Yoga Classes

SAVY Newsletter, December 2020

SAVY Newsletter, December 2020 A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences Top stories in this Newsletter   SAVY YOGA ONLINE YOGA EDUCATION – YOGA TEACHER TRAINING VEDIC MEDITATION TRANQUILITY BREATH   MERRY CHRISTMAS, HAPPY HOLIDAYS & A VERY HAPPY NEW YEAR 2021 IN ADVANCE! THANK YOU […]

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Get Grounded with Samasthiti

Yoga Fundamentals Series – Get Grounded with Samasthiti SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner

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SAVY Newsletter, August 2019

SAVY Newsletter, August 2019 A newsletter by SAVY International Inc. – An Island of Excellence in Yoga & Related Sciences Top stories in this Newsletter 8th ANNIVERSARY YOGA SPECIALS YOGA EDUCATION – YOGA TEACHER TRAINING YOGA THERAPY FOR DIABETES SPECIAL CLASS – BREATHE & HEAL   Greetings from SAVY! CONGRATULATIONS & THANK YOU! TOMORROW, ON

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NO COMMITMENT YOGA – $5 PER YOGA CLASS

NO COMMITMENT YOGA – $5 PER YOGA CLASS Celebrate Life and Yoga with Us SAVY Studio offers wonderful ways to one and all to celebrate life with Yoga. Get the BEST Yoga Deal in town! Grab your No-Commitment Yoga Card today And enjoy Yoga for your first month at SAVY, at $5 per class* Limited

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Low Cost Yoga – $14.99 BW

Low Cost Yoga – $14.99 BW* THIS PROMOTIONAL OFFER HAS BEEN DISCONTINUED. JOIN YOGA CLASSES FOR ONLY $14.99, BIWEEKLY* LuCY Unlimited© Card is here! LIMITED NUMBER OF CARDS ON OFFER SAVY provides the most comprehensive and economical Yoga Classes in London! LuCY Unlimited© Card* Valid for one calendar year from the date of purchase This is

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$30 For 30 Days*

$30 For 30 Days*

$30 For 30 Days* ACCEPT THE PRECIOUS GIFT OF YOGA FROM SAVY ENJOY THE TRUE TRADITIONAL YOGA FROM INDIA WITH $30 FOR 30 DAYS OFFER* Attend any 2 of the assigned Yoga classes per week: Monday, Wednesday: 6.30 pm Tuesday, Thursday: 10 am THE OLDEST RYS 200, RYS 300 YOGA SCHOOL IN LONDON ON WITH

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$99 For 99 Days of Yoga

$99 For 99 Days of Yoga

$99 For 99 Days of Yoga THE OLDEST RYS 200, RYS 300 YOGA SCHOOL IN LONDON ON THE MOST EXPERIENCED AND QUALIFIED FACULTY IN CANADA THE MOST AFFORDABLE* YOGA CLASSES IN LONDON  THE MOST COMPREHENSIVE YOGA CLASS ROUTINES* THE BEST AND THE SAFEST IN YOGA SAVY continues to provide the most comprehensive and economical Yoga

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SAVY Chair Yoga

Chair Yoga

Chair Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we

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Buy One Get One

Buy One Get One Buy One Card – Get Two Cards They say Santa can speak every language in the world. In case he hasn’t mastered Canadianese yet, gift your friends today’s deal from SAVY International Inc., and help them translate their inner most thoughts: Pay $64* For 4 + 4 Basic Hatha Yoga Class

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Announcing New Wortley Road - Old South London SAVY Yoga Studio

Announcing New Wortley Road – Old South London SAVY Yoga Studio

Announcing New Wortley Road – Old South London SAVY Yoga Studio Congratulations London! With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011. Conceived to be an island of excellence for Yoga, Ayurveda, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always

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Moon Salutations or Chandra Namaskar

Moon Salutations or Chandra Namaskar

Yoga Fundamentals Series – Moon Salutations or Chandra Namaskar SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a

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SAVY Inferno Yoga

South London SAVY Yoga – Inferno Yoga

South London SAVY Yoga – Inferno Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some

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Jinfeng Wang

Sukshma Yoga or Subtle Yoga

Sukshma Yoga or Subtle Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill

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Surya Namaskar

Surya Namaskar or Sun Salutations

Surya Namaskar or Sun Salutations SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill

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Adhomukhashvanasana

Old South London SAVY Yoga – Yoga for Osteoporosis and Osteopenia

Old South SAVY Yoga – Yoga for Osteoporosis and Osteopenia SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way,

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drishti

Drishti – Focused Gaze in Yoga

Drishti – Focused Gaze in Yoga Control of drishti, or gaze, has been taught in Yoga for thousands of years. On a simple level, drishti uses a specific gazing direction for the eyes to control attention. Focusing gaze helps in focusing mind. In every asana in yoga, students are taught to direct their gaze to

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Sanskrit Names for Asanas

Sanskrit Word Roots of Asana Names

SANSKRIT WORD ROOTS OF ASANA NAMES MAKING THEM EASIER TO UNDERSTAND If you are not sure what to do when the teacher calls for “Utkatasana”, or, can’t quite tell “Hasta padangusthasana” apart from “Chaturanga Dandasana”, or,  not clearly visualising “Prasarita Padottanasana”, or can’t get your mouth around “Utthitta Chaturanga Dandasaana”, here is some help!  What is

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Chakrasana

Creating Right Conditions for Yoga

CREATING RIGHT CONDITIONS FOR YOGA Yoga is about discovering your real inner self, about re-inventing or re-designing yourself. To achieve that, right conditions for Yoga have to be there. Yoga means you are moving towards expanding your consciousness, towards connecting yourself with the Super Consciousness or Super Intelligence. You have to create the necessary atmosphere

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SAVY Healing Yoga Classes

Introductory Yoga Pass

Introductory Yoga Pass SAVY YOGA – BECAUSE YOU DESERVE ONLY THE BEST! JUST YOGA! SAVY HEALING YOGA STUDIO BRINGS TO YOU THE MOST AUTHENTIC TRADITIONAL ASHTANGA YOGA WITH THE MOST NUMBER OF CLASSES IN ONE LOCATION WITH THE MOST COMPLETE & HEALTHFUL YOGA ROUTINES WITH THE MOST VARIETY OF CLASSES WITH THE MOST HEALING EFFECT

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Yoga Month 2015

Celebrating Yoga Month – September

Celebrating Yoga Month – September   CELEBRATE YOGA MONTH WITH US! September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September.

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Yoga Class Special

SAVY’s 4th Anniversary Yoga Class Special

SAVY’s 4th Anniversary Yoga Class Special   LET THE CELEBRATIONS BEGIN!!! SAVY ENTERS ITS FIFTH YEAR OF OPERATION IN THE COMING MONTH OF AUGUST, 2015 YOU MADE IT POSSIBLE! THANK YOU LONDON! Lots of promises fulfilled, Still, lots of work ahead! Please check SAVY Storyline. As a token of our THANKS SAVY HEALING YOGA STUDIO OFFERS THE MOST

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International Yoga Day

Free Yoga Class on International Yoga Day

Free Yoga Class on International Yoga Day JOIN US ON THE INTERNATIONAL YOGA DAY! June 21 was declared the International Day of Yoga by the United Nations General Assembly on December 11, 2014. Yoga, a thousands of years old physical, mental and spiritual practice having its origin in India (Bharat), aims to transform the body and mind. Yoga is

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yoga and heart

Yoga for Heart, Stroke, Stress

Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing   SAVY Healing Yoga Studios Bring to you Yoga for Heart, Stroke, Stress Based on Mindfulness and Breathing-Based Healing/ DSBH Therapy Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart diseases, hypertension, dyslipidemias, stroke and related disorders.

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Heart and Stroke Foundation

Heart Health Yoga Classes

Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing) Heart and Stroke Foundation London And SAVY Healing Yoga Studio Bring to you Heart Health Yoga Classes Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy) Specific routine consisting of MOST BENEFICIAL exercises with Definitive role in prevention. Especially designed to prevent stress, heart

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Surya Namaskar

Sun Salutations or Surya Namaskar – Yoga Fundamentals Series

Sun Salutations or Surya Namaskar – Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for

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SAVY Inferno Yoga

SAVY Inferno Yoga

SAVY Inferno Yoga   LET THE TAPAS – THE INNER FLAME – FIRE YOU UP! SAVY Inferno Yoga is the kind of intense yoga routine with advanced ‘tapas’ , which awakens fire in each muscle fiber in your body! It joins the mind, breath, body and one can streamline a life which is mentally, physically,

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Christmas Yoga Special

Christmas Gift Certificate – 99 Yoga Classes for $99

Christmas Gift Certificate – 99 Yoga Classes for $99 Merry Christmas & A Very Happy New Year 2015 in advance!   Winter has set in, Christmas is close by, 2015 is just around the corner, and it is time for festivities! And it’s raining gifts for all savvy SAVY Yogis! SAVY, as you know well,

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Basic Yoga Abundance Card

Basic Yoga Classes

Basic Yoga Classes GET 1 MONTH TRIAL PERIOD AT 50% RATE WHEN YOU SIGN UP BEFORE JUNE 30, 2019! ENJOY UNLIMITED BENEFITS OF THE BEST IN HEALING YOGA FOR FULL ONE YEAR OF BASIC YOGA CLASSES Check-out our Basic Yoga Abundance Card and other plans. A team of highly trained Registered Yoga Teachers E-RYT 500 certified

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SAVY Healing Yoga

Yoga Fundamentals – Essentials Workshop

Yoga Fundamentals Series SAVY Yoga has been serving the city of London and surrounding areas since 2011. To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful, true Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to an advanced

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10-Class Yoga Gift Certificate

Yoga Gift Certificate

Yoga Gift Certificate Take care of yourself and your loved ones with this YOGA GIFT CERTIFICATE 10 Yoga Classes for $99* We uphold two fitness philosophies: “Every person can be fit,” and “Life should be fun … and your fitness should never be a limiting factor to having fun.” We take these philosophies to heart

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Yoga Classes

$39 for 8 Yoga Classes at Downtown and South London

$39 for 8 Yoga Classes at Downtown and South London In a Nutshell Registered Yoga Teachers (E-RYT 500 and RYT 500)–certified instructors teach judgment-free yoga classes that span the skill-level gamut. Instructors helm 60-minute yoga classes, catering to basic, intermediate, and advanced levels or those seeking fitness-based training for running or golf or anything under the

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50 PLUS

Old South SAVY Yoga – Yoga for the 50 Plus

Old South SAVY Yoga – Yoga for the 50 Plus SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way,

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Surya Namaskar

Friday Yoga Classes London ON

Friday Yoga Classes London ON   Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Basic Deep Stretch/ Restorative/ Yin Yoga – Hatha (L I) – 9.30 am to 10.20 am

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Deep Stretch Yoga

Thursday Yoga Classes London ON

Thursday Yoga Classes London ON   Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Sukshma (Subtle) Yoga (L I) – 9.30 am to 11.20 am Yoga For 50+ (L I)

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SAVY Yoga Classes

Wednesday Yoga Classes London ON

Wednesday Yoga Classes London ON   Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L II) – 9.30 am to 11.20 am Chair Yoga/ Yoga for Absolute Beginner

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SAVY Yoga Classes

Tuesday Yoga Classes London ON

 Tuesday Yoga Classes London ON Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes Surya Yoga (L II) – 9.30 am to 10.20 am Restorative Yoga with Yoga Nidra (L II)

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SAVY Healing Yoga Classes

Monday Yoga Classes London ON

Monday Yoga Classes London ON   Wortley Road – Old South London Yoga Classes Schedule Registration open for all classes  At 190 Wortley Road Suite LL-2 London ON N6C 4Y7. (Free Parking, Elevator Available, Wheel Chair Accessible) Basic Yoga Classes SAVY Hatha (L I) – 9.30 am to 10.20 am Gentle Yoga Class – 1

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Happy Mothers' Day 2014

Happy Mothers’ Day!

Happy Mothers Day!    We salute all the mothers and would-be-mothers in the world! No words or actions can sufficiently express our gratitude towards mothers! Get a gift of health from SAVY this Mothers Day! Claim your GIFT at Downtown London  Or, South London SAVY HEALING YOGA Studio 20 YOGA CLASSES FOR $199 SAVY Style of classical traditional Ashtanaga

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Yoga Classes

Downtown London SAVY Yoga – SAVY Energizer Yoga

Downtown London SAVY Yoga – SAVY Energizer Yoga SAVY Yoga is now being offered at three different locations in London ON : South London, Downtown London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to very

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Surya Namaskar

London SAVY Yoga – Surya Yoga

 London SAVY Yoga – Surya Yoga SAVY Yoga is now being offered at different locations in London ON : South London and North London. To serve London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines, we offer some very useful Yoga/ Pranayama routines, ranging from gentle to very challenging routines, for a beginner to

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Inaugural Offer_WATERLOO

Announcing Two New SAVY Yoga Studios

Announcing Two New SAVY Yoga Studios Congratulations London! With your patronage, love and kind support, SAVY Yoga has been growing from strength to strength since its inception in 2011. Conceived to be an island of excellence for Yoga, Yoga Teacher Training, Yoga Therapy and related branches , SAVY has always strived to bring the best

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Featured SAVY Yogi of the Month - Aricia Haywood

Vinyasa Yoga Classes

Vinyasa Yoga Classes This class has been structured for those who have done SAVY Yoga before and are not afraid of trying a little more difficult yogic postures. The good thing about yoga system is that there is something for everybody regardless of body weight, physical limitations/strength or flexibility. This class is about Yoga in

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SAVY Yoga for Weight Loss

SAVY Yoga for Weight Loss New Year is here and along with it all the New Year Resolutions! In North America, 70% people have weight reduction on the list of their New Year Resolutions! A controversy exists whether Yoga can help you achieve your desired weight loss goals? The answer is a definite YES! Combining

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yoga for hypertension, heart disease, stroke

Yoga for Hypertension, Heart Disease, Stroke

Yoga for Hypertension, Heart Disease, Stroke Yoga, an ancient science of health, once viewed as only an exercise form in the west, has always been known for its efficacy in countering some of the dreaded diseases in the land of its origin-India. It is now slowly being accepted into Modern Medicine and in the west

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ChristmasSpecial

Merry Christmas from SAVY International!

Hello London! Merry Christmas and a Very Happy New Year 2014 in advance! Winter has set in and Christmas is close by, it is time for festivities and 2014 is just around the corner. SAVY, as you know well, stands for the best and the safest in the field of Yoga, Yoga Education, Yoga Therapy,

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Eugene Wong Won

Featured SAVY Yogi of the Month – Eugene Wong Won

 Featured SAVY Yogi of the Month – Eugene Wong Won   My name is Eugene Wong Won.     I joined SAVY International back in June 2013.      Before joining SAVY, I was having a lot of lower back pains and my flexibility especially in my legs was not very responsive.   My doctor prescribed pain

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SAVY Slasher Offer

Reduce Yoga Costs with SAVY Slasher

Reduce Yoga Costs with SAVY Slasher   No contracts No commitments No surprises No wasting dollars Slash the prices When YOU want For what YOU want How much YOU want Don’t wait for deals anymore For the next one year, YOU dictate your discounts! Grab your SAVY Slasher today Get 8 Yoga Classes & A WHOPPING 20% OFF

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Yoga Month 2013

One week of Yoga Classes Free in Yoga Month

One week of Yoga Classes Free in Yoga Month September is International Yoga Month. Yoga is considered a great force to build both mental and physical strength. In a bid to attract more people towards yoga and making them aware of yoga benefits, SAVY International Inc is celebrating International Yoga Month in September. SAVY Studio,

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$ 30 for 30 Days of Yoga

$ 30 for 30 Days of Yoga They say Santa can speak every language in the world. In case he hasn’t mastered Canadianese yet, gift your friends today’s deal from SAVY, and help them translate their inner most thoughts: Pay $ 30 for 30 days of Yoga* For assigned classes: Monday, Wednesday at 6.30 pm

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Happy Canada Day

Canada Day Yoga Deal – Happy Canada Day!

Canada Day Yoga Deal – Happy Canada Day! Meet the real yoga and its enormous potential! Shoo away your stress and depression, get fitter, healthier, sharper, more relaxed, with an incredible  $ 99 for 20 Yoga Classes Yoga Deal, courtesy SAVY International Inc. The varied, most healthful SAVY Yoga routines are perfect for beginners and experts

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Thrifty Thursday

Thrifty Thursday Half Price Gift Certificates

Thrifty Thursday Half Price Gift Certificates Welcome to Thrifty Thursday Half Price Gift Certificates/ Offers Every Thursday, SAVY International will be offering 5 Half Price Gift Certificates! YOU CAN PURCHASE THEM ON THURSDAYS – 12 AM TO 11.59 PM. Keep checking what is on offer! GET AN 8-CLASS CARD FOR THE PRICE OF A 4-CLASS CARD*! You can

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Prasarita Padottansana

Free Yoga Class at SAVY Studio

FREE YOGA CLASS AT SAVY STUDIO CLAIM YOUR FIRST INTRODUCTORY BASIC YOGA CLASS AT SAVY STUDIO Select any of the following classes for your first class: Monday, 6.30 pm Tuesday, 10 am Wednesday, 6. 30 pm Thursday, 10 am No matter your age, fitness level, or body type, you will feel welcomed in our Studio.

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Face Yoga

Yoga Hot Deal SAVY Year Card – 2013

Yoga Hot Deal SAVY Year Card – 2013   OFFERING A YOGA HOT DEAL A YEAR OF SAVY YOGA CLASSES IN LONDON  AT LESS THAN $1 PER DAY! BE SAVVY WITH SAVY YOGA! GET YOUR SAVY YOGA YEAR CARD-2013 TODAY FOR $299 ONLY! * (*Conditions Apply) & ENJOY YOGA FOR FULL YEAR 2013 AT LESS THAN $1 PER DAY!!! 1Class/ week OR

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Sukshma Yoga

Sukshma Yoga

Sukshma Yoga Sukshma Yoga-The Yoga for Everyone, or Subtle Yoga  is one of the most ancient and relatively little known form of Yoga. This is ‘The Yoga for Everyone’! Sukshma Yoga can make you relax within a few minutes. Its effect penetrates subtle levels at the physical, mental and spiritual levels. This consists of gentle stretching and coordinated

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SAVY Yoga Challenge

SAVY Yoga Challenge YOU CAN NOW REGISTER FOR SAVY YOGA CHALLENGE PROGRAM STARTING IN JUNE! SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and more, offers immense healing potential, for the body, mind and spirit. Yoga is not just physical stretching, but it is a whole science of life! The new SAVY Challenge program

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HAPPY FATHERS’ DAY

HAPPY FATHERS’ DAY HAPPY FATHERS’ DAY IN ADVANCE TO ALL THE AMAZING DADS OUT THERE! GIVE A GIFT OF HEALTH TO YOUR FATHER ON THIS FATHERS’ DAY In India, the land of origin of Yoga – one of the many great sciences, Yoga has always been for everyone, for men as well as for women.

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Summer Yoga Programs

Summer Yoga Programs

HI All! Thank you very much for very encouraging response and comments for my blogs! WE have finalised some more programs to keep you fit, and make you still fitter in summers: You can register for SAVY Yoga Challenge Program, starting in July now! SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and

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Deep Stretch Yoga

Deep Stretch Yoga

Deep Stretch Yoga SAVY Yoga has been serving the city of London and surrounding areas since 2011 under the most qualified and experienced faculty in LONDON and CANADA, and one of the most qualified and experienced faculty in the WORLD! To serve the people of London in a better way, instead of serving some run-of-the-mill pseudo-yoga routines,

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SAVY International Inc

SAVY Storyline!

SAVY STORYLINE Hi London! It gives me great pleasure to share SAVY Storyline with you. SAVY International has come a long way since the day of  its inception in 2011! With an unrivalled fortune to be at the forefront of  medical science for almost three decades in India, and learning of Yoga and allied branches through the Guru-Shishya

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Unlimited Summer Special 2013

Unlimited Summer Special 2013

Unlimited Summer Special 2013 3 months Unlimited Summer Yoga for $149! It’s summer time here and time for some interesting deals! Well, SAVY Studio has always given its best to Londoners in everything – be it Unlimited Yoga, Summer Specials, Promotions, Yoga Massages, or even the sizzling hot deals. We bring to you the best in

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