Holistic

$99 For 99 Days of Yoga

$99 For 99 Days of Yoga Read More »

SAVY’s 5th Anniversary Yoga Special

SAVY’s 5th Anniversary Yoga Special Read More »

Breathing, Mindfulness for Fibromyalgia

Breathing and Mindfulness in Fibromyalgia

Breathing and Mindfulness in Fibromyalgia Breathing, Mindfulness in Fibromyalgia – Retraining your breath and brain without Drugs Did you know, you can retrain your ‪breath, make your brain healthier and defeat ‪fibromyalgia ‪naturally? What is Fibromyalgia? Fibromyalgia affects muscles and soft tissues. Fibromyalgia is a disorder of unknown cause, characterized by widespread pain, abnormal pain processing, sleep disturbances, fatigue and often

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Face Yoga

SAVY Face Yoga Challenge

SAVY Face Yoga Challenge Read More »