Jul 272014

SAVY Newsletter, August 2014

A Very Happy SAVY 3rd Anniversary to you from all of us at SAVY! We, at SAVY, celebrate our 3rd Annivarsary and we enter into our 4th year of operation together. We thank you for all the trust and faith you have placed in us and for staying with us!

This is as much your success as it is ours. We have been trying to do our best and bring the best in Yoga to you, and you have been there to recognize, accept and reward our efforts. Thanks for your patience and support! Like everything else around us, SAVY was and is just a concept, our combined expectations and efforts have helped to take it one step further towards a real shape. SAVY has been moving from strength to strength! It has progressed from one to three Studios spread around London. For all that SAVY has been able to accomplish during these years, please check SAVY Storyline here.

SAVY was conceived to be an island of excellence for Yoga, Yoga Therapy, meditation, breathing exercises, Marma, Nada and other elements of Yoga. In line with our ideals, perfection in whatever we offer is more of a habit than a matter of convenience or business sense. We don’t compromise on the quality of our work! Period! Perfection, by definition, is not achievable, but we have been striving hard to stand up to the highest standards of professionalism, perfection, excellence and morality, pushing the bar up a little all the time; you have had a taste of some of this excellence, more is on way.

On this auspicious occasion, in line with our promise bringing the best to you in all our attempts, at the most affordable rates, we have kept SAVY the most affordable Yoga Studio in London. Here is what all we have on offer for you:

As a token of thanks to you, and in keeping with our promises, we bring another (incredible) offer to keep you fit, healthy and in shape. At $39/ month for regular yoga at SAVY, this is the most economical plan in North America! Please click on the image to find more details of this offer. This offer is open for everyone!

Classes at South London and North London locations are on as usual. Please check  Downtown Yoga Classes page for registration of classes at downtown location.

Yoga Gift Certificate

Also, you can still get the 20-Class Gift Certificate for $99; we have some of them available for you. At less than $5 per class, does it get any better?


We bring these specifically designed classes more suitable for the 50+ friends. Please check the details by clicking on the image. We also offer on-site classes. If you have a small group (>5) and want to be taught at your place, please contact us. We’ll make arrangements for you under the supervision of the best in the business!

SAVY International Inc is a registered Yoga School with Yoga Alliance and we train aspiring Yoga Teachers up to the highest rank. For those who are interested in adopting Yoga Teaching as a career,  our RYT 200 courses are starting on August 1, 2014 and September 1, 2014 in a 4-week format, and in September, 2014, in a weekend format. We are accepting students for week-end format RYT 200 also, which starts in September, 2014 and January, 2015. Registration is open for all these courses. As an extension of our 3rd Anniversary Celebrations to aspiring Yoga Teachers, we offer all these courses at the most economical rates in North America! We also offer scholarships and bursaries.

DSBH Breathing Educator Program

Also, we are now accepting students for DSBH Therapy Educator program, which happens to be the FIRST TRULY CANADIAN BREATHING EDUCATOR PROGRAM! DSBH Therapy Educator program is meant to provide training in DSBH TherapyBased on the science of breathing, it is a well-structured, stepped and safe program. This equips DSBH Breathing Educators with tools to impart knowledge of safe and effective therapeutic breathing exercises to those who actually need it. 

It gives us immense pleasure to announce opening of Registration for the First Breathing Educator program of Canada. We’ll also make a separate formal announcement for this. Registration forms for this program will be available at the Studio from 1st August, 2014

It is a brilliant opportunity for those who want a career in the healing sciences. This is the future of yoga, science and healing arts brought together to you today! Please click on the image to check the details of the program.

 Breathe and Heal

This is science of the future brought to you today!  DSBH Therapy or Dr Sahdev’s Breathe and Heal Therapy is a Yoga Therapy program based on the healing effect of breathing exercises and other elements of yoga. This is the FIRST TRULY CANADIAN BREATHING EXERCISES PROGRAM!


Medical research has shown that yoga and breathing exercises play a big role in controlling stress, anxiety, depression and other mental and mood disorders. All this is very well documented. Based on DSBH Therapy, we offer FREE INTRODUCTORY SESSIONS at work places, corporate offices and to any large groups. Please contact us today to book a date for a Free Breathing Exercises Introductory session at your work-place.

Fight Cancer

Recent medical research has proven the relevance of Yoga, esp. breathing exercises in Cancer management, though I have been a witness to much more profound effects of breathing exercises. Being a Surgical Oncologist in India, helping cancer patients and guiding cancer survivors has always been a passion with me! Fight Cancer is the sum total of all the experience and knowledge accumulated over the past almost three decades of dedicated work in Surgery, Yoga, Yoga Therapy and Alternative modalities of treatment. Under this and our SAVY Yoga Cancer Support Services, we are accepting cancer patients for Yoga Therapy with any stage, any type of cancer.


Priyanka, a fantastic Henna artist, brings you the beauty of Henna Art!   Henna is a beautiful form of body art that embodies purity and centuries of religious symbolism and cultural traditions, from many parts of the world. Lately it has been adapted as a popular substitute to tattooing, as the henna pattern will last up to a week and resemble a tattoo. Today henna is seen as a versatile art medium like any other for creative expression. Safe for your skin and soothing to your senses.  Please click on the image to get your ticket for the the Henna Event.

Also, please check the website for workshops on different diseases under Yoga Therapy and DSBH Therapy. More workshops will be announced soon.


Please click on this Happy Face to know more about breathing exercises for Stress and Anxiety and the upcoming workshop.


Please click on the image to know some useful exercises for Asthma and Allergies and the upcoming workshops.

Please click on the icon to know about some useful exercises Cancer Care and the upcoming workshops.

Also, two more teachers from Toronto are joining our team:

A celebrity Yoga teacher and a Bollywood actress, Charu Puri is a Healer, a published author, a modern day Yogi and a singer-songwriter. She trained in India. She has been guiding people from around the world to help them find their path of self-knowledge for a decade. Awaken the sleeping serpent, Kundalini (consciousness), with Charu, with chakra meditation and chakra tuning (sound healing). Awaken your self-knowledge and ignite your inner fire!

Alka Masrani is a realtor by profession but her hobbies include learning and practicing healing. She is a certified Hypnotherapist, Reiki Practioner, MPS – Micropoint Stimulation Practioner, and Emotion Code Therapist. It has become her mission to help people HEAL. She looks forward to meeting lot of different people in this field and learning and helping people.

There is much more coming : some new courses in Yoga Education, meditation classes, Special Yoga Classes, Workshops, targeted Yoga Therapy programs, some short and long Yoga Retreats to keep you entertained and healthy. Coming days are going to witness still more activity at SAVY Studios. So, talk to you very soon again!

Please keep sending in your valuable suggestions; they help us in fine-tuning services at SAVY according to your tastes and needs.

Please spread the word about our world-class services and add your friends to our mailing list or give a reference.

Keep practicing yoga and lead a healthy, happy life! Yoga is for you!


Have a nice time and see you soon at SAVY Studios!


Thanks and Regards,

Dr Jitender K Sahdev

D.Sc. (AM), Ph.D. (AM), M.D. (AM)

E-RYT 500 (Yoga Alliance, USA)

Member, IAYT, USA

M.B.,B.S., Fc Surgery (SASMS)

Fc Surgical Oncology (SASMS)


President and Director of Teaching

SAVY International Inc

SAVY International Inc.

Sep 132013

Inexpensive Yoga Teacher Training

SAVY International Inc. is a registered RYS 200 and RYS 300 Yoga Alliance Teacher Training School and a Private Educational Institution certified with the Federal Government of Canada. RYT 200 and RYT 500 Teacher training students will receive an official tuition fee receipt and an official education and textbook credit for income tax purposes.


One of World’s Best

Most Reasonably-Priced




Registered Yoga Teacher Training


SAVY’s Inexpensive Yoga Teacher Training Program

a real value-for-money training course









That means more convenient dates for you.

(We provide YTT in Yoga Retreats all around the world also)

If you are searching for an authentic AND inexpensive Yoga Teacher Training/ Certification Program in London, Kingston, Toronto, Mississauga, Brampton, and different areas of GTA, or for all practical purposes, from any place in the world, then SAVY 200 (RYT 200) program at SAVY International, registered with Yoga Alliance USA, is for you! Under the hybrid program, the all-new, innovative, informative on-line component can be studied and practiced sitting in the comfort of your home, followed by a short, conveniently planned contact program to complete your certification.


It’s a limited time offer.

Join NOW and fulfil your aspirations! 

For schedule and any more details of the course, please contact Studio.

Please click here and go to the relevant section on the page.


p style=”text-align: justify;”>*Conditions apply.

Aug 112013


Free Yoga Teacher Training



Enter SAVY FREE YOGA TEACHER TRAINING CONTEST and win a brand new career for FREE!!!

SAVY 200  (RYT 200) Yoga Teacher Training

SAVY 200  (RYT 200) YOGA TEACHER TRAINING is one of the finest, most comprehensive and complete Yoga Teacher Training Certification Programs. 

SAVY 200  (RYT 200) YOGA TEACHER TRAINING meets, and even exceeds, the requirements for registration with Yoga Alliance as an RYT 200.  You get to know about the eight limbs, as well as you are set on a path to know in depth about yoga postures, pranayama, meditation, mantra, marma, yogic kriyas, shatkarma and a lot more.

 SAVY 200  (RYT 200) YOGA TEACHER TRAINING is appropriate for aspiring teachers as well as dedicated students who are interested in deepening their practice and understanding of Yoga.


One of the sacred aims of SAVY is to prepare Yoga Teachers who are well conversant with the true traditional Yoga and know its true basics. To accomplish this, under our Guru-Shishya Parampara (Teacher-Disciple) Program, SAVY International Inc. will be sponsoring training of deserving candidates who aspire to become Yoga Teachers and are ready to serve the purpose of propagating true Yoga teaching and its values.

Selection of students will be done on the basis of this contest.

We sponsor three candidates every year for our upcoming RYT 200 programs:

One Full Sponsorship : 100% of the tuition fee of the selected student will be sponsored

Two 50% Sponsorships : 50% of the tuition fee of two selected students will be sponsored.


The student:

  1. Must be a citizen or permanent resident of Canada.
  2. Must be registered for full time (12 month) RYT 200 program.
  3. Must be available full time for the bursary academic period.
  4. Must successfully complete a level/ term/ module of full-time study in program with no Fail, Unsatisfactory or Incomplete grades during the most recent level/ term/module.
  5. Students must have an overall score of at least 60% in prior full-time studies.
  6. Can receive full-time scholarship one time only each calendar year (January 01 to December 31).
  7. August 31 is the deadline.
  8. Applications must be received by SAVY office by 4pm on the deadline date.


Students that withdraw, or no longer meet the bursary eligibility criteria may have to forfeit all or part of their award. A cancelled award will be charged against the student’s account.

How to enter Contest?

You have to apply before August 31 of the current year for courses starting after coming January.

Who can enter the contest.

Anybody who has wants to adopt Yoga teaching as a career. 

  • Step 1: Applicants must register first. Please check eligibility and other details on RYT 200 page
  • Step 2: Write a letter to the administrator explaining why you are the best candidate for scholarship. Make this letter as clear, concise and informative as possible. Please enlist all your achievements:
    • Awards: Formal recognition for something (honour roll, student of the year, an award for your extracurricular activities)
    • Clubs: What clubs at school were you involved in? Include school plays, school newspaper and yearbook committee contributions, as well as any religious youth groups where you are a member.
    • Co-op Jobs: Describe your co-op opportunity and be sure to list what you’ve learned from the experience.
    • International Exchanges: Did you travel abroad during school to study or volunteer? What did you learn about the culture?
    • Part-Time Jobs: Don’t knock part-time jobs because you can explain your experiences and highlight your skills through these opportunities.
    • Projects: Did you work on any large projects you are particularly proud of?
    • Scholastic Achievement: Any subjects you have excelled in.
    • School Associations: Involvement with your school music council or athletic association. 
    • Sports: Your position on the school team. Skills you learned
    • Student Government: Were you the president, secretary, treasurer, vice-president, class representative, or grade representative?
    • Volunteer work at school
    • Volunteer work out of school
    • Your activities related to Yoga


    • Letter for Scholarship should be accompanied by a 3-minute video which answers :
      • who you are
      • what you currently do
      • how long you have been doing yoga
      • if you know any yoga poses
      • if you have done any yoga training before
      • why you want to take Yoga as a career
      • what difference yoga can make in your life
      • how is training at SAVY going to make a difference
      • what karma (volunteer) activities you want to offer at SAVY Studios
      • what are you plans after you complete your training
    • Submit the video at SAVY Studio. 
    • You will also need to submit a thorough and detailed outline for the karma project you intend to implement in an effort to share yoga with more and more people.  SAVY may also suggest various opportunities for participation.
  • Step 3: You’ll be required to attend personal interview(s).
  • Step 4: Completion of Enrollment process. 

Apply now!

What You Need to Know!

  • Sponsorship is available for the said program only.
  • Please check eligibility before applying. In case of doubt, please check with the office.
  • Make sure your video is no longer than 3 minutes.
  • Applicants will be required to submit a thorough and detailed outline for the karma project.
  • All entries must be received by August 31 of the current year for courses starting on January 1 in the coming year.
  • Selection is subject to selection criteria set at the sole discretion of SAVY International Inc.
  • Ten participants will be selected and called for interview. Three out of them will be selected.*
  • SAVY may also suggest various opportunities for participation.
  • The candidates are expected to dedicate some gratitude time  on a yearly basis (minimum 10 hours per annum) even after completing their training.

 For the most convenient road to become a Registered Yoga Teacher, please click here.

*Selection criteria at the sole discretion of SAVY International Inc. Offer subject to a stipulated minimum number of participants. Conditions apply.


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