Yoga4Wellness© They say, a stitch in time saves nine – Yoga4Wellness© program is that one stitch that helps you get back to health! The work on health conditions that are helped by Yoga has just exploded during the last decade. On the last count, more than 150 major diseases had been documented to be helped by […]
Yoga Fundamentals Series – Open Your Heart With Bhujangasana SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a
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Learn Vedic Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences COME FOR A FREE INTRO TALK Vedic Meditation is an effortless technique, best practiced for about 20 minutes twice daily. It’s a practice in becoming your ‘self’, sans distractions.
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SAVY Newsletter, August 2019 A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences Top stories in this Newsletter 8th ANNIVERSARY YOGA SPECIALS YOGA EDUCATION – YOGA TEACHER TRAINING YOGA THERAPY FOR DIABETES SPECIAL CLASS – BREATHE & HEAL Greetings from SAVY! CONGRATULATIONS & THANK YOU! TOMORROW, ON
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Restorative Yoga and Yoga Nidra SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill
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$30 For 30 Yoga Classes* THIS CHRISTMAS PLEASE ACCEPT THE PRECIOUS GIFT OF YOGA FROM SAVY ENJOY THE TRUE TRADITIONAL YOGA FROM INDIA WITH $30 FOR 30 BASIC YOGA CLASSES OFFER THE OLDEST RYS 200, RYS 300 YOGA SCHOOL IN LONDON ON WITH THE MOST EXPERIENCED AND QUALIFIED FACULTY IN CANADA OFFERS THE BEST AND
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Anandamaya Kosha or Equanimity or Bliss Anandamaya kosha The fifth kosha is Anandamaya kosha. The Anandamaya kosha or ‘sheath made of bliss’, or ananda is in Yoga and Vedantic philosophy the most subtle or spiritual of the five levels of embodied self. It is not possible to exactly translate the word ananda; its meaning is closer to equanimity than
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To Cover or Not to Cover in Massages – That is the Question! IN A NUTSHELL The act of lying down (for massage) decreases Core Body Temperature, irrespective of the state of dress. Covering with a sheet serves many purposes: It helps preserve body heat. It provides an isolated micro-climate. It provides a cocooning effect. Warming
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Vigyanamaya Kosha Vigyanamaya Kosha refers to the intellect or wisdom. Taittiriya Upanishad says: “Deeper still lies another body comprised of intellect – separate from the self comprised of mind, and self comprised of intuitive knowledge. It permeates the three denser bodies and takes up the same form. This one is also like the shape of a person like
South London SAVY Yoga – Inferno Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some
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Surya Namaskar or Sun Salutations SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill
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Drishti – Focused Gaze in Yoga Control of drishti, or gaze, has been taught in Yoga for thousands of years. On a simple level, drishti uses a specific gazing direction for the eyes to control attention. Focusing gaze helps in focusing mind. In every asana in yoga, students are taught to direct their gaze to
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SANSKRIT WORD ROOTS OF ASANA NAMES MAKING THEM EASIER TO UNDERSTAND If you are not sure what to do when the teacher calls for “Utkatasana”, or, can’t quite tell “Hasta padangusthasana” apart from “Chaturanga Dandasana”, or, not clearly visualising “Prasarita Padottanasana”, or can’t get your mouth around “Utthitta Chaturanga Dandasaana”, here is some help! What is
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CREATING RIGHT CONDITIONS FOR YOGA Yoga is about discovering your real inner self, about re-inventing or re-designing yourself. To achieve that, right conditions for Yoga have to be there. Yoga means you are moving towards expanding your consciousness, towards connecting yourself with the Super Consciousness or Super Intelligence. You have to create the necessary atmosphere
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Introductory Yoga Pass SAVY YOGA – BECAUSE YOU DESERVE ONLY THE BEST! JUST YOGA! SAVY HEALING YOGA STUDIO BRINGS TO YOU THE MOST AUTHENTIC TRADITIONAL ASHTANGA YOGA WITH THE MOST NUMBER OF CLASSES IN ONE LOCATION WITH THE MOST COMPLETE & HEALTHFUL YOGA ROUTINES WITH THE MOST VARIETY OF CLASSES WITH THE MOST HEALING EFFECT
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Celebrating Yoga Month – September CELEBRATE YOGA MONTH WITH US! September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September.
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Canada Day Yoga Deal – Happy Canada Day! Celebrate for the full month of July. Celebrate life! Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, more balanced, With an incredible $ 39 for Unlimited Yoga in July courtesy SAVY International Inc.
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SAVY Yoga Classes Summer Special Summer is here! And so are our Yoga promotions that will get you growing and healthy from the inside out. SAVY YOGA CLASSES SUMMER 2019 SPECIALS Pick up the best offer by clicking on the link below – go to the page to sign up. Take a print-out of the
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Registration Open for Integrated Anatomy and Therapeutics [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR Integrated Anatomy and Therapeutics 95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Understand Human Anatomy, Physiology, Energy Bodies
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Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing SAVY Healing Yoga Studios Bring to you Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing/ DSBH Therapy Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart diseases, hypertension, dyslipidemias, stroke and related disorders.
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Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart
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Bhangra Dance in London ON A FUN AND ENJOYABLE WAY TO EXERCISE! Dance your way to fitness Next Bhangra Dance workshop in London in February Bhangra refers to Punjabi-style dancing! Bhangra dance is based on music from a dhol, folk singing, and chimta.Bhangra is a highly energetic dance. Dancing fiercely and with great pride, dancers
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SAVY Face Yoga Challenge FORGET BOTOX, FORGET ABOUT GETTING UNDER THE KNIFE THIS IS THE ULTIMATE NATURAL FACELIFT!!! MAKE FUNNY FACES AND GET RID OF WRINKLES AND SAGGING CHANGE YOUR FACE, CHANGE YOUR LIFE! YOU CAN NOW REGISTER FOR SAVY FACE YOGA CHALLENGE NEXT CHALLENGE STARTING IN FEBRUARY! Yoga is a process of not only
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Black Friday Yoga Sale – $99 for 99 Days HAPPY BLACK FRIDAY & HAPPY SHOPPING! We weren’t sure if we should do this… But here we are doing it anyway. We must love you guys too much! On Friday, November 28 at 12.01am we are launching a huge sale. We know you’ve seen a lot
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Christmas Gift Certificate – 99 Yoga Classes for $99 Merry Christmas & A Very Happy New Year 2015 in advance! Winter has set in, Christmas is close by, 2015 is just around the corner, and it is time for festivities! And it’s raining gifts for all savvy SAVY Yogis! SAVY, as you know well,
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On World Diabetes Day – Diabetes Mellitus Do you have unusual thirst? Do you have to pee frequently? Has your weight changed suddenly (gain or loss)? Do you feel extreme fatigue or lack of energy? Do you have blurred vision? Do you get frequent or recurring infections? Do your cuts and bruises heal slowly? Do
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Friday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Basic Deep Stretch/ Restorative/ Yin Yoga – Hatha (L I) – 9.30 am to 10.20 am
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Thursday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Sukshma (Subtle) Yoga (L I) – 9.30 am to 11.20 am Yoga For 50+ (L I)
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Tuesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Surya Yoga (L II) – 9.30 am to 10.20 am Restorative Yoga with Yoga Nidra (L II)
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Vinyasa Yoga Classes This class has been structured for those who have done SAVY Yoga before and are not afraid of trying a little more difficult yogic postures. The good thing about yoga system is that there is something for everybody regardless of body weight, physical limitations/strength or flexibility. This class is about Yoga in
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Reduce Yoga Costs with SAVY Slasher No contracts No commitments No surprises No wasting dollars Slash the prices When YOU want For what YOU want How much YOU want Don’t wait for deals anymore For the next one year, YOU dictate your discounts! Grab your SAVY Slasher today Get 8 Yoga Classes & A WHOPPING 20% OFF
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FEATURED SAVY YOGI OF THE MONTH – Pauline Donald My name is Pauline Donald and I started yoga with SAVY two years ago and attended 30 lessons. After a few months break, I returned in January of this year. I tried yoga years ago and really enjoyed it but that session was discontinued. I
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SAVY NEWS JULY, 2013 HELLO LONDON! How are you? I hope you are enjoying your weekend well. Here is another edition of SAVY Newsletter – SAVY News July 2013. SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. It’s heartening to
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Thrifty Thursday Half Price Gift Certificates Welcome to Thrifty Thursday Half Price Gift Certificates/ Offers Every Thursday, SAVY International will be offering 5 Half Price Gift Certificates! YOU CAN PURCHASE THEM ON THURSDAYS – 12 AM TO 11.59 PM. Keep checking what is on offer! GET AN 8-CLASS CARD FOR THE PRICE OF A 4-CLASS CARD*! You can
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SAVY Yoga Challenge YOU CAN NOW REGISTER FOR SAVY YOGA CHALLENGE PROGRAM STARTING IN JUNE! SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and more, offers immense healing potential, for the body, mind and spirit. Yoga is not just physical stretching, but it is a whole science of life! The new SAVY Challenge program
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Deep Stretch Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines,
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