SAVY Face Yoga© 1 – Learn 7 Exercises
FORGET BOTOX, FORGET ABOUT GETTING UNDER THE KNIFE
THIS IS THE ULTIMATE NATURAL FACELIFT!!!
MAKE FUNNY FACES AND GET RID OF WRINKLES AND SAGGING
CHANGE YOUR FACE, CHANGE YOUR LIFE!
YOU CAN NOW REGISTER FOR SAVY FACE YOGA© – 1 WORKSHOP
AND LEARN
7 – EFFECTIVE EXERCISES FOR YOUR FACE
Yoga is a process of enhancing one’s beauty – internal as well as external. Just by devoting some time daily, one can improve the natural charm. Everyone wishes to remain young and beautiful forever. The routine of SAVY FACE YOGA© – 1 is easy – we have put together some chosen exercises which can gently rebuild and boost your self esteem. They let you “tune in” to your body. Just spend some time to do them every day. This is a guided course for women and men of all ages. It benefits the body, the mind and the spirit. On a physical level, it teaches to invigorate and rejuvenate the face by strengthening muscles and revitalizing tissues. Firmness and elasticity of face is increased, adding volume and brightness to the skin and visibly smoothens and stretches out face wrinkles. More specifically, this fills and strengths lips, cheeks, cheekbones, eyes, forehead, jaw line and the neck. It visibly reduces puffy eyes, dark circles, saggy eyelids and double chin. You will achieve a full facial workout and energize the body.
SAVY FACE YOGA© – 1 is based specifically on:
- Mukha Yoga (Face Yoga) exercises,
- Asanas (Yoga Postures),
- Mindfulness and Breathing Exercises,
- Nada Yoga
- Kriyas
- Mudras
- Marmas (Indian Pressure Ponts), and more,
All these offer immense healing potential, for the body, mind and spirit.
This routine can also be used as support for muscle rehabilitation, to reduce minor facial asymmetries and can be adopted as an alternative or as a supplement to plastic surgery and cosmetic medical treatments.
Confront time and become the author of your face.
Join this program and see the difference for yourself!
Learn and o these exercises regularly and feel the change. You will feel more confident about the way you look and the way you feel.
This could truly be a LIFE TRANSFORMING experience for you. Whether you are brand new to yoga or are a seasoned yoga practitioner, you will find this yoga program a truly rewarding experience physically, emotionally, medically, socially and spiritually.
SET ON A COURSE TO STREAMLINE YOUR FACE AND JAW-LINE
Let’s get started! You can do this!
The program will consist of a group-based practice led by a knowledgeable and experienced instructor.
Here are the details:
- Location: 163 Concord Road London ON N6G 3H9
- Formats: Three one-hour sessions
- Days & Time:
- Group Sessions: Thursdays, from 04:45 PM to 05:45 PM, or
- Private Sessions: By appointment
- Cost:
- Group Sessions: $150 for all 3 group sessions (+HST), or
- Private Sessions: $499 for all 3 private sessions (+HST)
- Commitment:
-
- A firm commitment to complete the program without missing any class (except in an emergency). Missed classes will not be compensated.
- Be available for photographs before and after the practice.
- In addition to the classes at studio, you should also follow the routine at home.
- At the end of the one month program, continue the same practice at home or sign-up for further training. Continue this practice for better results.
- Components of the full Program:
-
- Asana (physical postures/stretching)
- Mukha Yoga (Face Yoga)
- Pranayama (breathing techniques)
- Meditation
- Self Marma Massage of important Marma Bindus
- Nada
- Yoga Nutrition advice based on Dosha
- Pearls of Ancient Wisdom
- Monitoring : To monitor improvement, you may get photographs taken before and after the practice.
The same program is also taught on one-on-one basis and online. Please book your appointment for consultation.
Please check the schedule here:
Please contact us if you are interested. I would love to hear any suggestions or comments that you might have. Space is limited and participation will be on a first-come-first-served basis. So respond early to participate in this exciting, life-transforming experience.
Dr Jitender K Sahdev
President and Director of Teaching
Your Yoga Teacher Trainer – Dr Jitender K Sahdev E-RYT 500, RCYT, RPYT, D.Sc., Ph.D.,MD, MBBS, Fellow in Surgery and Surgical Oncology, is a Yoga Therapist /Yoga Teacher in London with over 51,000 hours of Traditional Yoga teaching experience. A Surgeon by profession from India, he utilizes Yoga as a complementary therapy for optimizing the health and wellness of his clients. He trained under doyens of Yoga in India for almost four decades. He is a Yoga Therapist in Canada.
Note : This program has not been evaluated by Health Canada, US Food & Drug Administration or the American Medical Association. This technology does not claim to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.You should check with your health care professional before starting this or any new exercise program or breathing routine. This is especially important if you have any pre-existing health conditions, such as high blood pressure, migraines or heart or lung ailments. Women who are pregnant or think they might be pregnant should consult their physician before performing any of the breathing or physical exercises. The information contained in the program is not intended to serve as a replacement for professional medical advice. Any use of the information in these programs/ workshops is at the reader’s discretion, risk and responsibility. The studio, author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained herein. A health care professional should be consulted regarding your specific situation. This is an exercise program and the results may vary.
Do you want to take SAVY Face Yoga program further and help others with this routine? Check out our SAVY Face Yoga Teacher Training
You can get your ticket below:
Do you want to take SAVY Face Yoga program further and help others with this routine?
Check out our SAVY Face Yoga Teacher Training:
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