Yoga for You

Face Yoga

Yoga for You


Yoga is a very personal experience and we would be honoured to have you begin your yoga journey with us. SAVY Yoga Studio is home to the most variety of classes in London, so you’re sure to find the right fit for your lifestyle, budget, and schedule.

Established benefits of Yoga:

  • Improved General Health
  • Longevity
  • Anxiety Relief
  • Stronger Bones
  • Healthier Heart
  • Healthy Weight
  • Lower Stress Levels
  • Increased Flexibility
  • Lower Blood Pressure
  • Improved Lung Capacity
  • Improved Brain Function
  • Greater Sense of Balance
  • Better mind-body connexion
  • Better Sexual Function  & Libido
  • Lower Blood Sugar Levels in Diabetics
  • Relief from Chronic Back Pain and Neck Pain
  • Better over-all quality of life & much more…

New to SAVY Yoga Studios?

  • Our studio doors are (mostly) open 6 am to 10 pm on week days.
  • Please pre-register one day before the class. Drop-ins are welcome, subject to availability of space.
  • Please turn off cell phones the moment you enter the building.  We request that there is no cell phone activity in the studio.
  • Come on an empty stomach. Please do not eat 3 hours prior to class and do not drink at least 30 minutes before the class.
  • Wear comfortable, supportive and breathable attire which allows easy movement.
  • Please arrive in time before the class.
  • Please observe complete silence in the yoga room. For many students, yoga is their own personal time.
  • While in studio, please avoid talking loudly as somebody might be meditating in some other room.
  • Avoid wearing perfume or scents in class, as people may have allergies to these.

Join us in spreading the word!

Be a SAVY Ambassador!

Bring Your Friends and Family to SAVY Yoga

It is rewarding to introduce someone you care about to Yoga, that helps them live a better and more fulfilled life. SAVY Yoga has become a welcoming home to practice Yoga because you haven’t kept it a secret! We really appreciate your referrals, and want to give back to you for helping our community thrive.

When the person you refer buys the first Yoga card*, you receive a $10 Gift Certificate as an extra THANK YOU from us!

In order to receive your referral reward, your friend MUST have give us your full name, and we also need your up-to-date email address in the system to be able to email you your reward.

*Includes all yoga cards except single drop-ins.


p style=”text-align: center;”> Please call or email to fix your appointment with positive health.

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