Primordial Sound Meditation

Primordial Sound Meditation

Primordial Sound Meditation

Meditation /

Primordial Sound Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) AUM and Primordial Vibration OM or AUM is the most important and significant Mantra. It is considered as the root mantra of all mantras. In fact, all mantras start with OM. OM is the most often chanted sound among all the […]

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Sukshma Yoga

Sukshma Yoga, Yoga, Yoga Classes, Yoga Therapy /

Sukshma Yoga Sukshma Yoga-The Yoga for Everyone, or Subtle Yoga  is one of the most ancient and relatively little known form of Yoga. This is ‘The Yoga for Everyone’! Sukshma Yoga can make you relax within a few minutes. Its effect penetrates subtle levels at the physical, mental and spiritual levels. This consists of gentle stretching and coordinated

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