Yoga Classes

Downtown London SAVY Yoga – SAVY Energizer Yoga

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Downtown London SAVY Yoga – SAVY Energizer Yoga

SAVY Yoga is now being offered at three different locations in London ON : South London, Downtown London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced student alike. In this series we’ll be giving introduction to these classes one by one and what benefits you can derive from these innovative, all-new, all-yoga routines based on authentic Ashtanga Yoga.

 

SAVY Yoga, or more correctly, the SAVY style of Yoga, which we have re-christened as SAVY Healing Yoga, is one of the most complete and healthful yoga available today, and a lot of well-informed and well-educated hard work goes in to keep it like that. As common sense dictates, one can function properly only if one is disease-free and is in a healthy state of body, mind and spirit. So, for us, your health and disease-free state comes first of all. We firmly believe Yoga is much beyond mere gymnastics and sauna! SAVY has made big strides in its very short tenure as delineated in SAVY Storyline.

London Yoga Classes at SAVY bring you the taste, values and expertise of the true traditional Ashtanga and Vinyasa Yoga from India. Inspired adherence to eight pillars or steps of yoga bestow one with a calm mind and fit body and lead one towards attaining moksha or liberation for an emancipated life. In more physical or materialistic  terms, Yoga is more than capable of keeping one physically and mentally fit and disease-free. It has become the new hot and favored way to sweat it out.

Established benefits of Yoga:

  • Improved General Health
  • Longevity
  • Anxiety Relief
  • Stronger Bones
  • Healthier Heart
  • Healthy Weight
  • Lower Stress Levels
  • Increased Flexibility
  • Lower Blood Pressure
  • Improved Lung Capacity
  • Improved Brain Function
  • Greater Sense of Balance
  • Better mind-body connexion
  • Better Sexual Function  & Libido
  • Lower Blood Sugar Levels in Diabetics
  • Relief from Chronic Back Pain and Neck Pain
  • Better over-all quality of life & much more…

The salient features of London Yoga Classes of SAVY Healing Yoga are:

  • Comprehensive, authentic, world class teaching and knowledge-base in all aspects of Yoga
  • Authentic Ashtanaga and Vinyasa Yoga training based on true, traditional Yoga from India
  • Asanas, Pranayama, Pratyahara, Dhyana, Kriyas. Chakras, Kundalini Awakening, Shatkarma, Marma, Mantra etc
  • Clear, concise, to-the-point instruction and individualized care
  • One of the most qualified, experienced, international faculty, well-trained in India with excellent teaching skills
  • Yoga School with highest ranking of RYS 500 – we train yoga teachers up to the highest rank
  • Yoga Therapy services for all diseases available
  • Wonderful, knowledgeable, stable, regular, supportive, warm, welcoming yoga community
  • Unique, specialized yoga classes – Sukshma Yoga, Vinyasa Yoga, Deep Stretch Yoga, Yoga for Face, Meditation Classes, Sun and Moon Salutations, Pranayama etc
  • Workshops on interesting Yoga topics from time to time
  • Delve deep into the field of Yoga – Keep learning and sharing knowledge
  • Suitable time of classes
  • Small size of even group classes
  • Small Class Yoga for smaller groups
  • Private sessions also available
  • Decent studio  and studio setting – enjoy the character and warmth of the Victorian heritage building
  • Authentic Yoga at reasonable rates

Sick of those yoga studios that pack you like sardines in an unhealthy heated room and expect you to exercise and focus on your breath? We offer a new space that lets you pose and breathe in fresh oxygenated air! Passionate instructors lead a healthful variety of authentic, doable, absolutely safe Yoga programs at this special studio – and lucky for you, you’ll get total access to all programs under routine yoga instruction! Specific classes designed with specific goals in mind, all done at a healthy, optimum temperature, nothing comes close to SAVY Yoga routines considering the health benefits – that include improved strength, stress reduction, optimum weight, increased flexibility, better digestion & circulatory system health, and so much more. SAVY Energizer Yoga  is one of the more popular classes at SAVY Studios. With more than forty asanas, seven different breathing exercises, AUM chanting, mantras, Yoga Nidra, and other important elements of Yoga, this is one of the most complete yoga routines on the planet! This yoga routine cajoles you into opening up your energy channels and lets you enjoy the unblocked warming flow of  energy through every pore of your body, waking you up with a loving caress to be more alive! Not exactly gentle, but it does challenge your limits in a gentle way. Start your day with this class and enjoy the energy, warmth and glow all over you for the rest of the day! Get on the path to a toned and totally revitalized version of yourself!

Learn all that directly under expert guidance of one of the most qualified faculty in the world!

SAVY Energizer Yoga Class daily at Downtown London SAVY Healing Yoga Studio

This class is available under all payment plans. Drop-ins are welcome subject to availability of space. Please Pre-Register at least one day before for the class.

Please check the full schedule of classes through London Yoga Classes page and fill up your Registration and Waiver Form from the page.

Sign up today and live life to your full potential.

Call or email for any inquiries.

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