Free

Yoga4Less

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$99 For 99 Days of Yoga

$99 For 99 Days of Yoga Read More »

Yoga Month 2015

Celebrating Yoga Month – September

Celebrating Yoga Month – September Read More »

Mindfulness and Breathing Based Healing

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH)

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy)  We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long

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Yoga Month 2013

One week of Yoga Classes Free in Yoga Month

One week of Yoga Classes Free in Yoga Month Read More »

Prasarita Padottansana

Free Yoga Class at SAVY Studio

Free Yoga Class at SAVY Studio Read More »