Yoga Teacher Training

SAVY Newsletter, December 2020

SAVY Newsletter, December 2020 Read More »

Yoga4Wellness

Yoga4Wellness Read More »

Open Your Heart With Bhujangasana

Open Your Heart With Bhujangasana Read More »

shiva

Anandamaya Kosha or Equanimity or Bliss

Anandamaya Kosha or Equanimity or Bliss Read More »

SAVY’s 5th Anniversary Yoga Special

SAVY’s 5th Anniversary Yoga Special Read More »

Vigyanamaya Kosha

Vigyanamaya Kosha

Vigyanamaya Kosha Read More »

Koshas

Pranamaya Kosha

Pranamaya Kosha Read More »

Jinfeng Wang

Sukshma Yoga or Subtle Yoga

Sukshma Yoga or Subtle Yoga Read More »

Surya Namaskar

Surya Namaskar or Sun Salutations

Surya Namaskar or Sun Salutations Read More »

Annamaya Kosha or Physical Body

Annamaya Kosha or Physical Body Read More »

Koshas

Koshas – Yogic Sheaths of Our Being

Koshas – Yogic Sheaths of Our Being Read More »

drishti

Drishti – Focused Gaze in Yoga

Drishti – Focused Gaze in Yoga Read More »

Sanskrit Names for Asanas

Sanskrit Word Roots of Asana Names

SANSKRIT WORD ROOTS OF ASANA NAMES MAKING THEM EASIER TO UNDERSTAND If you are not sure what to do when the teacher calls for “Utkatasana”, or, can’t quite tell “Hasta padangusthasana” apart from “Chaturanga Dandasana”, or,  not clearly visualising “Prasarita Padottanasana”, or can’t get your mouth around “Utthitta Chaturanga Dandasaana”, here is some help!  What is

Sanskrit Word Roots of Asana Names Read More »

Chakrasana

Creating Right Conditions for Yoga

Creating Right Conditions for Yoga Read More »

SAVY Face Yoga

SAVY Face Yoga 1 – Learn 7 Exercises

SAVY Face Yoga 1 – Learn 7 Exercises Read More »

Trauma Release Yoga Practitioner

Registration Open for Trauma Release Yoga Practitioner – Level 1A

Registration Open for Trauma Release Yoga Practitioner – Level 1A Read More »

trauma

Trauma, PTSD, Stress, Mental Health and Yoga

Trauma, PTSD, Stress, Mental Health and Yoga Read More »

MUDRA VIGYAN

Registration Open for Mudra Vigyan – The Science of Yoga Gestures Level I

Registration Open for Mudra Vigyan – The Science of Yoga Gestures Level I Read More »

SAVY YOGI

Featured SAVY Yogi of the Month – Aricia Haywood

Featured SAVY Yogi of the Month – Aricia Haywood Read More »

Integrated Anatomy and Therapeutics

Registration Open for Integrated Anatomy and Therapeutics

Registration Open for Integrated Anatomy and Therapeutics [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR Integrated Anatomy and Therapeutics  95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Understand Human Anatomy, Physiology, Energy Bodies

Registration Open for Integrated Anatomy and Therapeutics Read More »

Hand Postures

Yoga Science of Hand Gestures – Hasta Mudra Vigyan

Yoga Science of Hand Gestures – Hasta Mudra Vigyan Read More »

Face Yoga Teacher Training

Registration Open for SAVY Face Yoga Teacher Training

Registration Open for SAVY Face Yoga Teacher Training Read More »

GROW

Got a problem? – Just GROW *

Got a problem? – Just GROW * Read More »

Mindfulness and Breathing Based Healing

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH)

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy)  We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) Read More »

Ilio-Psoas

Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training

Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training Read More »

oga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training Read More »

Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training Read More »

Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program Read More »

Diksha

SAVY Yoga Mentorship Program

SAVY Yoga Mentorship Program [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF ONE OF THE   MOST COMPREHENSIVE   SAVY YOGA MENTORSHIP PROGRAM   IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty!   Join and immerse yourself in

SAVY Yoga Mentorship Program Read More »

RYT 200

SAVY’s London Yoga Teacher Training – Most Economical

SAVY’s London Yoga Teacher Training – Most Economical Read More »

DSBH Breathing Educator Program

Certified DSBH Breathing Educator – I Training

Certified DSBH Breathing Educator – I Training Read More »

Universe

Origin of World – The Creation Story

Origin of World – The Creation Story Read More »

INEXPENSIVE YOGA TEACHER TRAINING

Inexpensive Yoga Teacher Training

Inexpensive Yoga Teacher Training Read More »

Paschimottanasana

Pashchimottanasana – The West Stretch or Seated Forward Bend

Pashchimottanasana – The West Stretch or Seated Forward Bend Pashchimottanasana Paschimottanasana stretches the length of the spine, and allows the life-force to flow to every part of the body. परसार्य पादौ भुवि दण्ड–रूपौ दोर्भ्यां पदाग्र–दवितयं गॄहीत्वा | जानूपरिन्यस्त–ललाट–देशो वसेदिदं पश्छिमतानमाहुः || ३० || prasārya pādau bhuvi daṇḍa-rūpau dorbhyāṃ padāghra-dvitayaṃ ghṝhītvā | jānūparinyasta-lalāṭa-deśo vasedidaṃ paśchimatānamāhuḥ ||

Pashchimottanasana – The West Stretch or Seated Forward Bend Read More »

Nabho Mudra - Breathe and Heal

Nabho Mudra – Dr Sahdev’s ‘Breathe and Heal’ Program

Nabho Mudra – Dr Sahdev’s ‘Breathe and Heal’ Program Read More »

Deep Stretch Yoga

Deep Stretch Yoga

Deep Stretch Yoga Read More »

SAVY International Inc

SAVY Storyline!

SAVY Storyline! Read More »

Most Comprehensive and Affordable Yoga Teacher Training London

Most Comprehensive and Affordable Yoga Teacher Training London Read More »