Yoga4Wellness^©

They say, a stitch in time saves nine – Yoga4Wellness^© program is that one stitch that helps you get back to health!

The work on health conditions that are helped by Yoga has just exploded during the last decade. On the last count, more than 150 major diseases had been documented to be helped by Yoga, as proven by the numerous Randomized Controlled Trials, considered the gold standard of scientific research in the west. In India, especially in Yoga communities, we’ve always believed that there is no disease, with a name or still without it, that cannot improve with Yoga! We’ve been working with these techniques for decades with exactly that tenet as our guiding light and the journey has been very rewarding.

Yoga4Wellness^© is designed to provide help for all these diseases. This is the first Canadian program of its kind, a unique Yoga program based on precious pearls of meditation and mindfulness, breathing practices, Yoga postures, relaxation techniques and more, for better mental, physical and social health. Yoga acts through many mechanisms, including its effect on the limbic–hypothalamic–pituitary–adrenal axis (LHPA axis). It helps restore a healthy milieu intérieur, or internal environment, for healing. A part of our Healing Yoga Project, Yoga4Wellness^© is many useful and effective programs rolled into one! To ensure the highest standards and suitability to the purpose, this gentle program has been created by expert Yoga Teachers and Yoga Therapists especially for people with most of the major non-communicable diseases, though it is safe and effective for all disorders. Components have been selected with due diligence and there are no contra-indications for this program. It also prepares you for more intense and specialized work.

Based on effective, therapeutic practices in Yoga – the original mind-body science, Yoga4Wellness^© is a specialized Yoga program designed to help improve health and well-being in a supportive environment. This program has uniquely been created for sub-clinical and minor health issues – to lower stress, improve focus and relaxation skills (thus improving mental health), help people with pre-diabetes or those at risk of heart disease and stroke, deranged lipid profile, other mild manifestations of metabolic syndrome, minor lung issues and much more. The Yoga4Wellness^© program can help you in any of the following situations, to name a few:

• Mild stress, anxiety, depression or social isolation
• To improve heart health
• To lower risk of Type 2 diabetes
• To improve blood pressure control
• To improve lipid profile
• To lower risk of asthma
• Minor aches and pains
• Chronic pain
• To prevent Osteoporosis
• To lower risk of auto-immune diseases
• To lose weight
• Just need help for better health and to feel connected

Join this specialized program and save precious time, money and lives!

Click here for more details

Please contact us to book your spot. Space is limited and participation will be on a first-come-first-serve basis. We would love to hear any suggestions or comments that you might have.

Sign up today and claim your health back.

We offer world-class Yoga & Ayurveda Wellness and Therapy services for all diseases.

Fix an appointment to have your questions answered. 

Please go to Contact Us page to email or call. 

President and Director of Teaching

Note : DSBH Therapy^©, MBH Therapy^© TRY^©, Vedic Meditation^©, BeCCY^© or Yoga4Wellness^© has not been evaluated by Health Canada, US Food & Drug Administration or the American Medical Association. This technology does not claim to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.

You should check with your health care professional before starting this or any new therapy or exercise program or breathing routine. This is especially important if you have any pre-existing health conditions, such as high blood pressure, migraines or heart or lung ailments. Women who are pregnant or think they might be pregnant should consult their physician before performing any of the breathing or physical exercises or undertaking any therapy program.

The information contained in the program is not intended to serve as a replacement for professional medical advice. Any use of the information in these programs/ workshops is at the reader’s discretion, risk and responsibility. The studio, author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained herein. A health care professional should be consulted regarding your specific situation.