Workshop

Yoga4Wellness

Yoga4Wellness© They say, a stitch in time saves nine – Yoga4Wellness© program is that one stitch that helps you get back to health! The work on health conditions that are helped by Yoga has just exploded during the last decade. On the last count, more than 150 major diseases had been documented to be helped by […]

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Get Grounded with Samasthiti

Yoga Fundamentals Series – Get Grounded with Samasthiti SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner

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Open Your Heart With Bhujangasana

Yoga Fundamentals Series – Open Your Heart With Bhujangasana SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a

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Moon Salutations or Chandra Namaskar

Moon Salutations or Chandra Namaskar

Yoga Fundamentals Series – Moon Salutations or Chandra Namaskar SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a

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yoga and heart

Yoga for Heart, Stroke, Stress

Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing   SAVY Healing Yoga Studios Bring to you Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing/ DSBH Therapy Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart diseases, hypertension, dyslipidemias, stroke and related disorders.

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Heart and Stroke Foundation

Heart Health Yoga Classes

Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart

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Face Yoga

SAVY Face Yoga Challenge

SAVY Face Yoga Challenge   FORGET BOTOX, FORGET ABOUT GETTING UNDER THE KNIFE THIS IS THE ULTIMATE NATURAL FACELIFT!!! MAKE FUNNY FACES AND GET RID OF WRINKLES AND SAGGING CHANGE YOUR FACE, CHANGE YOUR LIFE! YOU CAN NOW REGISTER FOR SAVY FACE YOGA CHALLENGE  NEXT CHALLENGE STARTING IN FEBRUARY! Yoga is a process of not only

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Surya Namaskar

Sun Salutations or Surya Namaskar – Yoga Fundamentals Series

Sun Salutations or Surya Namaskar – Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for

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Stress

Stress and Anxiety Care Workshop

Stress and Anxiety Care Workshop Bringing your nervous system back into balance Stress is necessary for life. Like finely-tuned strings of a guitar, you need stress for creativity, learning, and your very survival. Stress is harmful only when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain

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asthma

Asthma and Allergy Care Workshop

Asthma and Allergy Care Workshop       ARE YOU SUFFERING FROM ASTHMA? DO YOU KNOW THAT EXERCISES INCLUDED IN DSBH THERAPY CAN REALLY HELP YOU? Asthma is a long-term lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing, a whistling sound when you breathe, chest tightness, shortness of breath, and coughing.

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