAY to you from all of us at SAVY! This is our 4th Canada Day together, and I thank you all for all the trust and faith you have placed in SAVY, a 100% Canadian incorporated company! We can assure you this trust is very well-placed and coming years
Best London Yoga at $29 for Intro Month Pracise real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers (E-RYT 500 and RYT 500)–certified instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal
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$39 for 8 Yoga Classes at Downtown and South London In a Nutshell Registered Yoga Teachers (E-RYT 500 and RYT 500)–certified instructors teach judgment-free yoga classes that span the skill-level gamut. Instructors helm 60-minute yoga classes, catering to basic, intermediate, and advanced levels or those seeking fitness-based training for running or golf or anything under the
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Stress and Anxiety Care Workshop Bringing your nervous system back into balance Stress is necessary for life. Like finely-tuned strings of a guitar, you need stress for creativity, learning, and your very survival. Stress is harmful only when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain
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Asthma and Allergy Care Workshop ARE YOU SUFFERING FROM ASTHMA? DO YOU KNOW THAT EXERCISES INCLUDED IN DSBH THERAPY CAN REALLY HELP YOU? Asthma is a long-term lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing, a whistling sound when you breathe, chest tightness, shortness of breath, and coughing.
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Yoga for 50 Plus SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga
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Friday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Base Yoga Classes Basic Deep Stretch/ Restorative/ Yin Yoga – Hatha (L I) – 10 am to 10.50 am
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Thursday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Deep Stretch Yoga (L I) – 10 am to 10.50 am Sukshma (Subtle) Yoga(L I) –
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Wednesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L I) – 10 am to 10.50 am Chair Yoga/ Yoga for Absolute Beginner
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Tuesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Yoga4Less (L I) – 10 am to 10.50 am Breathe and Heal (Pranayama) – 1 pm to
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Monday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Base Yoga Classes SAVY Surya Yoga (L I) – 10 am to 10.50 am Yoga for 50 Plus
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Happy Mothers Day! We salute all the mothers and would-be-mothers in the world! No words or actions can sufficiently express our gratitude towards mothers! Get a gift of health from SAVY this Mothers Day! Claim your GIFT at Downtown London Or, South London SAVY HEALING YOGA Studio 20 YOGA CLASSES FOR $199 SAVY Style of classical traditional Ashtanaga
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Downtown London SAVY Yoga – SAVY Energizer Yoga SAVY Yoga is now being offered at three different locations in London ON : South London, Downtown London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to very
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Vinyasa Yoga Classes This class has been structured for those who have done SAVY Yoga before and are not afraid of trying a little more difficult yogic postures. The good thing about yoga system is that there is something for everybody regardless of body weight, physical limitations/strength or flexibility. This class is about Yoga in
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Featured SAVY Yogi of the Month – Eugene Wong Won My name is Eugene Wong Won. I joined SAVY International back in June 2013. Before joining SAVY, I was having a lot of lower back pains and my flexibility especially in my legs was not very responsive. My doctor prescribed pain
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Reduce Yoga Costs with SAVY Slasher No contracts No commitments No surprises No wasting dollars Slash the prices When YOU want For what YOU want How much YOU want Don’t wait for deals anymore For the next one year, YOU dictate your discounts! Grab your SAVY Slasher today Get 8 Yoga Classes & A WHOPPING 20% OFF
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Featured SAVY Yogi of the Month – Debbie Hello, my name is Debbie. I have been with SAVY Yoga for 2 years now. I have practiced yoga now and then over the years and have recognized the many benefits it can provide. From the very beginning with SAVY, I have been impressed with the amount
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Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Ever since I started teaching yoga in London ON, I’ve been big on breathing exercises in all my yoga classes. I realized, surprisingly, the lack of awareness about Pranayama and other elements of Yoga. Almost three decades of my career as a physician and yoga therapist have taught me
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One week of Yoga Classes Free in Yoga Month September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September. SAVY Studio,
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Pashchimottanasana – The West Stretch or Seated Forward Bend Pashchimottanasana Paschimottanasana stretches the length of the spine, and allows the life-force to flow to every part of the body. परसार्य पादौ भुवि दण्ड–रूपौ दोर्भ्यां पदाग्र–दवितयं गॄहीत्वा | जानूपरिन्यस्त–ललाट–देशो वसेदिदं पश्छिमतानमाहुः || ३० || prasārya pādau bhuvi daṇḍa-rūpau dorbhyāṃ padāghra-dvitayaṃ ghṝhītvā | jānūparinyasta-lalāṭa-deśo vasedidaṃ paśchimatānamāhuḥ ||
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