Category: Yoga Therapy

Trauma Release Yoga Practitioner

Registration Open for Trauma Release Yoga Practitioner – Level 1A

Registration Open for Trauma Release Yoga Practitioner – Level 1A   SAVY Yoga Studios Proudly Announce  OPENING OF REGISTRATION OF SPECIALITY Trauma Release Yoga Practitioner – Level 1A  30 HOURS PROGRAM TRAUMA, PTSD, STRESS, ...

Breathing, Mindfulness for Fibromyalgia

Breathing and Mindfulness in Fibromyalgia

Breathing and Mindfulness in Fibromyalgia Breathing, Mindfulness in Fibromyalgia – Retraining your breath and brain without Drugs Did you know, you can retrain your ‪breath, make your brain healthier and defeat ‪fibromyalgia ‪naturally? What is Fibromyalgia? Fibromyalgia affects muscles and...

Vipashyana or Vipassana

Vipashyana or Vipassana or Breath Awareness Meditation

Vipashyana or Vipassana or Breath Awareness Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Vipashyana, or Vipassana, or Breath Awareness Meditation, comes from the source of Yoga, the Vedas – the books of...

BREATHING EXERCISES

Free Information Talks on Breathing Exercises for Therapy

Free Information Talks on Breathing Exercises for Therapy   Hi there! Modern Science is validating amazing results of breathing exercises! Usefulness of Yoga Therapy programs in treatment is being documented through various studies. A  recent medical study...

SAVY Yoga for Weight Loss

SAVY Yoga for Weight Loss

SAVY Yoga for Weight Loss New Year is here and along with it all the New Year Resolutions! In North America, 70% people have weight reduction on the list of their New Year Resolutions!...

Breathing Exercises

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Ever since I started teaching yoga in London ON, I’ve been big on breathing exercises in all my yoga classes. I realized, surprisingly, the lack of awareness...

Paschimottanasana

Pashchimottanasana – The West Stretch or Seated Forward Bend

Pashchimottanasana – The West Stretch or Seated Forward Bend Pashchimottanasana Paschimottanasana stretches the length of the spine, and allows the life-force to flow to every part of the body. परसार्य पादौ भुवि दण्ड–रूपौ दोर्भ्यां...

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