Continuing Education

Open Your Heart With Bhujangasana

Workshop, Yoga, Yoga Asanas, Yoga Education, Yoga Teacher Training, Yoga Therapy /

Yoga Fundamentals Series – Open Your Heart With Bhujangasana SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a […]

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cover

To Cover or Not to Cover in Massages – That is the Question!

Yoga/ Ayurveda Massages /

To Cover or Not to Cover in Massages – That is the Question! IN A NUTSHELL The act of lying down (for massage) decreases Core Body Temperature, irrespective of the state of dress. Covering with a sheet serves many purposes: It helps preserve body heat. It provides an isolated micro-climate. It provides a cocooning effect. Warming

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