Apr 052014
Inaugural Offer_WATERLOO

Announcing Two New SAVY Yoga Studios

Congratulations London!

With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011.

Conceived to be an island of excellence for Yoga, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always strived to bring the best in traditional Yoga to you, in all its potential and enormity, at the South London SAVY Yoga Studio on Exeter Road.

At SAVY, Yoga is not just another exercise form; it’s a potent tool not only to stay healthy, but also to regain health if any component of health gets compromised.

We have been working hard towards that end and could introduce ‘Dr Sahdev’s ‘Breathe and Heal’ Program and SAVY Yoga Cancer Support Services some time back. A lot more is on way!

Now, we are making this true traditional form of Yoga available to you in our all new Downtown London and North-west London locations too!

It’s heartening to announce these two new locations for SAVY Yoga, which will be operational from April 16, 2014

First new location is in Downtown London, at 432 Waterloo Street London ON N6B 2P2.

It’s a beautiful Yoga Studio inside a Victorian heritage building with a lot of taste and character to it.

Right in the heart of London, we’ll be offering group classes at this location.

So, get ready for some real Yoga downtown!

Come and discover the new hottest Yoga in town!

You won’t need the artificial heat to sweat it out!

It’ll be fully operational from April 16, 2014.

Check details on London Yoga Classes page.

Click here to get your FIRST CLASS FREE


Get your Inaugural Offer of $14 for 14 Days of Unlimited Yoga here!



Second new location is at 163 Concord Road London ON N6G 3H9.

In this calm, serene family neighbourhood, we are offering Small Class Yoga and Private Classes at this location.

This will also be operational from April 16, 2014.

To get your Inaugural Small Class Yoga Offer at this location, click here!


The South London SAVY Yoga Studio on Exeter Road will continue to be fully operational.

Under one of the most qualified faculty in North America, expect some real quality Yoga!

With the South London SAVY Yoga Studio and these two added locations, three locations in London in toto, we rededicate ourselves to the health and wellness of people of London ON specifically, and people of rest of the world in general!

Thank you London!










Dr Jitender K Sahdev

Sep 302013

Featured SAVY Yogi of the Month – Debbie

Hello, my name is Debbie. I have been with SAVY Yoga for 2 years now.


I have practiced yoga now and then over the years and have recognized the many benefits it can provide.


From the very beginning with SAVY, I have been impressed with the amount of knowledge and background Jitender brings to the classroom.


He is caring and compassionate and works with each individual to challenge your ability for improvement.




Along with the great bunch of participants class is not only fun but entertaining as well.



 Sometimes I might not really feel like going to class, but when I do, I feel so invigorated for the rest of the day and so glad I made the effort to be there.




My favorite poses would be the shoulder stand and the sun salutation.



Yoga has benefited my everyday life by increasing my inner core strength,




improved my posture,


given me energy and peace of mind.



It has been a real pleasure getting to know Jitender and his family.



I would encourage you to come to SAVY and experience the many benefits for yourself.


A note from the President’s desk

Dr Jitender K Sahdev

October, the month of the Halloween, is here. We’ll also be celebrating International Day of Non-Violence and International World Teachers’ Day. In Canada, it is celebrated as Brain Tumor Awareness month too, and we at SAVY will be launching a program for brain tumor care this month. It marks the start of the season of autumn. It’s a very interesting month in the way that in non-leap years, January starts on the same day of the week as October, but no other month starts on the same day of the week as October in leap years. October ends on the same day of the week as February every year and January in non-leap years only. There is much more to this month, but I’ll leave that to you to explore. 😀
In this now very popular Featured SAVY Yogi of the Month series, we present SAVY Yogis who have been learning the right kind of yoga with correct techniques, have done wonderfully well for themselves and are a guiding light and a source of great inspiration for others.
With great pride and pleasure, I introduce another savvy SAVY Yogi – Debbie, this month. Debbie is a real Yogi at heart, as she believes in living in the moment and gives her best to the moment. A very loving and caring person herself, exuding positivity, she has a great attitude and a wonderful aptitude and is a joy to teach and has always been a source of great support and inspiration and a pillar of strength. Her regularly irregular presence in yoga classes, along with Mama Jane’s, 😀  is loaded with fun, focus and dedication. She doesn’t take long in picking up the instruction and her devotion and steadfastness is commendable. Her grit and determination for results is something I would love to ape ASAP.
Keep it up, Debbie!
– Jitender
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