Mudras

Mindfulness and Breathing Based Healing

Mindfulness and Breathing-Based Healing (MBH)

Meditation, Pranayama /

Mindfulness and Breathing-Based Healing (MBH) SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill […]

Mindfulness and Breathing-Based Healing (MBH) Read More »

Hand Postures

Yoga Science of Hand Gestures – Hasta Mudra Vigyan

Meditation, Mudra, Yoga, Yoga Therapy /

Yoga Science of Hand Gestures – Hasta Mudra Vigyan ‘Mudra‘ means a seal! In Yoga, one can make mudras with hands, eyes, whole body etc. All these mudras work in harmony with other healing methods and, done regularly, can have wonderful healing effects. Therapy with mudras offers very effective results. It works through the energy

Yoga Science of Hand Gestures – Hasta Mudra Vigyan Read More »