Free Yoga Class on First International Yoga Day
HAPPY FATHER’S DAY AND THE FIRST INTERNATIONAL YOGA DAY!
June 21 was declared the International Day of Yoga by the United Nations General Assembly on December 11, 2014. Yoga, a thousands of years old physical, mental and spiritual practice having its origin in India (Bharat), aims to transform the body and mind. Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body, thought and action, restraint and fulfillment.
In a bid to attract more people towards yoga and making them aware of benefits of yoga, SAVY International Inc is celebrating International Yoga Day on June 21.
SAVY Studio, one of London’s most favored Yoga Studios, offers 11 wonderful ways to one and all to celebrate International Yoga month.
#1 Take a Free Yoga Classes
New students can celebrate International Yoga Day on this June 21 by attending a Free Yoga classes at SAVY Studio. If you want to give yoga a try, now is your chance. Fill up the Registration Form online now and claim your free class of SAVY Yoga, and continue with wonderful promotional offers at SAVY Studio.
#2 Learn Fundamentals of Yoga
Join our Fundamentals of Yoga series, beneficial for a novice and an expert alike, and learn basic Yoga poses, breathing exercises and more. Also learn and practice correct way to do Surya Namaskar under our Yoga Fundamentals series.
#3 Educate yourself on the health benefits of yoga
Educate yourself on the health benefits of yoga in one or more of the following ways:
- Read articles on this website about yoga poses (asanas), breathing exercises (pranayama), kriyas, mudras etc and keep yourself updated.
- Learn what the Mayo Clinic has to say on the positive things that yoga can do.
- The National Center for Complementary and Alternative Medicine has a page dedicated to yoga.
#4 Teach someone else to do yoga
If you have already learnt the correct yoga at SAVY Studio, give back by teaching your children, a friend, another family member or a colleague.
#5 Buy a yoga gift for yourself
If you have not done it already, buy yourself a Yoga Class Card or Unlimited Yoga Card, or get a Gift Certificate for somebody else. Check other promotional offers at the studio.
#6 Give a Yoga Gift
Get a Yoga mat for yourself or someone you care about and let him/ her improve quality of life with yoga.
#7 Learn a new yoga pose (asana)
If you already practice yoga, try something different by learning a new asana. You may even find a new favorite.
#8 Download free Primordial Sound Chant
Get into meditation by listening to ‘AUM’ chanting recorded in Dr Jitender K Sahdev’s mesmerizing, mellifluous and melodious voice. Download it, sit in a quiet corner, play it, sing along and experience the bliss. Register for our Primordial Sound meditation classes starting soon.
#9 Deepen your yoga practice
You know yoga already but you want to learn more! Sign up for a Yoga Educational course at SAVY. It’s easy with online option and payment plans. Learn more about breathing exercises by joining Dr Sahdev’s ‘Breathe and Heal’ Program and live life to your full potential.
#10 Try Special Yoga Classes, Workshops, Yoga Massages, Marma Therapy, Yoga Nutrition, Mantra, Vedic Astrology
Yoga is too vast. Yoga can give you whatever you ask for. Try some different Special Classes, or deepen your knowledge with workshops on special topics.
#11 Spread the word
Tell your friends about SAVY Yoga and encourage them join yoga classes. If someone in your circle has health issues, let them know about Yoga Therapy services at SAVY and the pioneering programs like Dr Sahdev’s ‘Breathe and Heal’ Program and ‘Fight Cancer’ Program. These programs can help in every disease under the sun! We offer Yoga Therapy as complementary treatment.
Enjoy yoga at SAVY in these 11 wonderful ways to celebrate International Yoga Day!
Steps to claim your FREE YOGA CLASS:
- Get your free ticket for 9.30 am or 12.00 pm class below.
- Go to http://www.savy-international.com/london-yoga-classes/ and fill up and submit Registration Form online.
- Email/ call SAVY Studio to let us know you are coming.
Get your FREE TICKET here: