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Hand Postures

Yoga Science of Hand Gestures – Hasta Mudra Vigyan

Meditation, Mudra, Yoga, Yoga Therapy /

Yoga Science of Hand Gestures – Hasta Mudra Vigyan ‘Mudra‘ means a seal! In Yoga, one can make mudras with hands, eyes, whole body etc. All these mudras work in harmony with other healing methods and, done regularly, can have wonderful healing effects. Therapy with mudras offers very effective results. It works through the energy […]

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Face Yoga

SAVY Face Yoga Challenge

Workshop, Yoga Therapy /

SAVY Face Yoga Challenge   FORGET BOTOX, FORGET ABOUT GETTING UNDER THE KNIFE THIS IS THE ULTIMATE NATURAL FACELIFT!!! MAKE FUNNY FACES AND GET RID OF WRINKLES AND SAGGING CHANGE YOUR FACE, CHANGE YOUR LIFE! YOU CAN NOW REGISTER FOR SAVY FACE YOGA CHALLENGE  NEXT CHALLENGE STARTING IN FEBRUARY! Yoga is a process of not only

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