Featured SAVY Yogi of the Month – Aricia Haywood My name is Aricia. Badha Parsvokonasana I’m a 23 year old west coaster (from Victoria BC). Tadasana Uttanasana I have been practicing yoga on and off from about the age of 8. Utthitta Hasta Padangushthasana Growing up, I saw Yoga as a big part of my […]
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Primordial Sound Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) AUM and Primordial Vibration OM or AUM is the most important and significant Mantra. It is considered as the root mantra of all mantras. In fact, all mantras start with OM. OM is the most often chanted sound among all the
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On World Diabetes Day – Diabetes Mellitus Do you have unusual thirst? Do you have to pee frequently? Has your weight changed suddenly (gain or loss)? Do you feel extreme fatigue or lack of energy? Do you have blurred vision? Do you get frequent or recurring infections? Do your cuts and bruises heal slowly? Do
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Friday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Base Yoga Classes Basic Deep Stretch/ Restorative/ Yin Yoga – Hatha (L I) – 10 am to 10.50 am
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Thursday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Deep Stretch Yoga (L I) – 10 am to 10.50 am Sukshma (Subtle) Yoga(L I) –
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Wednesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L I) – 10 am to 10.50 am Chair Yoga/ Yoga for Absolute Beginner
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Tuesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Yoga4Less (L I) – 10 am to 10.50 am Breathe and Heal (Pranayama) – 1 pm to
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Monday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Base Yoga Classes SAVY Surya Yoga (L I) – 10 am to 10.50 am Yoga for 50 Plus
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Announcing Two New SAVY Yoga Studios Congratulations London! With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011. Conceived to be an island of excellence for Yoga, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always strived to bring the best
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Featured SAVY Yogi of the Month – Julia Chandler My name is Julia Ann Chandler and I joined SAVY Yoga Studio on January 17th 2014. I was practising Hot Yoga at a very prominent Hot Yoga Studio here in London for approximately 3 weeks and, a little over 10 years ago, I practised traditional yoga
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Vinyasa Yoga Classes This class has been structured for those who have done SAVY Yoga before and are not afraid of trying a little more difficult yogic postures. The good thing about yoga system is that there is something for everybody regardless of body weight, physical limitations/strength or flexibility. This class is about Yoga in
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SAVY Yoga for Weight Loss New Year is here and along with it all the New Year Resolutions! In North America, 70% people have weight reduction on the list of their New Year Resolutions! A controversy exists whether Yoga can help you achieve your desired weight loss goals? The answer is a definite YES! Combining
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Yoga for Hypertension, Heart Disease, Stroke Yoga, an ancient science of health, once viewed as only an exercise form in the west, has always been known for its efficacy in countering some of the dreaded diseases in the land of its origin-India. It is now slowly being accepted into Modern Medicine and in the west
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Featured SAVY Yogi of the Month – Donna Hebert My name is Donna Hebert and I joined SAVY around August-September 2012. My background in Yoga was very limited – I did a little bit in my late teens and had one 8 week course in Yoga in my early 20s. Unfortunately I
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