BYRON

SAVY Chair Yoga

Chair Yoga

Chair Yoga Read More »

SAVY’s 5th Anniversary Yoga Special

SAVY’s 5th Anniversary Yoga Special Read More »

SAVY Inferno Yoga

South London SAVY Yoga – Inferno Yoga

South London SAVY Yoga – Inferno Yoga Read More »

Koshas

Pranamaya Kosha

Pranamaya Kosha Read More »

Jinfeng Wang

Sukshma Yoga or Subtle Yoga

Sukshma Yoga or Subtle Yoga Read More »

Surya Namaskar

Surya Namaskar or Sun Salutations

Surya Namaskar or Sun Salutations Read More »

Adhomukhashvanasana

Old South London SAVY Yoga – Yoga for Osteoporosis and Osteopenia

Old South London SAVY Yoga – Yoga for Osteoporosis and Osteopenia Read More »

Annamaya Kosha or Physical Body

Annamaya Kosha or Physical Body Read More »

Koshas

Koshas – Yogic Sheaths of Our Being

Koshas – Yogic Sheaths of Our Being Read More »

drishti

Drishti – Focused Gaze in Yoga

Drishti – Focused Gaze in Yoga Read More »

Sanskrit Names for Asanas

Sanskrit Word Roots of Asana Names

SANSKRIT WORD ROOTS OF ASANA NAMES MAKING THEM EASIER TO UNDERSTAND If you are not sure what to do when the teacher calls for “Utkatasana”, or, can’t quite tell “Hasta padangusthasana” apart from “Chaturanga Dandasana”, or,  not clearly visualising “Prasarita Padottanasana”, or can’t get your mouth around “Utthitta Chaturanga Dandasaana”, here is some help!  What is

Sanskrit Word Roots of Asana Names Read More »

Chakrasana

Creating Right Conditions for Yoga

Creating Right Conditions for Yoga Read More »

SAVY Healing Yoga Classes

Introductory Yoga Pass

Introductory Yoga Pass Read More »

SAVY Face Yoga

SAVY Face Yoga 1 – Learn 7 Exercises

SAVY Face Yoga 1 – Learn 7 Exercises Read More »

Yoga Month 2015

Celebrating Yoga Month – September

Celebrating Yoga Month – September Read More »

Trauma Release Yoga Practitioner

Registration Open for Trauma Release Yoga Practitioner – Level 1A

Registration Open for Trauma Release Yoga Practitioner – Level 1A Read More »

Fibromyalgia

Registration Open for Yoga for Fibromyalgia Teacher Training

Registration Open for WORLD’S FIRST Yoga for Fibromyalgia Teacher Training SAVY Yoga Studios Proudly Announce  OPENING OF REGISTRATION OF WORLD’S FIRST Yoga for Fibromyalgia Teacher Training Program  35 HOURS PROGRAM FOR FIBROMYALGIA AS WELL AS CHRONIC FATIGUE SYNDROME CARE WILL BE COUNTED TOWARDS RYT 500 or YOGA THERAPY 1000 PROGRAM World-Class Yoga teacher training in Canada Under one

Registration Open for Yoga for Fibromyalgia Teacher Training Read More »

MUDRA VIGYAN

Registration Open for Mudra Vigyan – The Science of Yoga Gestures Level I

Registration Open for Mudra Vigyan – The Science of Yoga Gestures Level I Read More »

Yoga Class Special

SAVY’s 4th Anniversary Yoga Class Special

SAVY’s 4th Anniversary Yoga Class Special Read More »

International Yoga Day

Free Yoga Class on International Yoga Day

Free Yoga Class on International Yoga Day Read More »

SAVY Yoga Classes Summer Special

SAVY Yoga Classes Summer Special Read More »

SAVY YOGI

Featured SAVY Yogi of the Month – Aricia Haywood

Featured SAVY Yogi of the Month – Aricia Haywood Read More »

Integrated Anatomy and Therapeutics

Registration Open for Integrated Anatomy and Therapeutics

Registration Open for Integrated Anatomy and Therapeutics [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR Integrated Anatomy and Therapeutics  95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Understand Human Anatomy, Physiology, Energy Bodies

Registration Open for Integrated Anatomy and Therapeutics Read More »

yoga and heart

Yoga for Heart, Stroke, Stress

Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing   SAVY Healing Yoga Studios Bring to you Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing/ DSBH Therapy Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart diseases, hypertension, dyslipidemias, stroke and related disorders.

Yoga for Heart, Stroke, Stress Read More »

Heart and Stroke Foundation

Heart Health Yoga Classes

Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart

Heart Health Yoga Classes Read More »

Bhangra Dance

Bhangra Dance in London ON

Bhangra Dance in London ON Read More »

Hand Postures

Yoga Science of Hand Gestures – Hasta Mudra Vigyan

Yoga Science of Hand Gestures – Hasta Mudra Vigyan Read More »

Face Yoga

SAVY Face Yoga Challenge

SAVY Face Yoga Challenge Read More »

Surya Namaskar

Sun Salutations or Surya Namaskar – Yoga Fundamentals Series

Sun Salutations or Surya Namaskar – Yoga Fundamentals Series Read More »

GROW

Got a problem? – Just GROW *

Got a problem? – Just GROW * Read More »

Mindfulness and Breathing Based Healing

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH)

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy)  We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long

MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) Read More »

Ilio-Psoas

Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training

Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training Read More »

oga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training

Registration Open for SAVY Yoga Dance Teacher Training Read More »

Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training

Registration Open for Prakriti, Doshas and Downdogs Teacher Training Read More »

Yoga for Seniors Teacher Training

Registration Open for SAVY Yoga for Seniors Teacher Training Program

Registration Open for SAVY Yoga for Seniors Teacher Training Program Read More »

SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga Read More »

BLACK FRIDAY YOGA SALE

Black Friday Yoga Sale – $99 for 99 Days

Black Friday Yoga Sale – $99 for 99 Days Read More »

Christmas Yoga Special

Christmas Gift Certificate – 99 Yoga Classes for $99

Christmas Gift Certificate – 99 Yoga Classes for $99 Read More »

Christmas Yoga Special

Merry Christmas 2014

Merry Christmas 2014 Read More »

diabetes

Beat the Beast – Yoga for Diabetes Mellitus

Beat the Beast – Yoga for Diabetes Mellitus Read More »

Yoga For Diabetes

On World Diabetes Day – Diabetes Mellitus

On World Diabetes Day – Diabetes Mellitus Read More »

RYT 500 Yoga Teacher Training

RYT 500 Yoga Teacher Training Read More »

guru-shishya

Choose Your Yoga Teacher Training Wisely!

Choose Your Yoga Teacher Training Wisely! Read More »

Basic Yoga Classes

Basic Yoga Classes Read More »

SAVY Healing Yoga

Yoga Fundamentals – Essentials Workshop

Yoga Fundamentals – Essentials Workshop Read More »

Yoga Offer

We Celebrate 3rd Anniversary with a Great Yoga Offer!

We Celebrate 3rd Anniversary with a Great Yoga Offer! Read More »

10-Class Yoga Gift Certificate

Yoga Gift Certificate

Yoga Gift Certificate Read More »

INEXPENSIVE YOGA TEACHER TRAINING

Inexpensive Yoga Teacher Training

Inexpensive Yoga Teacher Training Read More »

Eric and Pauline Donald

Featured SAVY Yogi of the Month – Pauline Donald

Featured SAVY Yogi of the Month – Pauline Donald Read More »