SAVY Newsletter, August 2019

A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences

Top stories in this Newsletter

8th ANNIVERSARY YOGA SPECIALS

YOGA EDUCATION – YOGA TEACHER TRAINING

YOGA THERAPY FOR DIABETES

SPECIAL CLASS – BREATHE & HEAL

 

Greetings from SAVY!

CONGRATULATIONS & THANK YOU!

TOMORROW, ON 8th AUGUST, SAVY WILL CELEBRATE ITS 8th ANNIVERSARY AND WILL ENTER NINTH YEAR OF ITS OPERATION! This has been possible only with your support – through thick & thin, sun & rain, heat and shade, we’ve been together in all of it!

As a token of thanks, we re-dedicate ourselves to your service. We’ve launched promotional offers for Basic Yoga classes to make our them more accessible to all. Please check them out:

• $14.99 biweekly for a year, for Unlimited Yoga*
• $99 for 99 Days Of Yoga
• BUY ONE – GET ONE FREE
• $30 For 30 Days Of Yoga
• NO-COMMITMENT YOGA – $5 PER CLASS FOR THE FIRST MONTH
• Enjoy your First Yoga Class Free

We now offer a total of  101 classes per week with more than 70 different routines to cover the whole spectrum of Yoga: Asanas, Pranayam, Vedic Meditation, Yoga Therapy & more. We continue to offer the most comprehensive Yoga Teacher Training programs under the most experienced and qualified faculty in North America. Healing side of Yoga has always been SAVY’s focus and strength and we offer a number of precise, comprehensive, closed-ended and result-oriented Yoga Therapy programs. We have relaunched upgraded ‘Yoga for Diabetes’ and ‘Yoga For Back & Neck’ programs. Very soon, we’ll be launching more Yoga Therapy programs.

Your valuable suggestions and feedback is always welcome – that helps us in fine-tuning services.

See you on the mat!

Namastey!

Thanks and Regards,

The SAVY Team

 

8TH ANNIVERSARY YOGA SPECIALS

SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. In line with our promise of bringing the best to you at the most affordable rates, we have kept SAVY Studios the most affordable Yoga Studio in London, ON.  Practice real yoga under one of the most qualified and experienced faculty in the world! Registered Yoga Teachers/ instructors teach judgment-free yoga classes that span the skill-level gamut. SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga is one of the most complete, healthful and safe yoga routines!

This is THE YOGA FOR EVERYONE!

 

 

YOGA EDUCATION – YOGA TEACHER TRAINING

To understand the rhythms and meanings of the outer world one has to master the dialects of the body and understand the neuro-physio-endocrinological science called Yoga. We guide prospective students of yoga in understanding the rhythms of the body and their meanings. It’s our mission to impart clear understanding of Yoga and to prepare capable teachers who can impart such clear and concise understanding to their students. 200 Hours, 500 Hours YTT’s, 800 Therapeutic Yoga Program & many more –  enrich your life with these trainings in Yoga and transform your life. Study in a supportive, relaxed environment that honors your life experience and your individuality, from the Yoga practitioners who know. Deepen your own practice and learn how to safely teach Yoga. At SAVY, even sky is not the limit to learning!

 

 

YOGA THERAPY FOR DIABETES

In Canada, over 9% population is currently living with diabetes, with almost a third of the population being pre-diabetic or diabetic. Diabetes Mellitus or  Diabetes, or  Black Death, along with its long term issues, is a silent killer that impairs body’s ability to process blood glucose through multi-factorial and complex mechanisms. Diabetes can be expensive for the individual, family and society. 

Yoga is therapy. The role of different components of Yoga in Diabetes is well-documented – it improves glycemic control, quality of life and prevents complications. This program is one in a series of SAVY’s precise, closed-ended, result-oriented Yoga Therapy programs. Under this renewed, refreshed and more focused effort, we offer the best in Yoga, Yoga Therapy and Ayurveda to help in Diabetes.

 

 

SPECIAL CLASS – BREATHE & HEAL

Controlling your breath is a strong remedy against a wide range of sufferings. We have included Basic Breathing/ Pranayama class in our Basic Yoga Program for the benefit of community. It is based on some extremely useful and medically proven breathing techniques, included in our DSBH (Dr Sahdev’s Breathe and Heal) Therapy program. These simple breathing techniques result in a very positive and deep effect on especially nervous and endocrine systems. Some of the benefits of these breathing techniques are: Better Body Immunity, Better resilience, Better Cognition, Stress reduction, More focus and mental clarity, Improved physical performance, Faster recovery from physical exertion, Better sleep, Enhanced creativity etc. People of every age and from all walks of life can receive the benefits of this SAVY routine.