mindfulness

Yoga Fundamentals – Pregnancy Yoga

Yoga Fundamentals – Pregnancy Yoga Read More »

Tranquility Breath

Tranquility Breath Read More »

Yoga4Wellness

Yoga4Wellness Read More »

Vedic Meditation For Students

Vedic Meditation For Students Read More »

Learn Vedic Meditation

Learn Vedic Meditation Read More »

What Is Yoga?

What Is Yoga? Read More »

Breathe and Heal

Breathe and Heal (Pranayama)

Breathe and Heal (Pranayama) Read More »

Mindfulness and Breathing Based Healing

Mindfulness and Breathing-Based Healing (MBH)

Mindfulness and Breathing-Based Healing (MBH) Read More »

SAVY’s 5th Anniversary Yoga Special

SAVY’s 5th Anniversary Yoga Special Read More »

Moon Salutations or Chandra Namaskar

Moon Salutations or Chandra Namaskar

Moon Salutations or Chandra Namaskar Read More »

Jinfeng Wang

Sukshma Yoga or Subtle Yoga

Sukshma Yoga or Subtle Yoga Read More »

Surya Namaskar

Surya Namaskar or Sun Salutations

Surya Namaskar or Sun Salutations Read More »

trauma

Trauma, PTSD, Stress, Mental Health and Yoga

Trauma, PTSD, Stress, Mental Health and Yoga Read More »

Fibromyalgia

Registration Open for Yoga for Fibromyalgia Teacher Training

Registration Open for WORLD’S FIRST Yoga for Fibromyalgia Teacher Training SAVY Yoga Studios Proudly Announce  OPENING OF REGISTRATION OF WORLD’S FIRST Yoga for Fibromyalgia Teacher Training Program  35 HOURS PROGRAM FOR FIBROMYALGIA AS WELL AS CHRONIC FATIGUE SYNDROME CARE WILL BE COUNTED TOWARDS RYT 500 or YOGA THERAPY 1000 PROGRAM World-Class Yoga teacher training in Canada Under one

Registration Open for Yoga for Fibromyalgia Teacher Training Read More »

Breathing, Mindfulness for Fibromyalgia

Breathing and Mindfulness in Fibromyalgia

Breathing and Mindfulness in Fibromyalgia Breathing, Mindfulness in Fibromyalgia – Retraining your breath and brain without Drugs Did you know, you can retrain your ‪breath, make your brain healthier and defeat ‪fibromyalgia ‪naturally? What is Fibromyalgia? Fibromyalgia affects muscles and soft tissues. Fibromyalgia is a disorder of unknown cause, characterized by widespread pain, abnormal pain processing, sleep disturbances, fatigue and often

Breathing and Mindfulness in Fibromyalgia Read More »

yoga and heart

Yoga for Heart, Stroke, Stress

Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing   SAVY Healing Yoga Studios Bring to you Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing/ DSBH Therapy Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart diseases, hypertension, dyslipidemias, stroke and related disorders.

Yoga for Heart, Stroke, Stress Read More »

Heart and Stroke Foundation

Heart Health Yoga Classes

Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart

Heart Health Yoga Classes Read More »

Primordial Sound Meditation

Primordial Sound Meditation

Primordial Sound Meditation Read More »

GROW

Got a problem? – Just GROW *

Got a problem? – Just GROW * Read More »

Mindfulness and Breathing Based Healing

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH)

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy)  We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) Read More »

oga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training Read More »

Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training Read More »

Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training Read More »

Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program Read More »

SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga Read More »

diabetes

Beat the Beast – Yoga for Diabetes Mellitus

Beat the Beast – Yoga for Diabetes Mellitus Read More »

Meditation

Another Study Establishes Role of Yoga in Breast Cancer

Another Study Establishes Role of Yoga in Breast Cancer Read More »

RYT 500 Yoga Teacher Training

RYT 500 Yoga Teacher Training Read More »

RYT 200

SAVY’s London Yoga Teacher Training – Most Economical

SAVY’s London Yoga Teacher Training – Most Economical Read More »

guru-shishya

Choose Your Yoga Teacher Training Wisely!

Choose Your Yoga Teacher Training Wisely! Read More »

Basic Yoga Classes

Basic Yoga Classes Read More »

SAVY Healing Yoga

Yoga Fundamentals – Essentials Workshop

Yoga Fundamentals – Essentials Workshop Read More »

Happy Canada Day

HAPPY CANADA DAY!

HAPPY CANADA DAY! Read More »

London's Best Yoga

Best London Yoga at $29 for Intro Month

Best London Yoga at $29 for Intro Month Read More »

50 PLUS

Old South SAVY Yoga – Yoga for 50 Plus

Old South SAVY Yoga – Yoga for 50 Plus Read More »

SAVY Yoga Classes

Wednesday Yoga Classes London ON

Wednesday Yoga Classes London ON Read More »

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Read More »