Yoga Fundamentals Series – Moon Salutations or Chandra Namaskar SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a […]
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Sukshma Yoga or Subtle Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill
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Surya Namaskar or Sun Salutations SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill
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Old South SAVY Yoga – Yoga for Osteoporosis and Osteopenia SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way,
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Annamaya Kosha or Physical Body Taittiriya Upanishad says: “Human beings consist of a material body made up from the food they eat; those who care for this body are nourished by the universe itself.” This first dimension or kosha is called annamaya kosha, the physical body or Sthula Shareera. Anna means food. Satvik meaning of anna
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Koshas – Yogic Sheaths of Our Being Over thousands of years, yogis used various practices of Yoga to experientially understand the way we are, and function, vis a vis this whole universe. One of the important basic concepts which helps us understand this is that of Koshas. The Yoga path of Self-realization is one of progressively moving
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Drishti – Focused Gaze in Yoga Control of drishti, or gaze, has been taught in Yoga for thousands of years. On a simple level, drishti uses a specific gazing direction for the eyes to control attention. Focusing gaze helps in focusing mind. In every asana in yoga, students are taught to direct their gaze to
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Canada Day Yoga Deal – Happy Canada Day! Celebrate for the full month of July. Celebrate life! Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, more balanced, With an incredible $ 39 for Unlimited Yoga in July courtesy SAVY International Inc.
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Featured SAVY Yogi of the Month – Aricia Haywood My name is Aricia. Badha Parsvokonasana I’m a 23 year old west coaster (from Victoria BC). Tadasana Uttanasana I have been practicing yoga on and off from about the age of 8. Utthitta Hasta Padangushthasana Growing up, I saw Yoga as a big part of my
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Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart
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Primordial Sound Meditation A part of Dr Sahdev’s ‘Breathe and Heal’ Therapy (DSBH Therapy) AUM and Primordial Vibration OM or AUM is the most important and significant Mantra. It is considered as the root mantra of all mantras. In fact, all mantras start with OM. OM is the most often chanted sound among all the
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Registration Open for SAVY Face Yoga Teacher Training – The First Canadian Face Yoga Teacher Training Program ANOTHER FIRST IN CANADA SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR CANADA’S FIRST SAVY Face Yoga Teacher Training 30 HOURS PROGRAM LEARN HOW TO TEACH THE ULTIMATE NATURAL FACELIFT!!! TEACH PEOPLE HOW TO MAKE FUNNY
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Sun Salutations or Surya Namaskar – Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for
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MINDFULNESS AND BREATHING-BASED HEALING TECHNIQUE (MBH) (Mindfulness and Breathing E-Course based on Dr Sahdev’s ‘Breathe and Heal’ Therapy) We are so excited to present this Mindfulness and Breathing Course to you! What is this Mindfulness and Breathing course about? What do Mindfulness and Breathing do? As science has shown, the function of frontal cortex (FC) involves intuition, long
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Registration Open for Ilio-psoas – Seat of the Spirit Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Ilio-psoas – Seat of the Spirit Teacher Training 35 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and
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Registration Open for SAVY Yoga Dance Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY SAVY Yoga Dance Teacher Training 95 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in the sea
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Registration Open for SAVY Chair Yoga Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION FOR SAVY Chair Yoga Teacher Training 100 HOURS SPECIALTY PROGRAM WILL BE COUNTED TOWARDS RYT 500/ RTY 500 PROGRAM Learn and Apply it in Your Practice World-Class Yoga teacher training in Canada Under one of the top qualified faculty!
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Registration Open for Prakriti, Doshas and Downdogs Teacher Training SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF SPECIALITY Prakriti, Doshas and Downdogs Teacher Training 85 HOURS PROGRAM WILL BE COUNTED TOWARDS RYT 500 PROGRAM Learn about your Constitution And Yoga suitable for your Constitution Apply it in Your Practice World-Class Yoga teacher training
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SAVY Inferno Yoga LET THE TAPAS – THE INNER FLAME – FIRE YOU UP! SAVY Inferno Yoga is the kind of intense yoga routine with advanced ‘tapas’ , which awakens fire in each muscle fiber in your body! It joins the mind, breath, body and one can streamline a life which is mentally, physically,
SAVY Yoga Mentorship Program [vsw id=”0jaE1nMxufY” source=”youtube” width=”425″ height=”344″ autoplay=”no”] SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF ONE OF THE MOST COMPREHENSIVE SAVY YOGA MENTORSHIP PROGRAM IN THE WORLD! World-Class Yoga teacher training in Canada Under one of the top qualified faculty! Join and immerse yourself in
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Black Friday Yoga Sale – $99 for 99 Days HAPPY BLACK FRIDAY & HAPPY SHOPPING! We weren’t sure if we should do this… But here we are doing it anyway. We must love you guys too much! On Friday, November 28 at 12.01am we are launching a huge sale. We know you’ve seen a lot
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Beat the Beast SAVY International Inc./ SAVY Yoga Studio offers very well-structured, effective, advanced and result-oriented therapeutic programs for major diseases. We have launched this novel series Beat the Beast – a series of 10-day workshops, each of which is targeted at different major diseases as well as positive health. In these workshops, we explore and make
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Another Study Establishes Role of Yoga in Breast Cancer For thousands of years, Yogis have known how to control body processes and functions through yoga. Regular yoga practice is said to keep you healthy, retard the process of aging and improve quality of life. Even in modern times, many of the well-known exponents of yoga
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Choose Your Yoga Teacher Training Wisely! Recent years have seen an exponential upsurge of interest in Yoga. Just in USA, more than 36 million people do Yoga every day! According to some estimates, almost 2 billion people in the world do yoga every day! The demand for well-trained Yoga teachers has also increased. Traditionally in
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Basic Yoga Classes GET 1 MONTH TRIAL PERIOD AT 50% RATE WHEN YOU SIGN UP BEFORE JUNE 30, 2019! ENJOY UNLIMITED BENEFITS OF THE BEST IN HEALING YOGA FOR FULL ONE YEAR OF BASIC YOGA CLASSES Check-out our Basic Yoga Abundance Card and other plans. A team of highly trained Registered Yoga Teachers E-RYT 500 certified
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Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced
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Certified DSBH Breathing Educator – MBH Training DO YOU WANT TO BE THE LEADER OR THE FOLLOWER? Join One of the World’s Best, Thorough, Rigorous Breathing Educator Training Program THE FIRST TRULY CANADIAN YOGIC BREATHING EDUCATOR PROGRAM! This is the science of the future! SAVY Yoga Studios Proudly Announce OPENING OF REGISTRATION OF Certified DSBH-MBH Breathing
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We Celebrate 3rd Anniversary with a Great Yoga Offer! LET THE CELEBRATIONS BEGIN! WITH ITS THREE BRANCHES IN LONDON SAVY ENTERS ITS FOURTH YEAR OF OPERATION IN THE COMING MONTH OF AUGUST, 2014 IT WAS NOT POSSIBLE WITHOUT YOU! THANK YOU LONDON! We could fulfil many promises But we have lots of work ahead of us Please
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Free Information Talks on Breathing Exercises for Wellness Hi there! Modern Science is validating amazing results of breathing exercises! Usefulness of Yoga Wellness programs in treatment is being documented through various studies. A recent medical study concluded that Yoga breathing (Pranayama) was a feasible intervention among patients with cancer receiving chemotherapy; pranayama may improve sleep disturbance, anxiety, and
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Yoga Gift Certificate Take care of yourself and your loved ones with this YOGA GIFT CERTIFICATE 10 Yoga Classes for $99* We uphold two fitness philosophies: “Every person can be fit,” and “Life should be fun … and your fitness should never be a limiting factor to having fun.” We take these philosophies to heart
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HAPPY CANADA DAY! A VERY HAPPY CANADA DAY to you from all of us at SAVY! This is our 4th Canada Day together, and I thank you all for all the trust and faith you have placed in SAVY, a 100% Canadian incorporated company! We can assure you this trust is very well-placed and coming years
Stress and Anxiety Care Workshop Bringing your nervous system back into balance Stress is necessary for life. Like finely-tuned strings of a guitar, you need stress for creativity, learning, and your very survival. Stress is harmful only when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain
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Yoga for 50 Plus SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga
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Thursday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Deep Stretch Yoga (L I) – 10 am to 10.50 am Sukshma (Subtle) Yoga(L I) –
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Wednesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L I) – 10 am to 10.50 am Chair Yoga/ Yoga for Absolute Beginner
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Tuesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Yoga4Less (L I) – 10 am to 10.50 am Breathe and Heal (Pranayama) – 1 pm to
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Announcing Two New SAVY Yoga Studios Congratulations London! With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011. Conceived to be an island of excellence for Yoga, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always strived to bring the best
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$14 for 14 Days of Unlimited Yoga Please accept a gift of health from SAVY! Claim your GIFT at South London SAVY Studio $14 for 14 days of Unlimited Yoga AVAILABLE TILL FEBRUARY 28, 2014 SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and
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Featured SAVY Yogi of the Month – Julia Chandler My name is Julia Ann Chandler and I joined SAVY Yoga Studio on January 17th 2014. I was practising Hot Yoga at a very prominent Hot Yoga Studio here in London for approximately 3 weeks and, a little over 10 years ago, I practised traditional yoga
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Vinyasa Yoga Classes This class has been structured for those who have done SAVY Yoga before and are not afraid of trying a little more difficult yogic postures. The good thing about yoga system is that there is something for everybody regardless of body weight, physical limitations/strength or flexibility. This class is about Yoga in
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Featured SAVY Yogi of the Month – Donna Hebert My name is Donna Hebert and I joined SAVY around August-September 2012. My background in Yoga was very limited – I did a little bit in my late teens and had one 8 week course in Yoga in my early 20s. Unfortunately I
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The Philippines needs your help! Typhoon Haiyan leaves thousands dead and thousands more desperate for food and shelter in the Philippines. Our Federal Government, through the Canadian Red Cross, has a donation matching program for every dollar donated – so why not join us for a yoga class and all donations will go to help
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Origin of World – The Creation Story Where did we come from? Where did this universe come from? Why is our Universe the way we see it to be? And what will ultimately become of it? These are the fundamental questions which have long been intriguing mankind even from the pre-historic era. The journey
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Featured SAVY Yogi of the Month – Eugene Wong Won My name is Eugene Wong Won. I joined SAVY International back in June 2013. Before joining SAVY, I was having a lot of lower back pains and my flexibility especially in my legs was not very responsive. My doctor prescribed pain
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Reduce Yoga Costs with SAVY Slasher No contracts No commitments No surprises No wasting dollars Slash the prices When YOU want For what YOU want How much YOU want Don’t wait for deals anymore For the next one year, YOU dictate your discounts! Grab your SAVY Slasher today Get 8 Yoga Classes & A WHOPPING 20% OFF
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Featured SAVY Yogi of the Month – Debbie Hello, my name is Debbie. I have been with SAVY Yoga for 2 years now. I have practiced yoga now and then over the years and have recognized the many benefits it can provide. From the very beginning with SAVY, I have been impressed with the amount
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One week of Yoga Classes Free in Yoga Month September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September. SAVY Studio,
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REGISTERED YOGA TEACHER TRAINING FOR YOU – AUTHENTIC, EASY, AFFORDABLE SERVING YOGA COMMUNITY AROUND THE WORLD SINCE 2011! Now you can get your ALL NEW Registered Yoga Teacher Training at SAVY, in authentic, inexpensive, affordable and easy way, with an online option also now. If you are looking for a genuine Traditional Ashtanga and Vinyasa based Yoga Teacher
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$ 30 for 30 Days of Yoga They say Santa can speak every language in the world. In case he hasn’t mastered Canadianese yet, gift your friends today’s deal from SAVY, and help them translate their inner most thoughts: Pay $ 30 for 30 days of Yoga* For assigned classes: Monday, Wednesday at 6.30 pm
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Canada Day Yoga Deal – Happy Canada Day! Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, with an incredible $ 99 for 20 Yoga Classes Yoga Deal, courtesy SAVY International Inc. The varied, most healthful SAVY Yoga routines are perfect for beginners and experts
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$ 30 for 30 Yoga Classes at SAVY Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, with an incredible $ 30 for 30 Yoga Classes Trial Pass, courtesy SAVY International Inc. The varied, most healthful SAVY Yoga routines are perfect for beginners
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$ 30 for 30 Days of Unlimited SAVY Yoga They say Santa can speak every language in the world. In case he hasn’t mastered Canadianese yet, gift your friends today’s deal from SAVY Internatonal, and help them translate their inner most thoughts: pay $ 30 for 30 days of unlimited yoga classes (regularly $135). This South
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Thrifty Thursday Half Price Gift Certificates Welcome to Thrifty Thursday Half Price Gift Certificates/ Offers Every Thursday, SAVY International will be offering 5 Half Price Gift Certificates! YOU CAN PURCHASE THEM ON THURSDAYS – 12 AM TO 11.59 PM. Keep checking what is on offer! GET AN 8-CLASS CARD FOR THE PRICE OF A 4-CLASS CARD*! You can
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