Samadhi

Learn Vedic Meditation

Meditation, Vedic Meditation /

Learn Vedic Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences COME FOR A FREE INTRO TALK Vedic Meditation is an effortless technique, best practiced for about 20 minutes twice daily. It’s a practice in becoming your ‘self’, sans distractions. […]

Learn Vedic Meditation Read More »

Samadhi

Dr Sahdev's Breathe and Heal Program, Meditation, Yoga, Yoga Education, Yoga Teacher Training, Yoga Therapy /

Samadhi   Samadhi, or contemplation, is transcending the physical body. This is a state of non-duality, of becoming one with everything & everyone, realizing the knowledge of the Absolute and moving through different stages of Samadhi. Patanjali talks about different stages of Samadhi: Sabija or Savikalpa or Sampragyanata Samadhi. This is samadhi with a ‘seed’,

Samadhi Read More »