Yoga in London ON

Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training

Registration Open for SAVY Chair Yoga Teacher Training   SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR SAVY Chair Yoga Teacher Training  100 HOURS SPECIALTY PROGRAM WILL BE COUNTED TOWARDS RYT 500/ RTY 500 PROGRAM Learn and Apply it in Your Practice World-Class Yoga teacher training in Canada Under one of the top qualified faculty! …

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Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program   SAVY Yoga Studios Proudly Announce   OPENING OF REGISTRATION   OF SPECIALITY SAVY Yoga for Seniors Teacher Training Program  85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and …

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SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga   LET THE TAPAS – THE INNER FLAME – FIRE YOU UP! SAVY Inferno Yoga is the kind of intense yoga routine with advanced ‘tapas’ , which awakens fire in each muscle fiber in your body! It joins the mind, breath, body and one can streamline a life which is mentally, physically, …

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Christmas Yoga Special

Merry Christmas 2014

Merry Christmas & A Very Happy New Year 2015 in advance!   We, at SAVY, are celebrating our 4th Christmas with you here in London! We thank you for all the trust and faith you have placed in us and for staying with us! For all that SAVY has been able to accomplish with your support during …

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Yoga For Diabetes

On World Diabetes Day – Diabetes Mellitus

On World Diabetes Day – Diabetes Mellitus Do you have unusual thirst? Do you have to pee frequently? Has your weight changed suddenly (gain or loss)? Do you feel extreme fatigue or lack of energy? Do you have blurred vision? Do you get frequent or recurring infections? Do your cuts and bruises heal slowly? Do …

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Julia Chandler

Featured SAVY Yogi of the Month – Julia Chandler

Featured SAVY Yogi of the Month – Julia Chandler   My name is Julia Ann Chandler and I joined SAVY Yoga Studio on  January 17th 2014.  I was practising Hot Yoga at a very prominent Hot Yoga Studio here in London for approximately 3 weeks and, a little over 10 years ago, I practised traditional yoga …

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Featured SAVY Yogi of the Month - Aricia Haywood

Vinyasa Yoga Classes

Vinyasa Yoga Classes This class has been structured for those who have done SAVY Yoga before and are not afraid of trying a little more difficult yogic postures. The good thing about yoga system is that there is something for everybody regardless of body weight, physical limitations/strength or flexibility. This class is about Yoga in …

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The Philippines needs your help!

The Philippines needs your help! Typhoon Haiyan leaves thousands dead and thousands more desperate for food and shelter in the Philippines. Our Federal Government, through the Canadian Red Cross, has a donation matching program for every dollar donated – so why not join us for a yoga class and all donations will go to help …

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Eugene Wong Won

Featured SAVY Yogi of the Month – Eugene Wong Won

 Featured SAVY Yogi of the Month – Eugene Wong Won   My name is Eugene Wong Won.     I joined SAVY International back in June 2013.      Before joining SAVY, I was having a lot of lower back pains and my flexibility especially in my legs was not very responsive.   My doctor prescribed pain …

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Featured SAVY Yogi of the Month – Debbie

Featured SAVY Yogi of the Month – Debbie Hello, my name is Debbie. I have been with SAVY Yoga for 2 years now. I have practiced yoga now and then over the years and have recognized the many benefits it can provide. From the very beginning with SAVY, I have been impressed with the amount …

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Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief

Breathing Exercises for Stress,Anxiety,Insomnia, with Immediate Relief Ever since I started teaching yoga in London ON, I’ve been big on breathing exercises in all my yoga classes. I realized, surprisingly, the lack of awareness about Pranayama and other elements of Yoga. Almost three decades of my career as a physician and yoga therapist have taught me …

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Eric and Pauline Donald

Featured SAVY Yogi of the Month – Pauline Donald

FEATURED SAVY YOGI OF THE MONTH – Pauline Donald My name is Pauline Donald and I started yoga with SAVY two years ago and attended 30 lessons.   After a few months break, I returned in January of this year. I tried yoga years ago and really enjoyed it but that session was discontinued.  I …

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news july 2013

SAVY News July 2013

SAVY NEWS JULY, 2013   HELLO LONDON! How are you? I hope you are enjoying your weekend well. Here is another edition of SAVY Newsletter – SAVY News July 2013. SAVY stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy, Yoga Research and related fields. It’s heartening to …

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Paschimottanasana

Pashchimottanasana – The West Stretch or Seated Forward Bend

Pashchimottanasana – The West Stretch or Seated Forward Bend Pashchimottanasana Paschimottanasana stretches the length of the spine, and allows the life-force to flow to every part of the body. परसार्य पादौ भुवि दण्ड–रूपौ दोर्भ्यां पदाग्र–दवितयं गॄहीत्वा | जानूपरिन्यस्त–ललाट–देशो वसेदिदं पश्छिमतानमाहुः || ३० || prasārya pādau bhuvi daṇḍa-rūpau dorbhyāṃ padāghra-dvitayaṃ ghṝhītvā | jānūparinyasta-lalāṭa-deśo vasedidaṃ paśchimatānamāhuḥ || …

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Happy Canada Day

Canada Day Yoga Deal – Happy Canada Day!

Canada Day Yoga Deal – Happy Canada Day! Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, with an incredible  $ 99 for 20 Yoga Classes Yoga Deal, courtesy SAVY International Inc. The varied, most healthful SAVY Yoga routines are perfect for beginners and experts …

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Thrifty Thursday

Thrifty Thursday Half Price Gift Certificates

Thrifty Thursday Half Price Gift Certificates Welcome to Thrifty Thursday Half Price Gift Certificates/ Offers Every Thursday, SAVY International will be offering 5 Half Price Gift Certificates! YOU CAN PURCHASE THEM ON THURSDAYS – 12 AM TO 11.59 PM. Keep checking what is on offer! GET AN 8-CLASS CARD FOR THE PRICE OF A 4-CLASS CARD*! You can …

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Deep Stretch Yoga

Deep Stretch Yoga

Deep Stretch Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, …

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SAVY International Inc

SAVY Storyline!

SAVY STORYLINE Hi London! It gives me great pleasure to share SAVY Storyline with you. SAVY International has come a long way since the day of  its inception in 2011! With an unrivalled fortune to be at the forefront of  medical science for almost three decades in India, and learning of Yoga and allied branches through the Guru-Shishya …

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