SAVY 200 YOGA TEACHER TRAINING (RYT 200)

SAVY LogoNow also available in Distance Learning Format!

THE OLDEST RYS 200, RYS 300 YOGA SCHOOL IN LONDON ON

SERVING YOGA COMMUNITY AROUND THE WORLD!

SAVY International Inc. is a registered RYS 200 and RYS 300 Yoga Alliance Teacher Training School, Registered Yoga Therapy School with Worldwide Yoga Alliance, Canada, and a Private Educational Institution. SAVY International Inc. is certified by Employment and Social Development CanadaRYT 200 and RYT 500 Teacher training students students will receive an official tuition fee receipt for income tax purposes.

If you have questions about our Yoga Teacher Training Programs, please send an email to savy.yogaeducation@gmail.com for an immediate response.

Information for Students from Canada Revenue Agency »

SAVY 200 Yoga Teacher Training (RYT 200), YTT, Registered Yoga Teacher Training or RYT 200, provides a solid foundation to teach yoga and deepen your own personal practice. The focus of our 200hr trainings is to provide students with a sound knowledge which will serve as a powerful base from which to teach and guide your students through a practice that educates, inspires and heals. SAVY 200 Yoga Teacher Training (RYT 200), YTT, Registered Yoga Teacher Training or RYT 200, with its roots in classical Yoga in India,  is a unique, one of the finest, comprehensive and very well-structured Yoga Teacher Training Programs and first Yoga Alliance registered program in the world to be offered also with a hybrid study option. We help to create an inspiring and deep yoga practice, while providing thorough preparation for the aspiring yoga teacher under one of the best-qualified and experienced faculty in the world.

When the Yogic philosophy and thought has been the engine of newer breakthroughs in the field of Medicine and allied sciences for the last few decades, it is totally ignorant to think that Yoga is not a fully capable science in itself and needs to be combined with some other modality to be effective! We strive to impart the level of understanding to our students where they start appreciating that. 

Build a solid foundation from which to teach yoga and deepen your own personal practice 

We are proud to offer this exceptional training program and honored to host students who join us from all around the globe. The structure of our training allows for greater flexibility by offering online and accessible content, while providing a powerful community experience during our Contact Hours programs. Our program encourages a strong creative focus to unlock each student’s individual potential and unique voice. This training is appropriate for the serious student who would like to start teaching yoga, as well as the student who would like to deepen their own knowledge & personal practice. You will take away a strong foundation in the technical, inspirational and business side of yoga that combine together to create an exceptional yoga teacher.

CLICK HERE TO DOWNLOAD PROSPECTUS*

SAVY 200 (RYT 200) is an unparalleled opportunity

To acquire a profound understanding of the yogic system

And the proficiency to teach Yoga.

Metamorphose from a novice into a knowledgeable teacher!

Please check our Yoga Alliance, USA page here

SAVY 200 Yoga Teacher Training (RYT 200), the equivalent of SAVY Primary Level Series, serves as foundation of  SAVY Yoga Therapy 1000 Hours program and also serves as Part I of the full SAVY Yoga Therapy 1000 Hours (SYT 1000) program. You can choose to go for more advanced levels of SAVY series. You can also choose to become a Yoga Therapist or  DSBH Breathing Educator.

If you are looking for a genuine Traditional Ashtanga and Vinyasa based Yoga Teacher Training Program, then SAVY 200 Yoga Teacher Training (RYT 200) program at SAVY International Inc, registered with Yoga Alliance USA, and Worldwide Yoga Alliance, Canada, is the answer. You can take it up at one of SAVY Studios or online. Dr Jitender K Sahdev, the senior Faculty member, with his down to earth and impeccable style, has been teaching yoga in India for almost three decades. SAVY International Inc is an RYS 300 and RYS 200 Yoga school. In its SAVY 200 or RYT 200 Yoga Teacher Training program, SAVY brings exclusively traditional Ashtanga and Vinyasa Yoga, with all its wisdom and genius, to this part of the world. Joining a SAVY program under one of the best qualified faculty in the world trained in India and with an International teaching experience spanning over almost three decades and multiple continents, is like embarking upon a journey to discover all this wisdom and genius, to fathom the depths, to scale the unknown heights, to dare to start to tap the unexplored, huge and enormous potential of the expanse of your consciousness, the journey to discover and know yourself in a more complete way!

Objectives of the course are:

  • First, to develop/deepen your own sadhana (yoga practice) and to deeply experience the benefits of yoga on a personal level
  • To comprehend yoga in all of its depth from its history and philosophy to how it is applied on a subtle level
  • To be fully prepared to share this with others in a teaching environment that is both safe and nurturing as well as creative, fun and inspiring
  • To get into the learning environment at SAVY which opens up avenues for further growth for you.
  • To be a registered Yoga Teacher with Yoga Alliance, USA, the biggest Yoga Teacher registry in the world! 

What you’ll learn in SAVY 200 (RYT 200)

Though focus of the program will be on Anatomy, alignments and adjustments, you’ll get introduced to what constitutes Yoga!

  • Breath, Bandhas, Drishti and Alignment based traditional ashtanga Yoga
  • Learn Dr Sahdev’s Principles of Yoga Practice for Yoga Teachers and Therapists
  • Know Yamas and  Niyamas
  • Yoga postures – treatment of basic Asanas in detail
  • Classical vinyasa sequences
  • Introduction to Pranayama – the science of breathing
  • Pratyahara – withdrawal of senses
  • Dhyana – the basis of all meditation techniques
  • Know about Dharna and Samadhi
  • Introduction to some basic concepts in Ayurveda – the science of life
  • Some Yoga/ Ayurvedic Principles of Nutrition
  • Marma Therapy/ Therapeutic Yoga – an introduction
  • What is Panchakarma – Vamana, Virechana, Nirooha, Nasya, and Anuvasana
  • What is Panchasodhana –  Vamana, Virechana, Sirovirechana, Nirooha, and Rakthamoksha
  • What is Shatkarma – Neti, Dhauti, Nauli, Basti, Kapal Bhaati, Tratak, and more
  • Partner Yoga, Chakras and other concepts in Tantra
  • Neuro-physio-endocrinological basis of Chakras, Kundalini, Yoga
  • Nada Yoga, Swara Yoga, Laya Yoga, Mantra Yoga, Pranav Jaap (Primordial Sound Meditation)
  • Know SAVY Yoga and be conversant with all styles of Yoga
  • Teaching Methodology – Voice Projection, Touch, Eyes, Body Language, Structure of Class, and a lot more…
  • Learn about business of Yoga
  • And a lot more…

The salient features of Registered Yoga Teacher Training at SAVY are:

  • Yoga Alliance Registered SAVY 200 (RYT 200), SAVY 500 (RYT 500) courses in in-person as well as distance learning formats
  • Comprehensive, authentic, world class, one of the best training in all aspects of Yoga
  • Authentic Traditional Ashtanaga and Vinyasa Yoga training based on authentic Yoga with its deep roots in India
  • Clear, concise, to-the-point subject matter and instruction
  • One of the most qualified, experienced faculty in the world
  • Registered – become a Registered Yoga Teacher
  • Preference for Dr Sahdev’s ‘Breathe and Heal’ Breathing Educator Program
  • Train up to the highest level – RYS 200, RYS 300 Yoga School
  • Delve deep into the field of Yoga – Keep learning and sharing knowledge
  • Limited enrollment allowing for individual attention
  • Ongoing contact and email support with primary teachers.
  • Affordable, easy payment schedule/ options available

Strengths of the Program.

The biggest asset of programs at SAVY, and for SAVY 200 or RYT 200 Yoga Teacher Training, is that you get to train under a team of five E-RYT- 500 Yoga teachers. Dr Jitender K Sahdev is an E-RYT  500  yoga teacher who has been actively practicing as a Physician in Modern Medicine in India for last almost three decades, along with working on and teaching Yoga, Yoga Therapy and Alternative Medicine. You get to imbibe and assimilate all that knowledge and understanding during your training!

SAVY 200 or RYT 200 Yoga Teacher Training meets, and even exceeds, the requirements for registration with Yoga Alliance as an RYT 200.  You get to know about the eight limbs, as well as you are set on a path to know in depth about yoga postures, pranayama, meditation, mantra, marma, yogic kriyas, shatkarma and a lot more. Successful graduates will be able to register with Yoga Alliance, USA, and will be qualified to teach various forms and levels of yoga under the interdisciplinary classification for Hatha Yoga, including but not limited to all levels and variations of all different forms of yoga. In addition to this, the students also get a chance to get familiar with the correct perspective on Pranayama, Marma Therapy, Mantra Yoga, Nada Yoga, Tantra Yoga, Primordial Sound Meditation, other dynamic and adynamic meditation techniques, Surya Yoga, Swara Yoga, Chandra Yoga, and lots of other lesser understood ancient sciences. Learning is a never-ending process, and this program lays a great, basic, firm, sound and accurate foundation.

This training is appropriate for aspiring teachers as well as dedicated students who are interested in deepening their practice and understanding of Yoga.

Formats.

We offer RYT 200 in Distance Learning as well as hybrid format. You can join any of these programs any time during the year. 

Distance Learning Format

You can now complete this Yoga Alliance, USA registered RYT 200 program 100% through distance learning.

  • Receipt of the first Distance Learning module/ study material marks the beginning of the RYT 200 course. This requires the submission of *assignments and quizzes with each module and a project. Completion of this work is necessary before you can attend the next part of the program.
  • The mandatory 15% Synchronous Hours will be completed on video call. Both, the teacher and the students, have to be online at the same time.

Hybrid format

It has two components:

  1. An online/ distance learning component: Receipt of the first online module/ study material marks the beginning of the RYT 200 course. This requires the submission of *assignments and quizzes with each module and a project. Completion of this work is necessary before you can come for the in-person Contact Hours part of the program.
  2. In-person Contact Hours component, which is of 160 hours duration. Completion of Contact Hours Program usually marks the end of total training, provided all other conditions are met.
RYT 200 Distance Learning Format

  • Course registered with and as per guidelines of Yoga Alliance, USA
  • Duration:
    • 170 hours distance learning. Assignments and projects to be completed by the student.
    • 30 hours Synchronous learning (both student and the qualified teacher online at the same time).
  • Location for Distance Learning: Your place
  • Location for Synchronous Hours: Video Call or In Studio
  • Payment: 
    • A non-refundable and non-transferable Application Fee of $295* is due at application.
    • A non-refundable and non-transferable Spot Booking Deposit of $500 is due to reserve your spot once your application is accepted.
    • A Tuition Fee of $2200 (refundable as per Refund Policy) for enrollment.
  • Certification Test: After completion of the 200 hours training, you can book a Certification Test by depositing a Certification Test Fee of $250. Certificate is provided once you clear the test.
  • Payment Plans: Payment plans for Tuition Fee are available.
RYT 200 In-person Format

  • Course registered with and as per guidelines of Yoga Alliance, USA
  • Duration:
    • 40 hours distance learning. Assignments and projects to be completed by the student.
    • 160 hours Contact Hours to be completed under the guidance of a physically present qualified teacher.
  • Location for Distance Learning: Your place
  • Location for Contact Hours: In Studio
  • Payment: 
    • A non-refundable and non-transferable Application Fee of $295* is due at application.
    • A non-refundable and non-transferable Spot Booking Deposit of $500 is due to reserve your spot once your application is accepted.
    • A Tuition Fee of $4200 (refundable as per Refund Policy) for enrollment.
  • Certification Test: After completion of the 200 hours training, you can book a Certification Test by depositing a Certification Test Fee of $250. Certificate is provided once you clear the test.
  • Payment Plans: Payment plans for Tuition Fee are available.

 

For the In-person Contact Hours, you can choose between:

  • Intensive Formats:

    • 2 week Intensive format
    • 3 week Intensive format
    • 1-month Intensive format

     

  • Semi-intensive Formats:

    • 6 week Semi-intensive format
    • 12 week Semi-intensive format

     

  • Week-end Only Formats:

    • 6-month
    • 1-year

     

  • Flexi-Format: You can also pick the course modules (4 in total) from the available Contact Hours programs, and complete all the modules at your convenience.

We offer these courses in full time as well as part time formats.

SAVY aims to bring the authentic, accurate, genuine and best teachings of yoga from the most respected schools in an encapsulated program for every student of Yoga, that will make proficient & confident teachers capable of teaching anywhere in the World and to a diverse audience.

Schedule of Upcoming Courses of SAVY 200 or RYT 200 Yoga Teacher Training

Schedule of RYT 200 Contact Hours

Tentative starting dates for the next upcoming Contact programs for RYT 200 are given below. For the complete schedule of the program you are interested in, please ask.

Time required for the 1st module of RYT 200 course, taught as SAVY Yoga Foundation Certificate Course, has been included in this schedule. If you have already completed this 1st module, you may exclude that period from this schedule. For clarity, please confirm dates with the office.

Yoga Retreats

4-week Contact Hours programs will start on: 

  •  

In Yoga Studio

2-week Contact Hours programs (6.40 am to 8 pm, Monday to Saturday) will start on: 

  • 2024
    • November 4, 2024
    • December 2, 2024

3-week Contact Hours programs (10.20 am to 9 pm, Monday to Friday), and

4-week Contact Hours programs (12 pm to 8 pm, Monday to Friday) will start on: 

  • 2024
    • November 4, 2024
    • December 2, 2024
  • 2025
    • February 3, 2025
    • April 7, 2025
    • June 2, 2025
    • August 4, 2025
    • October 6, 2025

6-week Contact Hours programs  (3.40 pm to 9 pm, Monday to Friday) will start on

  •  

12-week Contact Hours programs  (6.20 pm to 9 pm, Monday to Friday) will start on

  • 2024
    •  

Weekend Contact Hours programs (12 pm to 4 pm, Saturday + 15 hours on weekdays) will start on:

  • 2025
    • January 1, 2025 (Contact Hours will start on February 1, 2025)

We offer Contact Hours programs almost every month. Check for dates that suit your schedule. More dates will be announced soon.

Please confirm the details and updates of schedule with the Studio.

Any change in schedule is at the sole discretion of SAVY International Inc.

 

Pre-requisites for SAVY 200 (200 Hours Yoga Teacher Training)

Interested participants are invited to register for the program.  Please complete the registration process one month before the start date of the program. 

The Program Director will review the application to determine the preparedness of the applicant to participate in the program.

Eligibility:

For SAVY 200 (200 Hours Yoga Teacher Training), applicants should:

  • be at least 16 years of age
  • have a current regular yoga practice
  • be available to commit to the full course schedule
  • be able to pay for the course tuition
  • be available for an interview
  • Also, preference will be given to applicants who can document:
    1. a study of yoga for a minimum of 2 years (more experience is highly recommended), or
    2. practice of yoga for 100 hours under an RYT 200 teacher at SAVY or elsewhere, or
    3. completion of SAVY Yoga Foundation Certificate Course

Application Process

In a nutshell, the application process consists of the following steps:

Step 1: Check your eligibility

Step 2: Submit your Application Form

Step 3: Interview

Step 4: Offer Letter

Step 5: Enroll in the course

Step 6: Letter of Acceptance

More details can be seen on the Application page. Please click on the link below to check the details and to apply.

Application process for international students may vary.

APPLY NOW

CLICK HERE TO DOWNLOAD PROSPECTUS*

The most convenient road to become a Registered Yoga Teacher:

  • Apply now for SAVY 200 (RYT 200) In-Studio or hybrid course.
  • On acceptance, complete the enrollment process.
  • Pay your tuition fee lump sum, or sign up for the convenient payment plan.
  • Start your training with SAVY.
  • Complete your assignments, quizzes, projects, presentations for each module and main thesis.
  • For Hybrid Program, attend mandatory contact hours some time during the year.
  • Clear your Certification Test with flying colors
  • Receive Certificate of Completion from SAVY – Congratulations! you are a certified SAVY Yoga Teacher!
  • Register with Yoga Alliance and be a certified and Registered Yoga Teacher.

WHAT YOU LEARN IN SAVY YOGA TEACHER TRAINING

Important links:

RYT 200 Curriculum

Yoga Teacher Training Kit

SAVY Financial AidSAVY FINANCIAL AID

You can receive your Spiritual Name and Beej Mantra in Optional Diksha.

APPLY NOW

To check the details of SAVY Yoga Mentorship Program (SYMP), please click here.

To know how to become a DSBH Breathing Educator, please click here.

SAVY International Policy Statement

Namastey!
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