YOGA INSTRUCTION

SAVY Newsletter, December 2020

SAVY Newsletter, December 2020 A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences Top stories in this Newsletter   SAVY YOGA ONLINE YOGA EDUCATION – YOGA TEACHER TRAINING VEDIC MEDITATION TRANQUILITY BREATH   MERRY CHRISTMAS, HAPPY HOLIDAYS & A VERY HAPPY NEW YEAR 2021 IN ADVANCE! THANK YOU …

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SAVY Yoga Online

SAVY Yoga Online SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, we offer some very useful …

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Get Grounded with Samasthiti

Yoga Fundamentals Series – Get Grounded with Samasthiti SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner …

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Samadhi

Samadhi   Samadhi, or contemplation, is transcending the physical body. This is a state of non-duality, of becoming one with everything & everyone, realizing the knowledge of the Absolute and moving through different stages of Samadhi. Patanjali talks about different stages of Samadhi: Sabija or Savikalpa or Sampragyanata Samadhi. This is samadhi with a ‘seed’, …

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SAVY Newsletter, August 2019

SAVY Newsletter, August 2019 A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences Top stories in this Newsletter 8th ANNIVERSARY YOGA SPECIALS YOGA EDUCATION – YOGA TEACHER TRAINING YOGA THERAPY FOR DIABETES SPECIAL CLASS – BREATHE & HEAL   Greetings from SAVY! CONGRATULATIONS & THANK YOU! TOMORROW, ON …

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NO COMMITMENT YOGA – $5 PER YOGA CLASS

NO COMMITMENT YOGA – $5 PER YOGA CLASS Celebrate Life and Yoga with Us SAVY Studio offers wonderful ways to one and all to celebrate life with Yoga. Get the BEST Yoga Deal in town! Grab your No-Commitment Yoga Card today And enjoy Yoga for your first month at SAVY, at $5 per class* Limited …

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Low Cost Yoga – $14.99 BW

Low Cost Yoga – $14.99 BW* JOIN YOGA CLASSES FOR ONLY $14.99, BIWEEKLY* LuCY Unlimited© Card is here! LIMITED NUMBER OF CARDS ON OFFER SAVY provides the most comprehensive and economical Yoga Classes in London! LuCY Unlimited© Card* Valid for one calendar year from the date of purchase This is a promotional offer for SAVY’s Basic …

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Gentle Yoga

Gentle Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, we offer some very useful and …

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Restorative Yoga and Yoga Nidra

Restorative Yoga and Yoga Nidra SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill …

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Laughter Yoga

Old South SAVY Yoga – Ha Ha Yoga Or Hasya Yoga Or Laughter Yoga

Old South SAVY Yoga – Ha Ha Yoga Or Hasya Yoga Or Laughter Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a …

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30_For_30

$30 For 30 Yoga Classes*

$30 For 30 Yoga Classes* THIS CHRISTMAS PLEASE ACCEPT THE PRECIOUS GIFT OF YOGA FROM SAVY ENJOY THE TRUE TRADITIONAL YOGA FROM INDIA WITH $30 FOR 30 BASIC YOGA CLASSES OFFER THE OLDEST RYS 200, RYS 300 YOGA SCHOOL IN LONDON ON WITH THE MOST EXPERIENCED AND QUALIFIED FACULTY IN CANADA OFFERS THE BEST AND …

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Breathe and Heal

Old South SAVY Yoga – Basic Breathe and Heal Class

Old South SAVY Yoga – Basic Breathe and Heal Class SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, …

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Mindfulness and Breathing Based Healing

Old South SAVY Yoga – Mindfulness and Breathing-Based Healing (MBH)

Old South SAVY Yoga – Mindfulness and Breathing-Based Healing (MBH) SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead …

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$99 For 99 Days of Yoga

$99 For 99 Days of Yoga THE OLDEST RYS 200, RYS 300 YOGA SCHOOL IN LONDON ON THE MOST EXPERIENCED AND QUALIFIED FACULTY IN CANADA THE MOST AFFORDABLE* YOGA CLASSES IN LONDON  THE MOST COMPREHENSIVE YOGA CLASS ROUTINES* THE BEST AND THE SAFEST IN YOGA SAVY continues to provide the most comprehensive and economical Yoga …

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Buy One Get One

Buy One Get One Buy One Card – Get Two Cards They say Santa can speak every language in the world. In case he hasn’t mastered Canadianese yet, gift your friends today’s deal from SAVY International Inc., and help them translate their inner most thoughts: Pay $64* For 4 + 4 Basic Hatha Yoga Class …

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Announcing New Wortley Road - Old South London SAVY Yoga Studio

Announcing New Wortley Road – Old South London SAVY Yoga Studio

Announcing New Wortley Road – Old South London SAVY Yoga Studio Congratulations London! With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011. Conceived to be an island of excellence for Yoga, Ayurveda, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always …

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Surya Namaskar

Surya Namaskar or Sun Salutations

Surya Namaskar or Sun Salutations SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill …

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Thursday Yoga Classes London ON

Annamaya Kosha or Physical Body

Annamaya Kosha or Physical Body Taittiriya Upanishad says: “Human beings consist of a material body made up from the food they eat; those who care for this body are nourished by the universe itself.” This first dimension or kosha is called annamaya kosha, the physical body or Sthula Shareera. Anna means food. Satvik meaning of anna …

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Koshas

Koshas – Yogic Sheaths of Our Being

Koshas – Yogic Sheaths of Our Being Over thousands of years, yogis used various practices of Yoga to experientially understand the way we are, and function, vis a vis this whole universe. One of the important basic concepts which helps us understand this is that of Koshas. The Yoga path of Self-realization is one of progressively moving …

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drishti

Drishti – Focused Gaze in Yoga

Drishti – Focused Gaze in Yoga Control of drishti, or gaze, has been taught in Yoga for thousands of years. On a simple level, drishti uses a specific gazing direction for the eyes to control attention. Focusing gaze helps in focusing mind. In every asana in yoga, students are taught to direct their gaze to …

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Sanskrit Names for Asanas

Sanskrit Word Roots of Asana Names

SANSKRIT WORD ROOTS OF ASANA NAMES MAKING THEM EASIER TO UNDERSTAND If you are not sure what to do when the teacher calls for “Utkatasana”, or, can’t quite tell “Hasta padangusthasana” apart from “Chaturanga Dandasana”, or,  not clearly visualising “Prasarita Padottanasana”, or can’t get your mouth around “Utthitta Chaturanga Dandasaana”, here is some help!  What is …

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Chakrasana

Creating Right Conditions for Yoga

CREATING RIGHT CONDITIONS FOR YOGA Yoga is about discovering your real inner self, about re-inventing or re-designing yourself. To achieve that, right conditions for Yoga have to be there. Yoga means you are moving towards expanding your consciousness, towards connecting yourself with the Super Consciousness or Super Intelligence. You have to create the necessary atmosphere …

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Yoga Month 2015

Celebrating Yoga Month – September

Celebrating Yoga Month – September   CELEBRATE YOGA MONTH WITH US! September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September. …

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Yoga Class Special

SAVY’s 4th Anniversary Yoga Class Special

SAVY’s 4th Anniversary Yoga Class Special   LET THE CELEBRATIONS BEGIN!!! SAVY ENTERS ITS FIFTH YEAR OF OPERATION IN THE COMING MONTH OF AUGUST, 2015 YOU MADE IT POSSIBLE! THANK YOU LONDON! Lots of promises fulfilled, Still, lots of work ahead! Please check SAVY Storyline. As a token of our THANKS SAVY HEALING YOGA STUDIO OFFERS THE MOST …

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Canada Day Yoga Deal

Canada Day Yoga Deal – Happy Canada Day!

Canada Day Yoga Deal – Happy Canada Day!     Celebrate for the full month of July. Celebrate life! Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, more balanced, With an incredible   $ 39 for Unlimited Yoga in July courtesy SAVY International Inc. …

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SAVY Yoga Classes Summer Special

SAVY Yoga Classes Summer Special

SAVY Yoga Classes Summer Special Summer is here! And so are our Yoga promotions that will get you growing and healthy from the inside out. SAVY YOGA CLASSES SUMMER 2019 SPECIALS Pick up the best offer by clicking on the link below – go to the page to sign up. Take a print-out of the …

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Mothers Day 2015

WE SALUTE ALL MOTHERS!

WE SALUTE ALL MOTHERS!  We salute all the mothers and would-be-mothers in the world! No words or actions can sufficiently express our gratitude towards mothers! Get a gift of health from SAVY Yoga Studio this Mothers’ Day! Claim your GIFT at our beautiful South London Healing Yoga Studio BUY ONE 5-CLASS CARD GET ONE 5-CLASS CARD FREE Get …

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oga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training   SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF SPECIALITY SAVY Yoga Dance Teacher Training  95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea …

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Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training   SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR SAVY Chair Yoga Teacher Training  100 HOURS SPECIALTY PROGRAM WILL BE COUNTED TOWARDS RYT 500/ RTY 500 PROGRAM Learn and Apply it in Your Practice World-Class Yoga teacher training in Canada Under one of the top qualified faculty! …

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Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training   SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Prakriti, Doshas and Downdogs Teacher Training  85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM Learn about your Constitution And Yoga suitable for your Constitution Apply it in Your Practice World-Class Yoga teacher training …

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Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program   SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF SPECIALITY SAVY Yoga for Seniors Teacher Training Program  85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and …

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SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga   LET THE TAPAS – THE INNER FLAME – FIRE YOU UP! SAVY Inferno Yoga is the kind of intense yoga routine with advanced ‘tapas’ , which awakens fire in each muscle fiber in your body! It joins the mind, breath, body and one can streamline a life which is mentally, physically, …

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diabetes

Beat the Beast – Yoga for Diabetes Mellitus

Beat the Beast SAVY International Inc./ SAVY Yoga Studio offers very well-structured, effective, advanced and result-oriented therapeutic programs for major diseases. We have launched this novel series Beat the Beast – a series of 10-day workshops, each of which is targeted at different major diseases as well as positive health. In these workshops, we explore and make …

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Teachers At SAVY

RYT 500 Yoga Teacher Training

RYT 500 Yoga Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR ONE OF THE MOST AUTHORITATIVE RYT 500 YOGA TEACHER TRAINING PROGRAMS IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea of knowledge and practice! Information and Registration …

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RYT 200

SAVY’s London Yoga Teacher Training – Most Economical

SAVY’s London Yoga Teacher Training – Most Affordable SAVY International Inc. is a registered RYS 200 and RYS 300 Yoga Alliance Teacher Training School and a Private Educational Institution. RYT 200, RYT 500 and 800 Hours Therapeutic Yoga Teacher training students will receive an official tuition fee receipt and an official education and textbook credit for …

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guru-shishya

Choose Your Yoga Teacher Training Wisely!

Choose Your Yoga Teacher Training Wisely! Recent years have seen an exponential upsurge of interest in Yoga. Just in USA, more than 36 million people do Yoga every day! According to some estimates, almost 2 billion people in the world do yoga every day! The demand for well-trained Yoga teachers has also increased. Traditionally in …

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Basic Yoga Abundance Card

Basic Yoga Classes

Basic Yoga Classes GET 1 MONTH TRIAL PERIOD AT 50% RATE WHEN YOU SIGN UP BEFORE JUNE 30, 2019! ENJOY UNLIMITED BENEFITS OF THE BEST IN HEALING YOGA FOR FULL ONE YEAR OF BASIC YOGA CLASSES Check-out our Basic Yoga Abundance Card and other plans. A team of highly trained Registered Yoga Teachers E-RYT 500 certified …

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SAVY Healing Yoga

Yoga Fundamentals – Essentials Workshop

Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced …

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SAVY Yoga Classes

Wednesday Yoga Classes London ON

Wednesday Yoga Classes London ON   Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L II) – 9.30 am to 11.20 am Chair Yoga/ Yoga for Absolute Beginner …

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SAVY Yoga Classes

Tuesday Yoga Classes London ON

 Tuesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Surya Yoga (L II) – 9.30 am to 10.20 am Restorative Yoga with Yoga Nidra (L II) …

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Thrifty Thursday

Thrifty Thursday Half Price Gift Certificates

Thrifty Thursday Half Price Gift Certificates Welcome to Thrifty Thursday Half Price Gift Certificates/ Offers Every Thursday, SAVY International will be offering 5 Half Price Gift Certificates! YOU CAN PURCHASE THEM ON THURSDAYS – 12 AM TO 11.59 PM. Keep checking what is on offer! GET AN 8-CLASS CARD FOR THE PRICE OF A 4-CLASS CARD*! You can …

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