Tranquility Breath© AN ALL-CANADIAN BREATHING, MINDFULNESS AND MEDITATION PROGRAM A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) Programs Designed By A Physician Trained in Modern Medicine & Yogic Sciences EXPERIENCE THE TRUE HEALING POTENTIAL OF YOGA START YOUR JOURNEY OF A POWERFUL TRANSFORMATION WITH JUST A 5-MINUTE PRACTICE! We are thrilled to […]
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Trauma, PTSD, Stress, Mental Health and Yoga Trauma literally means a physical injury, or a deeply distressing, disturbing emotional event. Emotional or psychological trauma is often the result of a physical injury, or an overwhelming amount of stress that exceeds one’s ability to cope or integrate the emotions involved with that experience; it is the result of a real
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MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy) We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long
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