Mudra

Tranquility Breath

Tranquility Breath

Tranquility Breath© AN ALL-CANADIAN BREATHING, MINDFULNESS AND MEDITATION PROGRAM A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences EXPERIENCE THE TRUE HEALING POTENTIAL OF YOGA START YOUR JOURNEY OF A POWERFUL TRANSFORMATION WITH JUST A 5-MINUTE PRACTICE! We are thrilled to […]

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MUDRA VIGYAN

Registration Open for Mudra Vigyan – The Science of Yoga Gestures Level I

Registration Open for Mudra Vigyan – The Science of Yoga Gestures Level I SAVY Yoga Studios Proudly Announce  OPENING OF REGISTRATION OF SPECIALITY Mudra Vigyan – The Science of Yoga Gestures Level I 50 HOURS PROGRAM Learn and experience  the science behind Hand Gestures. WILL BE COUNTED TOWARDS RYT 500 or YOGA THERAPY 1000 PROGRAM

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Hand Postures

Yoga Science of Hand Gestures – Hasta Mudra Vigyan

Yoga Science of Hand Gestures – Hasta Mudra Vigyan ‘Mudra‘ means a seal! In Yoga, one can make mudras with hands, eyes, whole body etc. All these mudras work in harmony with other healing methods and, done regularly, can have wonderful healing effects. Therapy with mudras offers very effective results. It works through the energy

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Nabho Mudra - Breathe and Heal

Nabho Mudra – Dr Sahdev’s ‘Breathe and Heal’ Program

Nabho Mudra in Dr Sahdev’s ‘Breathe and Heal’ Program Nabho Mudra is a part of Dr Sahdev’s Breathe and Heal Therapy. Nabho Mudra involves the touching the tongue to the palate and is somewhat similar to Khechari mudra in its action. Nabho mudra is mentioned in Gheranda Samhita and is practiced by meditators from various traditions. Nabho

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