YOGA POSTURE

$99 For 99 Days of Yoga

$99 For 99 Days of Yoga Read More »

SAVY Inferno Yoga

South London SAVY Yoga – Inferno Yoga

South London SAVY Yoga – Inferno Yoga Read More »

Jinfeng Wang

Sukshma Yoga or Subtle Yoga

Sukshma Yoga or Subtle Yoga Read More »

Sanskrit Names for Asanas

Sanskrit Word Roots of Asana Names

SANSKRIT WORD ROOTS OF ASANA NAMES MAKING THEM EASIER TO UNDERSTAND If you are not sure what to do when the teacher calls for “Utkatasana”, or, can’t quite tell “Hasta padangusthasana” apart from “Chaturanga Dandasana”, or,  not clearly visualising “Prasarita Padottanasana”, or can’t get your mouth around “Utthitta Chaturanga Dandasaana”, here is some help!  What is

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SAVY YOGI

Featured SAVY Yogi of the Month – Aricia Haywood

Featured SAVY Yogi of the Month – Aricia Haywood Read More »

Integrated Anatomy and Therapeutics

Registration Open for Integrated Anatomy and Therapeutics

Registration Open for Integrated Anatomy and Therapeutics [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR Integrated Anatomy and Therapeutics  95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Understand Human Anatomy, Physiology, Energy Bodies

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oga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training Read More »

Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training Read More »

Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training Read More »

Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program Read More »

SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga Read More »

Diksha

SAVY Yoga Mentorship Program

SAVY Yoga Mentorship Program [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF ONE OF THE   MOST COMPREHENSIVE   SAVY YOGA MENTORSHIP PROGRAM   IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty!   Join and immerse yourself in

SAVY Yoga Mentorship Program Read More »

BLACK FRIDAY YOGA SALE

Black Friday Yoga Sale – $99 for 99 Days

Black Friday Yoga Sale – $99 for 99 Days Read More »

Christmas Yoga Special

Christmas Gift Certificate – 99 Yoga Classes for $99

Christmas Gift Certificate – 99 Yoga Classes for $99 Read More »

Christmas Yoga Special

Merry Christmas 2014

Merry Christmas 2014 Read More »

diabetes

Beat the Beast – Yoga for Diabetes Mellitus

Beat the Beast – Yoga for Diabetes Mellitus Read More »

RYT 500 Yoga Teacher Training

RYT 500 Yoga Teacher Training Read More »

RYT 200

SAVY’s London Yoga Teacher Training – Most Economical

SAVY’s London Yoga Teacher Training – Most Economical Read More »

guru-shishya

Choose Your Yoga Teacher Training Wisely!

Choose Your Yoga Teacher Training Wisely! Read More »

Basic Yoga Classes

Basic Yoga Classes Read More »

SAVY Healing Yoga

Yoga Fundamentals – Essentials Workshop

Yoga Fundamentals – Essentials Workshop Read More »

BREATHING EXERCISES

Free Information Talks on Breathing Exercises for Wellness

Free Information Talks on Breathing Exercises for Wellness   Hi there! Modern Science is validating amazing results of breathing exercises! Usefulness of Yoga Wellness programs in treatment is being documented through various studies. A  recent medical study concluded that Yoga breathing (Pranayama) was a feasible intervention among patients with cancer receiving chemotherapy; pranayama may improve sleep disturbance, anxiety, and

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Happy Canada Day

HAPPY CANADA DAY!

HAPPY CANADA DAY! Read More »

50 PLUS

Old South SAVY Yoga – Yoga for 50 Plus

Old South SAVY Yoga – Yoga for 50 Plus Read More »

Yoga Classes

Downtown London SAVY Yoga – SAVY Energizer Yoga

Downtown London SAVY Yoga – SAVY Energizer Yoga Read More »

Inaugural Offer_WATERLOO

Announcing Two New SAVY Yoga Studios

Announcing Two New SAVY Yoga Studios Read More »

Unlimited Yoga

$14 for 14 Days of Unlimited Yoga

$14 for 14 Days of Unlimited Yoga Read More »

Valentine Day

SAVY Valentine Day Offer – A Gift of Health for YOU & YOUR PARTNER!

SAVY Valentine Day Offer – A Gift of Health for YOU & YOUR PARTNER! Read More »

Julia Chandler

Featured SAVY Yogi of the Month – Julia Chandler

Featured SAVY Yogi of the Month – Julia Chandler Read More »

Vinyasa Yoga Classes

Vinyasa Yoga Classes Read More »

SAVY Yoga for Weight Loss

SAVY Yoga for Weight Loss Read More »

Donna Hebert

Featured SAVY Yogi of the Month – Donna Hebert

Featured SAVY Yogi of the Month – Donna Hebert Read More »

ChristmasSpecial

Merry Christmas from SAVY International!

Merry Christmas from SAVY International! Read More »

Eugene Wong Won

Featured SAVY Yogi of the Month – Eugene Wong Won

Featured SAVY Yogi of the Month – Eugene Wong Won Read More »

Featured SAVY Yogi of the Month – Debbie

Featured SAVY Yogi of the Month – Debbie Read More »

Eric and Pauline Donald

Featured SAVY Yogi of the Month – Pauline Donald

Featured SAVY Yogi of the Month – Pauline Donald Read More »

Noel Paterson

Featured SAVY Yogi of the Month – Noel Paterson

Featured SAVY Yogi of the Month – Noel Paterson Read More »

Paschimottanasana

Pashchimottanasana – The West Stretch or Seated Forward Bend

Pashchimottanasana – The West Stretch or Seated Forward Bend Pashchimottanasana Paschimottanasana stretches the length of the spine, and allows the life-force to flow to every part of the body. परसार्य पादौ भुवि दण्ड–रूपौ दोर्भ्यां पदाग्र–दवितयं गॄहीत्वा | जानूपरिन्यस्त–ललाट–देशो वसेदिदं पश्छिमतानमाहुः || ३० || prasārya pādau bhuvi daṇḍa-rūpau dorbhyāṃ padāghra-dvitayaṃ ghṝhītvā | jānūparinyasta-lalāṭa-deśo vasedidaṃ paśchimatānamāhuḥ ||

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